TMWT Episode 019: The Stories We Tell Ourselves

Thoughtful Mind with Tzvi

内容由Tzvi Hilsenrath, LCSW, Tzvi Hilsenrath, and LCSW提供。所有播客内容（包括剧集、图形和播客描述）均由 Tzvi Hilsenrath, LCSW, Tzvi Hilsenrath, and LCSW 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。

5y ago 21:22

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TMWT Episode 019: The Stories We Tell Ourselves

Welcome to Thoughtful Mind with Tzvi: Personal Growth, Mental Health, and Interesting Ideas. We're a podcast where we explore ways we can heal from the past, grow in positivity in the future, and find some food for thought along the journey.

In this week' episode, we talk about stories! We look at how the stories we tell ourselves, about ourselves, affect our lives. We also begin to talk about changing our stories.

“There is no greater agony than bearing an untold story inside of you” - Maya Angelou

In this episode of Thoughtful Mind with Tzvi:

What is a story “glow worm”?
How do our past stories affect our future stories?
Why do we need to tell ourselves stories?
Where did Narrative Therapy develop?
Who gives meaning to the events in our lives?
When can we start to change our stories?

Mentioned Resources:

You can learn more about Narrative Therapy here

Connect with Tzvi:

Thanks for tuning in!

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#Science #Tzvi Hilsenrath, LCSW #LCSW #Tzvi Hilsenrath #Fitness #Mental Health #Self-Improvement #Social Sciences #Podcasting Education #Personal Growth #Ideas #Anxiety #Depression #Addiction #Happiness