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Getting Unstuck: Navigating Burn-Out, Bore-Out, and Check Out?
Manage episode 455942932 series 2722165
内容由Lauren Parsons提供。所有播客内容（包括剧集、图形和播客描述）均由 Lauren Parsons 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
IN THIS EPISODE YOU'LL DISCOVER:
1. Spot the Signs: Recognize whether you’re burnt-out, bored-out, or checked-out.
2. Rebuild Connection: Understand the importance of your tribe and its purpose.
3. Ignite Action: Discover steps to regain purpose and bring energy into your life.
ABOUT LUKE
Luke knows a thing or two about Stress. 27 years running busy businesses has taught him what’s needed to succeed and thrive when the pressure is on. As one of the original directors of Specsavers, he was part of the biggest retail roll-out in Australia's history, 100 stores in 100 days. If you’ve ever started a new business, you’ll know that this is a pretty impressive feat.
He believes that you can’t achieve anything substantial if you aren’t good at stress.
Author of 3 books: Stress Teflon, RESET, and most recently, Curious Habits. Luke retired for the first time when he was 31 years old. Fortunately, that retirement didn’t last because he missed one thing …..STRESS. Helping people change their views on stress is what lights him up, and he’s here to show you how to embrace life’s challenges.
When he’s not surfing, golfing, cycling, or writing books, he coaches people on how to thrive in stressful situations.
CONNECT WITH LUKE
Check out Luke's website lukemathers.com.au.
Or email him on luke@lukemathers.com.au.
For more inspiring episodes, head to www.ThriveTVShow.com.
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