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Beyond Loss: Understanding Lesser-Known Griefs
Manage episode 425563945 series 3481529
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In this episode of 'Wicked Psychotherapists,' Tanya and Erin discuss the various forms of grief beyond the common experiences of losing a loved one or a pet.
They delve into how major life transitions, such as changing jobs, moving, or personal evolution, can bring about grief.
The hosts also share personal stories and professional insights on managing these complex emotions, offering listeners new perspectives and coping strategies.
The episode emphasizes the importance of recognizing and validating these feelings, even when they don't fit the typical grief narrative, and encourages listeners to share their own experiences.
*This episode is a re-release
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