使用Player FM应用程序离线!
Emotional Mastery for Getting Hard Things Done. Consistently. Dopamine virtuous and vicious cycles.
Manage episode 398449124 series 2318500
TUNE IN TO LEARN:
There’s always one thing in your way of achieving hard goals.
Your own brain🧠
Your brain is designed to keep you safe, comfortable, saving energy.
And that’s the exact opposite of achieving hard goals.
So what do you do?
Tune in and learn how to:
a)Change your emotions in a moment to WANT to do what you need to do – cold calls, hard workouts, dieting;
b)Stop forgetting to do the things you aren’t passionate about – drinking water, getting your steps, eating protein, following up with potential clients, taking supplements;
c)Form hard habits fast – consist exercise, lead generation, eating healthier, sleeping earlier, embracing difficult conversations with challenging people.
And it’s all about dopamine mastery.
To make it short, today, you’ll learn how to become a captain of your fate and then there’s no limit to what you can achieve.
Schedule your gift coaching session here – or give it away!
🎁Executive Coaching Test Drive
Brought to you by Angela Shurina
EXECUTIVE HEALTH AND OPTIMAL PERFORMANCE COACH
Change in days - not in years!
🚀JOIN Coaching Your Best ' Habits Newsletter
https://BrainBreakthroughCoach.com/newsletter
1382集单集
Manage episode 398449124 series 2318500
TUNE IN TO LEARN:
There’s always one thing in your way of achieving hard goals.
Your own brain🧠
Your brain is designed to keep you safe, comfortable, saving energy.
And that’s the exact opposite of achieving hard goals.
So what do you do?
Tune in and learn how to:
a)Change your emotions in a moment to WANT to do what you need to do – cold calls, hard workouts, dieting;
b)Stop forgetting to do the things you aren’t passionate about – drinking water, getting your steps, eating protein, following up with potential clients, taking supplements;
c)Form hard habits fast – consist exercise, lead generation, eating healthier, sleeping earlier, embracing difficult conversations with challenging people.
And it’s all about dopamine mastery.
To make it short, today, you’ll learn how to become a captain of your fate and then there’s no limit to what you can achieve.
Schedule your gift coaching session here – or give it away!
🎁Executive Coaching Test Drive
Brought to you by Angela Shurina
EXECUTIVE HEALTH AND OPTIMAL PERFORMANCE COACH
Change in days - not in years!
🚀JOIN Coaching Your Best ' Habits Newsletter
https://BrainBreakthroughCoach.com/newsletter
1382集单集
所有剧集
×欢迎使用Player FM
Player FM正在网上搜索高质量的播客,以便您现在享受。它是最好的播客应用程序,适用于安卓、iPhone和网络。注册以跨设备同步订阅。