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Emotional Mastery for Getting Hard Things Done. Consistently. Dopamine virtuous and vicious cycles.

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Manage episode 398449124 series 2318500
内容由Angela Shurina提供。所有播客内容(包括剧集、图形和播客描述)均由 Angela Shurina 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

TUNE IN TO LEARN:
There’s always one thing in your way of achieving hard goals.
Your own brain🧠

Your brain is designed to keep you safe, comfortable, saving energy.
And that’s the exact opposite of achieving hard goals.
So what do you do?
Tune in and learn how to:
a)Change your emotions in a moment to WANT to do what you need to do – cold calls, hard workouts, dieting;
b)Stop forgetting to do the things you aren’t passionate about – drinking water, getting your steps, eating protein, following up with potential clients, taking supplements;
c)Form hard habits fast – consist exercise, lead generation, eating healthier, sleeping earlier, embracing difficult conversations with challenging people.
And it’s all about dopamine mastery.
To make it short, today, you’ll learn how to become a captain of your fate and then there’s no limit to what you can achieve.
Schedule your gift coaching session here – or give it away!
🎁Executive Coaching Test Drive

Support the Show.

Brought to you by Angela Shurina
EXECUTIVE HEALTH AND OPTIMAL PERFORMANCE COACH
Change in days - not in years!
🚀JOIN Coaching Your Best ' Habits Newsletter
https://BrainBreakthroughCoach.com/newsletter

  continue reading

1382集单集

Artwork
icon分享
 
Manage episode 398449124 series 2318500
内容由Angela Shurina提供。所有播客内容(包括剧集、图形和播客描述)均由 Angela Shurina 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

TUNE IN TO LEARN:
There’s always one thing in your way of achieving hard goals.
Your own brain🧠

Your brain is designed to keep you safe, comfortable, saving energy.
And that’s the exact opposite of achieving hard goals.
So what do you do?
Tune in and learn how to:
a)Change your emotions in a moment to WANT to do what you need to do – cold calls, hard workouts, dieting;
b)Stop forgetting to do the things you aren’t passionate about – drinking water, getting your steps, eating protein, following up with potential clients, taking supplements;
c)Form hard habits fast – consist exercise, lead generation, eating healthier, sleeping earlier, embracing difficult conversations with challenging people.
And it’s all about dopamine mastery.
To make it short, today, you’ll learn how to become a captain of your fate and then there’s no limit to what you can achieve.
Schedule your gift coaching session here – or give it away!
🎁Executive Coaching Test Drive

Support the Show.

Brought to you by Angela Shurina
EXECUTIVE HEALTH AND OPTIMAL PERFORMANCE COACH
Change in days - not in years!
🚀JOIN Coaching Your Best ' Habits Newsletter
https://BrainBreakthroughCoach.com/newsletter

  continue reading

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