Join expert voices from Barbell Logic and others from the world of strength for resources to help you get strong for life. Get coaching options and more educational content at barbell-logic.com.
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内容由Angela Shurina提供。所有播客内容（包括剧集、图形和播客描述）均由 Angela Shurina 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
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Hacking Health in 2024: exercise, nutrition, sleep – the simplest, fastest way to get most of the benefits with the least struggle and time.
Manage episode 390132629 series 2318500
内容由Angela Shurina提供。所有播客内容（包括剧集、图形和播客描述）均由 Angela Shurina 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
TUNE IN TO LEARN:
All people aspire to get healthier, fitter, more successful in the upcoming year.
Very few commit to a course of action that’s effective and sustainable for them.
This podcast episode will help you do exactly that.
Learn what makes the biggest difference in your health, nutrition, fitness and how to make it happen without overwhelming exercise and diet programs, having to re-invent your whole lifestyle.
🎁GIFT INSIDE THE PODCAST🎁
Support the Show.
Brought to you by Angela Shurina
EXECUTIVE HEALTH AND OPTIMAL PERFORMANCE COACH
Change in days - not in years!
🚀JOIN Coaching Your Best ' Habits Newsletter
https://BrainBreakthroughCoach.com/newsletter
1382集单集
分享
Manage episode 390132629 series 2318500
内容由Angela Shurina提供。所有播客内容（包括剧集、图形和播客描述）均由 Angela Shurina 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
TUNE IN TO LEARN:
All people aspire to get healthier, fitter, more successful in the upcoming year.
Very few commit to a course of action that’s effective and sustainable for them.
This podcast episode will help you do exactly that.
Learn what makes the biggest difference in your health, nutrition, fitness and how to make it happen without overwhelming exercise and diet programs, having to re-invent your whole lifestyle.
🎁GIFT INSIDE THE PODCAST🎁
Support the Show.
Brought to you by Angela Shurina
EXECUTIVE HEALTH AND OPTIMAL PERFORMANCE COACH
Change in days - not in years!
🚀JOIN Coaching Your Best ' Habits Newsletter
https://BrainBreakthroughCoach.com/newsletter
1382集单集
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Join expert voices from Barbell Logic and others from the world of strength for resources to help you get strong for life. Get coaching options and more educational content at barbell-logic.com.
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continue reading
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continue reading
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continue reading
Welcome to Almost 30 - a supportive space to fuel your conscious evolution. Join us, LA-based best friends Krista Williams and Lindsey Simcik, for heart-centered, hilarious conversations and real, raw, impactful interviews with brilliant guests. We dive deep into topics like modern spirituality to health and wellness, aliens to entrepreneurship, social justice, and self development. With every episode, our mission is to empower you, expand what you think is possible and, make you laugh - a l ...
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continue reading
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continue reading
Do your eyes glaze over when looking at a long list of annual health insurance enrollment options – or maybe while you’re trying to calculate how much you owe the IRS? You might be wondering the same thing we are: Where’s the guidebook for all of this grown-up stuff? Whether opening a bank account, refinancing student loans, or purchasing car insurance (...um, can we just roll the dice without it?), we’re just as confused as you are. Enter: “Grown-Up Stuff: How to Adult” a podcast dedicated ...
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Player FM -播客应用
使用Player FM应用程序离线！
使用Player FM应用程序离线！
