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Yearly Review 2023: hacking personal nutrition and fitness, productivity and learning, decision-making and goal-achieving. Lessons learned, what I’ll do differently in 2024.

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Manage episode 392798694 series 2318500
内容由Angela Shurina提供。所有播客内容(包括剧集、图形和播客描述)均由 Angela Shurina 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

TUNE IN TO LEARN:
Do you do a yearly review?
Reflecting in writing on what you learned, what worked, what didn’t work?
And then creating an action plan to put your personal best practices into use in your daily life?
I just did.
And I decided to share it with you because I know that each of us can learn from each other. In fact, that’s the best way to learn.
Lessons I learned from failing in fat loss, achieving business and relationship goals.
Lessons that gave me the wisdom I intend to use moving forward.
Want to connect?
Email me Angela at brainbreakthroughcoach.com
Want to get on zoom for a 🎁 FREE Health and Performance 360 Review and Strategy Session 🎁 ? Head to - https://calendly.com/angelashurina/health-360-strategy-call
Support the Show.

Brought to you by Angela Shurina
EXECUTIVE HEALTH AND OPTIMAL PERFORMANCE COACH
Change in days - not in years!
🚀JOIN Coaching Your Best ' Habits Newsletter
https://BrainBreakthroughCoach.com/newsletter

  continue reading

1382集单集

Artwork
icon分享
 
Manage episode 392798694 series 2318500
内容由Angela Shurina提供。所有播客内容(包括剧集、图形和播客描述)均由 Angela Shurina 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

TUNE IN TO LEARN:
Do you do a yearly review?
Reflecting in writing on what you learned, what worked, what didn’t work?
And then creating an action plan to put your personal best practices into use in your daily life?
I just did.
And I decided to share it with you because I know that each of us can learn from each other. In fact, that’s the best way to learn.
Lessons I learned from failing in fat loss, achieving business and relationship goals.
Lessons that gave me the wisdom I intend to use moving forward.
Want to connect?
Email me Angela at brainbreakthroughcoach.com
Want to get on zoom for a 🎁 FREE Health and Performance 360 Review and Strategy Session 🎁 ? Head to - https://calendly.com/angelashurina/health-360-strategy-call
Support the Show.

Brought to you by Angela Shurina
EXECUTIVE HEALTH AND OPTIMAL PERFORMANCE COACH
Change in days - not in years!
🚀JOIN Coaching Your Best ' Habits Newsletter
https://BrainBreakthroughCoach.com/newsletter

  continue reading

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