))
The Bare Minimum
Fetch error
Hmmm there seems to be a problem fetching this series right now.
Last successful fetch was on July 22, 2023 22:13 (
What now? This series will be checked again in the next day. If you believe it should be working, please verify the publisher's feed link below is valid and includes actual episode links. You can contact support to request the feed be immediately fetched.
Manage episode 323353336 series 3304896
内容由Jocelyn and Samantha提供。所有播客内容（包括剧集、图形和播客描述）均由 Jocelyn and Samantha 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
Join us as we discuss the impact The Bare Minimum has had in our lives, especially with regard to our wellness journeys.
The Bare Minimum is a commitment of action that can be performed with ease, and intended to compound into building a new habit or achieving a goal. By setting The Bare Minimum as something that can be done with relative ease, it takes away the resistance to doing the action. By consistently following through with a commitment, people can build integrity within themselves that has been previously absent.
If you are interested in finding out more about our Online Wellness Group, please fill out the interest form below:
https://form.jotform.com/212054385546052
Show Shout Outs:
"The Infinite 1%" Kara Loewentheil and the UnF*ck Your Brain Podcast
"The Compound Effect" by Darren Hardy
"The Gap and the Gain" by Dan Sullivan with Dr. Benjamin Hardy
Missy Hughes - Online Wellness Coach
Check out The Mindset Makeover Academy Facebook Page, Instagram Page @themindsetmakeoveracademy, or The Mindset Makeover Academy YouTube Channel for additional content having to do with this episode.
Exciting news!!! Open enrollment for our next Mindset Makeover 101 Workshop is happening now! Join us in spending four weeks going below the surface of our minds and doing the work of exploring our thoughts, our feelings, how they're connected, and how they ultimately create the life we live. Deadline to enroll is Sunday 3/27/22.
For more information visit The Mindset Makeover Academy Facebook Page or to enroll click the link below:
https://form.jotform.com/213634739331052
Do you want early access to our podcast, additional content, a monthly live Q & A with Jocelyn and Samantha, and early enrollment into The Mindset Makeover Academy Workshops? If so, become a Deep Diver today! To become a Deep Diver click "Support The Show below"!
"Shine" Written and Sung by Samantha Perlmutter
Instrumentation and Recording by Bill Carson
Produced by Andy Dixon
Also featuring Nicole Antonacci, Jameela Goudarzi and Ron Wiltrout
"Star" Written and Sung by Samantha Perlmutter
Instrumentation and Recording by Bill Carson
Produced by Andy Dixon
22集单集
分享
