Boundary Boss: Unlock Your Boundaries, Live Free and Talk True with Terri Cole (licensed psychotherapist & author)

EmotionAL Support with Alessandra Torresani

https://boundarybossbook.com/

27:28

Chris Nowinski is a former football player at Harvard University and professional wrestler with WWE, World Wrestling Entertainment. After enduring a career-ending head injury, Chris has dedicated his professional life to serving patients and families affected by brain trauma, particularly Chronic traumatic encephalopathy, or CTE, a progressive neurodegenerative disease that develops after repeated head injuries. Jay and Chris discuss the state of head injuries in American athletics, the difference between advocating for head safety at youth and professional levels, Chris’ newest research, and much more. Episode Chapters (00:00) Intro (00:50) changes in the culture around concussions in the past two decades (02:39) padded helmet technology (03:55) concussion reporting in the NFL (10:35) Chris’ career path and concussion history (14:52) connecting with activists who haven’t themselves suffered a traumatic brain injury (17:42) SHAAKE - a new sign to identify concussions (20:53) Unions can help players advocate for safety policies (23:10) final thoughts and goodbye For video episodes, watch on www.youtube.com/@therudermanfamilyfoundation Stay in touch: X: @JayRuderman | @RudermanFdn LinkedIn: Jay Ruderman | Ruderman Family Foundation Instagram: All About Change Podcast | Ruderman Family Foundation To learn more about the podcast, visit https://allaboutchangepodcast.com/…

大约1年之前 47:21

MP3•单集首页

Join us in this empowering episode as we delve into the world of boundaries with Terri Cole, a licensed psychotherapist and renowned relationship expert. Discover the essential guide to speaking your truth, being seen, and liberating yourself as Terri shares her gift for making psychological concepts not only understandable but also transformative. Don't miss this opportunity to learn how to create lasting change in your life.

Terri's mission is to empower as many people as possible to stop living out learned boundary behaviors that don't serve them. The techniques, tools, and strategies that Terri shares teach people to align their choices and behaviors with their most authentic self so they can be liberated to psychological concepts accessible and actionable.

Check out Terri's book, Boundary Boss: The Essential Guide to Talk True, Be Seen and (Finally) Live Free

199集单集

#Fitness #Alessandra Torresani #Bipolar #Alessandratorresani #Anxiety #Depression #Funny #Mentalhealth #Mentalhealthawareness #Mentalillness #Selfcare #Selfhelp #Stress #Comedy #Mental Health #Improv #Parenting #Health and Well-Being

Boundary Boss: Unlock Your Boundaries, Live Free and Talk True with Terri Cole (licensed psychotherapist & author)

EmotionAL Support with Alessandra Torresani

published 大约1年之前

MP3•单集首页

Check out Terri's book, Boundary Boss: The Essential Guide to Talk True, Be Seen and (Finally) Live Free

https://boundarybossbook.com/

199集单集

所有剧集

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