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Think You Can’t Lose Weight? Here’s Why That Thought Is Holding You Back

4M ago 11:01

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内容由Clarenda提供。所有播客内容（包括剧集、图形和播客描述）均由 Clarenda 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。

102- If you've ever thought, "I just can't lose weight" or "It's in my genes," this episode is for you. We're diving deep into why these subtle thoughts are silently holding you back. It's time to challenge them and take control of your health.
Together, we’ll break down the limiting beliefs that feel like facts and explore practical ways to reshape your habits. You don't have to feel stuck anymore. Let's shift your mindset and start creating a healthier, lighter life today.
Ready to prove those old beliefs wrong? Let's get started.
Would you like to have guidance and support so you can loose weight consistently and sustainably? Book a complimentary 20-min session to see if Weight Loss Simplified is a great fit for you.
https://www.clarendasempowerment.com/free-consult
--------------------------------------------
Send me a text

You can always find out more at:
https://www.clarendasempowerment.com/

… continue reading

121集单集

#Fitness #Mental Health #Nutrition #Clarenda #Weight Loss #Mindset #Diet #Exercise #Success Tips #Motivation #Weight Loss Maintenance #Weight Loss Coach #Menopause Weight Gain #Stress Eating #Life Coach #Energy

Artwork

Think You Can’t Lose Weight? Here’s Why That Thought Is Holding You Back

Feel Light Mind & Body

published 4M ago

分享

MP3•单集首页

内容由Clarenda提供。所有播客内容（包括剧集、图形和播客描述）均由 Clarenda 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。

102- If you've ever thought, "I just can't lose weight" or "It's in my genes," this episode is for you. We're diving deep into why these subtle thoughts are silently holding you back. It's time to challenge them and take control of your health.
Together, we’ll break down the limiting beliefs that feel like facts and explore practical ways to reshape your habits. You don't have to feel stuck anymore. Let's shift your mindset and start creating a healthier, lighter life today.
Ready to prove those old beliefs wrong? Let's get started.
Would you like to have guidance and support so you can loose weight consistently and sustainably? Book a complimentary 20-min session to see if Weight Loss Simplified is a great fit for you.
https://www.clarendasempowerment.com/free-consult
--------------------------------------------
Send me a text

You can always find out more at:
https://www.clarendasempowerment.com/

… continue reading

121集单集

#Fitness #Mental Health #Nutrition #Clarenda #Weight Loss #Mindset #Diet #Exercise #Success Tips #Motivation #Weight Loss Maintenance #Weight Loss Coach #Menopause Weight Gain #Stress Eating #Life Coach #Energy

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