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Habits and Hustle helps share the stories, habits, and rituals of people's journeys on living fulfilled lives. Host Jennifer Cohen interviews thought leaders, entrepreneurs, and overall extraordinary people who share their insight and open up about the normally hidden aspects that have made a difference in their success.
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I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and ath ...
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Hoarding disorder is stigmatised and people who hoard feel vast amounts of shame. This podcast began life as an audio diary, an anonymous outlet for somebody with this weird condition. That Hoarder speaks about her experiences living with compulsive hoarding, she interviews therapists, academics, researchers, children of hoarders, professional organisers and influencers, and she shares insight and tips for others with the problem. Listened to by people who hoard as well as those who love the ...
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This podcast is for anyone who wants to overcome pornography for good. It will teach you about your brain and how to completely quit a pornography habit, 100% shame-free. If your ideal life doesn't include a porn habit, then this is the show for you. Visit sarabrewer.com to learn more about overcoming pornography for good.
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Embark on a transformative journey with "The One You Feed" podcast, hosted by Eric Zimmer. Drawing wisdom from the old parable of the two wolves within us, this show explores growth and well-being. Through insightful interviews with thought leaders and experts in development, Eric delves into topics like mindfulness, resilience, and positive habits. Gain practical advice and reflective insights to navigate life's challenges and nurture your inner strength. "The One You Feed" is a valuable re ...
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Are you a high achiever, people pleaser, or perfectionist? Ever thought that hitting that next big goal or completing that next big project would finally bring the peace and fulfillment you’ve longed for? Welcome to the club brothers and sisters. Somewhere along the way we were taught that the outside world holds the keys to our inner happiness. Whoever is responsible for that narrative is full of shit. So if fulfillment isn’t in the next promotion, or pat on the back, where is it? Conscious ...
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This podcast features a series of discussions between Dr. Bryan Rade ND and other healthcare providers who specialize in complex chronic illness. Topics include mold illness, chronic Lyme disease and coinfections, mast cell activation syndrome, heavy metals, small intestine bacterial overgrowth, dysautonomia, and many others.
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The Barrier Busting podcast offers insights, strategies, and inspiring stories that explore practical tips and powerful tools for unlocking our full potential.
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Spiritual education and connection for long term transformation. At A Healing Peace, we strive to build a community to empower women based upon Education, Connection, and Transformation. We provide faith-based inspiration for emotional healing and wellness. We interview life coaches, social workers, therapists, and everyday people to provide tools and tips for emotional wellness and mental health. When these tools and tips are applied, you will begin to live the transformed life that you alw ...
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God has a habit of wanting to speak right into the circumstances that we’re travelling through here and now; the very issues that we each face in our everyday lives. Everything from dealing with difficult people … to discovering how God speaks to us; from overcoming stress … to discovering your God-given gifts and walking in the calling that God has placed on your life And that’s what these daily 10 minute A Different Perspective messages are all about.
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Do you ever feel like you can’t change no matter how hard you try? On the Christian Habits Podcast, we’ll talk about biblical transformation through the renewing of the mind. This is a practical, hands-on podcast that will help you break free from the things that control you: things like bad habits, idolatry, overeating, and negative emotions such as worry, insecurity, anger, and stress. We'll also talk about how to develop a close relationship with God and how to pursue goals while still ke ...
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Welcome to 1 Minute to Unstuck, your quick and powerful way to break free from procrastination and self-sabotage! Each episode offers bite-sized wisdom in under a minute to help you breakthrough your procrastinating and self-defeating habits. Perfect for busy lifestyles, 1 Minute to Unstuck reveals psychological triggers that hold you back and actionable steps to overcome them.
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As a functional nutrition practitioner, certified personal trainer, and hypothyroid warrior, Kat has spent over a decade empowering women to become the healthy, vibrant, confident person they always dreamed of being. Wielding her compassion, energy, and expertise in gut health, mindset, and habit-change, Kat will help you finally get to the root of your health struggles, transform your relationship with food, and ditch the toxic world of yo-yo dieting once and for all. Are you ready to follo ...
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Welcome to the All In All With Alex, your go-to resource for practical mental health tips, self-improvement strategies, and personal growth insights. In each episode, we explore topics like managing anxiety, overcoming depression, building self-confidence, developing healthy habits, and cultivating resilience. You'll hear from real mental health professionals, life coaches, and inspiring individuals who have overcome their own struggles. Our mission is to provide you with actionable advice, ...
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Jim Rohn says, "Success is nothing more than a few simple principles, practiced every day!" Here at the Best Morning Routine Ever podcast, we like to say, No one stumbles upon success, there are principles, habits used on a daily bases to thrive and it starts with your morning routine. Be ready to be transformed by the renewal of your mind! The podcast goes forth to bless, heal, inspire, elevate and dignify the minds and hearts of men and women listening all over the world! Show discusses ef ...
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Psychologist Nick Wignall interviews experts in the fields of psychology, mental health, and human potential to better understand how the mind works and how we can make it work for us to improve our lives in practical, meaningful ways.
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Victoria Garrick Browne hosts an unfiltered and eye-opening podcast that dives into the heart-to-heart conversations we’re all craving. Known for her refreshing vulnerability and relatable candor, the Forbes 30 Under 30 entrepreneur and TEDxTalk speaker has inspired millions to embrace their authentic selves and feel confident doing it. Are you ready to look at yourself, your relationships, and your life in a new way? Tune into Real Pod! Follow @realpod on Instagram for more. Produced by Dea ...
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It's The Bearded Man is a show helping you design your life to align with both your professional and personal priorities. Whether you're trying to get better at scheduling out your day, creating boundaries to protect your time or wanting to dial in your well-being habits, Bobby Hobert's advice will help you transform your life in ways you never thought were possible.
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This podcast is for you if you want to learn how to love the life you’re living, the things we weren’t taught in school. Learn more at www.SMBwell.com or Instagram @smb.wellnessThings like mindset, habit formation, goal achievement, value-based scheduling, purpose, midlife reinvention, menopause and perimenopause health and wellness tips, how to have difficult conversations, how to handle conflict better, how to heal from narcissistic abuse, and much, much more! Susie Pettit has been helping ...
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A deep look into the mindset of Entrepreneurs and what it takes to make the jump from the corporate world to entrepreneur and business ownership. What millionaire mindsets & habits are necessary to create a meaningful legacy.
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Hosted by business coach and author Andy Brown, the Exploring Emotional Overdraft Pod is a series of honest and thought-provoking conversations with business founders and leaders, during which they explore: - Their relationship with their own emotional overdraft - The challenges they face in their businesses - The impact running a business has had on their mental and physical wellbeing - Valuable lessons they’ve learnt along the way. A pod for business leaders or founders who have a habit of ...
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Imagine living in a world of darkness, shrouded in mystery and confusion—a reality shaped by hidden factors that influence our beliefs, choices, and habits. For many, this is a daily experience. We’re all on a journey to discover the light inside. For better or worse, every aspect of our lives is shaped by the patterns we keep. Join us in the land beyond belief, as we explore the hidden pathways of our subconscious and unconscious currents. We dive into the deep mind dynamics that surface in ...
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We explore various topics related to personal growth, mindfulness, and navigating life's challenges with humor and resilience. Through candid discussions and personal anecdotes, we share insights, tools, and habits that can help you lead a more fulfilling and mindful life.
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Tim Ferriss is a self-experimenter and bestselling author, best known for The 4-Hour Workweek, which has been translated into 40+ languages. Newsweek calls him "the world's best human guinea pig," and The New York Times calls him "a cross between Jack Welch and a Buddhist monk." In this show, he deconstructs world-class performers from eclectic areas (investing, chess, pro sports, etc.), digging deep to find the tools, tactics, and tricks that listeners can use.
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Welcome you to " Faith Not Fear: A Journey of Overcoming & Healing " a podcast series where we embark on a journey of discovery and healing, guided by the teachings of Jesus and the principles of Celebrate Recovery. Each episode is a tapestry of personal stories, expert insights, and spiritual wisdom that explores the full spectrum of human experience — from the peaks of joy to the valleys of despair. We delve into the heart of what it means to live a life of faith, confronting our hurts, ha ...
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Habit Stacking Mom | Routines, Habits for Moms, Home Organization, Burnout, Overwhelmed, SAHM
Jess Przulj - Task Management Coach, Routine Organizer
******** TOP 2.5% Global Podcast************ Are you tired of feeling exhausted, burnt out and overstimulated with the daily demands of motherhood? Do you wish you could have more predictability in your day so you’re not constantly overwhelmed by your littles? Do you struggle with mommy guilt as you try to manage everyone else’s expectations while ignoring your own? I’m so excited you’re here. This podcast is going to motivate you to create structure and balance at home. It will help you be ...
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Mindset Mentor podcast is a real, honest, and relatable podcast designed to help you become the best version of yourself. In just 10-minute episodes, you’ll hear scarily honest personal stories that show we’re all facing the same struggles—whether it’s fear, failure, or finding purpose. Through these candid moments, you'll learn how to adapt, grow, and build resilience in your own life. Each episode offers practical insights on mindset, positivity, and personal growth, delivered in a way tha ...
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I’m Todd Bertsch, leader, entrepreneur, motivational speaker, life coach, and host of The BOLT Podcast and I’m so grateful you found us. On THE BOLT, my guests and I will share personal stories from our transformational journeys of how small changes can lead to massive results. You'll discover tips on overcoming obstacles, setting and achieving goals, emotional intelligence, building lasting habits, boosting productivity, developing confidence, and living a happy, healthy, and positive life. ...
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The Inner Chief is a leadership podcast for managers and leaders who want to accelerate their career and build high performing teams. Every episode is dedicated to helping leaders rise above the pressure of work to establish a more meaningful career and life. Through a series of CEO interviews and minisodes, listeners are guided through practical leadership strategies, executive performance habits, career tips and business advice. https://www.chiefmaker.com/connect
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My name is Angela Shuirna and I'm a Executive Coach 360 for purpose-driven leaders on all levels, ambitious professionals, intra and entrepreneurs, change agents. On this podcast we dive into 𝐜𝐮𝐭𝐭𝐢𝐧𝐠-𝐞𝐝𝐠𝐞 𝐍𝐞𝐮𝐫𝐨𝐬𝐜𝐢𝐞𝐧𝐜𝐞, 𝐍𝐮𝐭𝐫𝐢𝐭𝐢𝐨𝐧, 𝐈𝐧𝐭𝐞𝐠𝐫𝐚𝐭𝐢𝐯𝐞 𝐇𝐞𝐚𝐥𝐭𝐡, 𝐁𝐞𝐡𝐚𝐯𝐢𝐨𝐫𝐚𝐥 𝐒𝐜𝐢𝐞𝐧𝐜𝐞, 𝐓𝐎𝐏 𝐏𝐫𝐨𝐝𝐮𝐜𝐭𝐢𝐯𝐢𝐭𝐲 𝐒𝐲𝐬𝐭𝐞𝐦𝐬 and 𝐂𝐨𝐚𝐜𝐡𝐢𝐧𝐠 𝐒𝐭𝐫𝐚𝐭𝐞𝐠𝐢𝐞𝐬 to 𝐡𝐞𝐥𝐩 𝐲𝐨𝐮 𝐫𝐞𝐚𝐜𝐡 𝐲𝐨𝐮𝐫 𝐠𝐨𝐚𝐥𝐬. Science and Fact-Based, Tools and Methods – applied to fit your life's purpose. Look and feel incredible, deliver your best work consistently, ...
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Welcome to Radiant Womanhood, the podcast for multi-passionate women seeking joy and abundance and wanting to dream big and live fully. Hosted by Tabitha Blue, Radiant Womanhood is here to guide you in coming home to yourself and creating a life you love. As a mother of 6, Tabitha knows firsthand the challenges women experience when it comes to balancing life’s demands, staying true to yourself and navigating the many curveballs life can throw, and she’s here to be that voice of encouragem ...
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How the world's top leaders tackle the toughest challenges. In these one-on-one conversations, host Linda Lacina interviews the world's top leaders, change-makers and experts on the solutions they're building to tackle the world's biggest challenges, the habits they can’t work without, and their lessons learned, all from the World Economic Forum.
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Join Ricardo Vasquez who inspired by the death of his dad, Ricardo Luis Vasquez, decided to do his best to optimize his health and share what he's learning and doing with anyone who wants to do the same. Interviewing experts in their respective fields like Doctors, scientists, and others in the health space plus "super agers". People who are aging gracefully and look, feel and/or perform way below their age. My job is simple, to dissect the habits, rituals, routines, wisdom and knowledge fro ...
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Moms Overcoming Overwhelm | Declutter, Decluttering, Decluttering Tips, Systems, Routines for Moms, Home Organization
Emily McDermott | Helping Overwhelmed Moms Declutter and Get Organized, Habits Geek
*TOP 1% PODCAST FOR MOMS* I help moms declutter their homes, heads, and hearts. Hey there, mama. Are you tired of all the STUFF crowding your home, calendar, and mind? Do you wish you could say goodbye to the endless to-do list running around in your head, while you’re running around in the middle of the mess? Want to declutter but don’t know where to start? Are your dreams buried under piles of toys and laundry? Welcome to Moms Overcoming Overwhelm, where you will find proven and practical ...
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About That Wallet is a financial lifestyle podcast hosted by Anthony Weaver. It's designed to help listeners build strong financial habits and make smarter money decisions. The podcast covers a wide range of personal finance topics, including: Budgeting and saving: Tips for creating and sticking to a budget, and strategies for saving money. Investing: Advice on investing for the future, including stocks, bonds, and real estate. Debt management: Strategies for paying off debt and avoiding fut ...
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Are you ready to bounce out of bed in the morning? For you, if you're a high achiever, ready to shift from feeling meh to magnificent using a blend of hot science and cool spirituality. With solo episodes and fun interviews, you'll get the clarity and confidence you need, to bounce out of bed in the morning.
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The Anxiety Project Podcast
Brad Robinson: Anxiety Specialist, CBT Coach, and NLP Master Practitioner
My mission is to provide a structured step-by-step approach to overcoming anxiety, naturally. This includes agoraphobia, hypochondria, and depersonalization. Enough of coping! Learn the beginning steps to recovery, how to transcend suffering, and how to adapt the mind to ever continuous change. My aim is to provide you with the tools and strategies necessary to overcome your life challenges and to be the best version of yourself. Website: https://unpluganxiety.com/
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I’m Aaron Pang host of Transformative Purpose podcast worlds #4 PURPOSE podcast and I’m so grateful you are here. I started this podcast 3 years ago to spread positivity and inspiration. I interview CEOs, thought leaders and athletes to grow our mindset, develop positive habits, and build a better career, business & life. Click Subscribe to help us spread positivity and kindness with Transformative Purpose.
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In Eating Habits for Life, Kate Johnston helps career women and fellow women in healthcare transform their eating habits and mindset, so they can lose weight sustainably and have a healthy relationship with food. Part of changing eating habits is breaking bad eating habits that make it challenging to lose weight. She covers stress eating, boredom eating, and all other emotional eating. You'll also get help with overeating, binge eating, food and sugar cravings, mindless eating, and healthy w ...
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The Elite Achievement Podcast is for service-based business owners who love to achieve goals. Join host Kristin Burke, who brings over a decade of coaching experience to the show, as she shares proven ideas and inspiration to help you maximize your potential and achieve your definitions of success. You'll hear a mix of solo episodes straight from Kristin as well as guest interviews with experts who de-mystify the goal achievement process. If you are ready to get out of your own way, establis ...
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As a Sports Dietitian for NCAA, professional, and recreational athletes alike, I know how powerful nutrition can be. I also know how quickly a female athlete can fall into the trap of disordered eating, under fueling, or amenorrhea which severely limits their health and physical potential. That’s why I’m sharing my knowledge of female-specific nutrition, training, body image, and mindset to help you fuel your body to perform at your highest level. Whether you are looking for a competitive ed ...
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Hey Momma! Do you find yourself alone and isolated at home? Are you completely overwhelmed when you go out in public with your children, so you choose to stay inside instead? In this episode we’re going to discuss the reasons you continue to retreat at home. Navigating children and new tasks is just one more thing on your plate. I don't question wh…
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After working in Silicon Valley, Ebony Peay Ramirez quickly realized that young girls are not being taught entrepreneurial skills like their male peers are. So she launched Build Her World, an online platform aimed at helping girls aged 9-13 to build ideas and develop entrepreneurial skills. Sanjay and Ebony discuss the next generation of leaders, …
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In the latest episode of The Leadership Habit Podcast, host Jenn DeWall engages in a thought-provoking conversation with executive coach Angus Nelson on overcoming personal resistance and how it impacts personal and professional growth. In this episode, Nelson dives deep into the concept of resistance—what it is, how it shows up in our lives, and m…
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1. The solutions your brain comes up to most problems can only be as far as what you’ve learned or been taught. So, You wanna learn from people who have found easier and betters solutions, and that’ll make your life easier. 2. Your brain looks at what others are doing before feeling comfortable and safe to let you do it. So, you wanna expose your b…
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In the latest episode of The Leadership Habit podcast, host Jenn DeWall sits down with Derrick Mains, CEO of The Process Fixer and Process Triage, to discuss how leaders can operationalize excellence within their organizations. This engaging conversation dives deep into the processes that can transform business efficiency and offers actionable insi…
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In this episode of Minds & Mics, Nick chats with author Oliver Burkeman about the imperfectionist mindset and how this counterintuitive idea can help with everything from perfectionism and indecisiveness to procrastination and imposter syndrome. 💌 JOIN NICK'S FREE NEWSLETTER The Friendly Mind: https://www.thefriendlymind.com/newsletter/ 📙 OLIVER'S …
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In this solo pod, I share one of my favorite productivity tricks that allow me to have a balanced life and not burn out. Learn how to accomplish more, while working less for free: https://www.bobbyhobert.com/programs/master-your-minuteJoin my men's retreat: https://www.bobbyhobert.com/mens-retreat STAY ON TRACK NEWSLETTER📫 5,000+ read our free news…
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In this conversation, the coaches discuss the challenges of staying present and mindful, including personal triggers like stress, lack of sleep, and feeling responsible for others. They emphasize the importance of self-awareness, setting boundaries, and letting go of perfectionism to prioritize well-being. Strategies for staying present, such as fo…
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In this episode, Douglas Westerbeke, explores how to find the balance of adventure and spiritual growth in his writing and life. With a focus on resilience and a balanced approach to life transitions, he offers a valuable perspective for those seeking to understand and adapt to the inevitable changes in life. Through his compelling narratives, he b…
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Episode 342: Compassivist Conversations: Navigating Societal Change and Compassionate Action with Ali Horriyat
1:18:23
Links: compassiviste.com Summary Compassiviste shared their personal journey and the creation of Compassivist as a movement for conscious consumerism and collective action. They emphasized the role of education in societal progress and urged for unity and forming coalitions within communities. Additionally, they stressed the importance of finding c…
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Come to a Dehoarding Accountability Zoom Session: http://www.overcomecompulsivehoarding.co.uk/ticket Subscribe to the podcast: https://www.overcomecompulsivehoarding.co.uk/subscribe Podcast show notes, links and transcript: http://www.overcomecompulsivehoarding.co.uk/ In this episode, I’m joined by Steve Chapman, an artist and coach, to talk about …
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TUNE IN TO LEARN: Imagine being able to sculpt your life as Michelangelo did with his masterpieces—your dreams and potential are waiting to be revealed. By treating time like a non-renewable financial asset, you'll learn how to budget your hours wisely, invest in meaningful pursuits, and prevent future regrets, overcommitting, overworking and feeli…
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Do you find yourself thinking about your ex often? What has been the hardest part of moving on for you? Today, Jay taps into the emotional complexities of getting over an ex and provides actionable steps to move forward. Drawing on insights from neuroscience and psychology, Jay explains why it's entirely normal to struggle with letting go of a past…
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Episode 390: Lee Trink: Are We Raising a Generation That Can’t Handle Real Life? Discover What’s Holding Them Back
22:53
Are today’s kids being set up for success, or are we making them too "soft" to handle real challenges? In a world full of participation trophies, helicopter parenting, and an overprotective culture, the question arises: are we failing to prepare the next generation to face adversity? In this episode, I sit down with Lee Trink to discuss whether tod…
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When people out there are behaving badly, our instinct, more often than not, is to close ourselves off from them. To build a wall, to harden our hearts. Hmm. Just as well that’s not the way God treats us, don’t you think? Can I ask you today just to picture the face of the person who’s causing you the most grief, the most pain, the most problems in…
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What’s next for data-driven medicine - and what AI-powered innovation needs now: insitro CEO Daphne Koller
27:04
Daphne Koller is an AI pioneer, MacArthur fellow, member of the National Academy of sciences and the founder and CEO of drug discovery and development company insitro. She’ll talk about how attitudes surrounding AI have evolved in her multi-decade career and what's ahead - including how technology is reshaping drug discovery, paving the way for mor…
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197. Understanding Chronic Pain, the Pelvic Floor + Concierge Physical Therapy with Dr. Kelly Baez, PT, DPT
1:03:45
This episode of the Female Athlete Nutrition podcast is with physical therapist Dr. Kelly Baez, PT, DPT. Kelly shares her unconventional path to becoming a physical therapist, inspired by teaching children and taking a personality test. Kelly owns a concierge medical practice, Brisa Wellness, that offers personalized care plans tailored to your lif…
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Hey Momma! Do you struggle with 1,000 things running through your mind at all times? Are you clueless on where to even begin to get tasks in any sort of order? In this episode we’re going to discuss my method for creating routines with intention. Allowing you to feel confident that nothing has been forgotten. Just like when you build a house, there…
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#773: Andrew Roberts on The Habits of Churchill, Lessons from Napoleon, and The Holy Fire Inside Great Leaders
1:27:12
Andrew Roberts has written twenty books, which have been translated into twenty-eight languages and have won thirteen literary prizes. These include Napoleon: A Life, Churchill: Walking with Destiny, and most recently, Conflict: The Evolution of Warfare from 1945 to Gaza, which he co-authored with General David Petraeus. Sponsors: Our Place's Titan…
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Is the chaos of your home so overwhelming you have no idea where to start? The 5-S formula will help you prioritize and take action so you can start building momentum towards your clutter-free home! Resources Mentioned (affiliate links may be included): Remaining You While Raising Them: The Secret Art of Confident Motherhood by Alli Worthington Ato…
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With the holidays approaching, I’m sharing how starting your journey now can prevent winter weight gain and set you up for success in the new year. Join me as I explore mindset shifts and practical steps to help you believe in yourself and take charge of your health today. Plus, I'm sharing a limited-time free gift you'll receive if you schedule yo…
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The lines between right and wrong have become quite blurred these days. Black and white are being pushed out, and there seems to be a big area of grey there in the middle. But right is still right. Wrong is still wrong. The question is, how do you live that truth out, in your relationships, in a world that prefers different shades of grey. God is a…
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How HR Leaders Can Prevent Burnout in the Workplace Burnout is an issue that is becoming increasingly prevalent in today’s fast-paced workplace. Employees and leaders alike are feeling emotionally exhausted, overwhelmed, and disconnected, which negatively impacts not just individual performance but the organization as a whole. In this special minis…
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On today's episode, I talk about the id, ego, and super-ego, the different parts of the psyche coined by psychologist Sigmund Freud. I then dive into the process of creating a new identity from the fragmented one you are currently playing out. I also talk about why one needs to separate themselves from culture (super-ego) in order to find yourself.…
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Discover the surprising superpower hidden in your smile and how it can personally and professionally transform your life. Imagine facing your toughest challenges with a simple gesture that not only boosts your mood but also strengthens your social connections and enhances your overall well-being. Join me, as we unravel the science behind smiling, e…
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Beyond the Scroll: Creating a Conscious Connection with Your Phone with Oliver Hill and Royce Branning
41:49
If you’ve ever felt like your phone is running your life, this episode is for you. Amy talks with Royce Branning and Oliver Hill, the co-founders of clearspace. What started as a personal quest to reclaim their attention from addictive screen time has grown into an app that’s helping thousands hit the pause button on mindless scrolling. Royce and O…
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Vic is joined by renowned musician Mike Posner, who is celebrated for his chart-topping hits like "Cooler Than Me" and "I Took a Pill in Ibiza." In this episode, Posner shares his journey from shy basement musician to international pop star, giving us an intimate look at his personal and professional transformation. He opens up about how fame and s…
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Do you ever feel like if something goes wrong with your kids, your partner, or even a friend, it’s somehow your job to fix it? Have you ever felt the heavy burden of responsibility for other peoples feelings or experiences? Like if they’re having a problem, you’re somehow responsible or at fault? If you’re nodding along, this podcast episode is for…
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The more electronic, the more digital, the more transactional this world becomes, the greater is the temptation to treat everyone the same. But we’re not all the same. We’re all different. Very, very different. One of the things that’s incredibly precious to each one of us is our own name. It’s an odd thing when you think about it. I mean, a name i…
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Have you ever had an ah ha moment that changed how you saw the world. Where you use to see things or a person one way but your eyes opened to see things differently. Now what what really changed? Did reality change or just your perception of reality? It was just your perception of reality. How are you see the world or people now that is not true bu…
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Angela Tipton: From Crohn's Diagnosis to FIRE Advocate - Mastering Career and Financial Freedom
49:05
Discover Angela Green's inspiring journey from Crohn's disease diagnosis to financial freedom advocate. Learn how she built a successful career in biotech, paid off $85K in student debt, and now helps others achieve financial independence through smart career moves. Gain insights on balancing chronic illness with ambition, living below your means, …
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In this episode, Esme Wang discusses ways of finding beauty in limitations and the art of living fully. She explains how life often presents us with unexpected challenges that shape our journey in profound ways. Esme shares her personal experiences with chronic illness, including schizoaffective disorder and complex PTSD, and how these conditions h…
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Do you struggle with food fear (bananas have too much sugar, carbs are evil, etc)? Are you stuck in the restrict-binge cycle? Do you feel like you can't keep certain foods in the house because you don't trust yourself around them? I'm telling you, mindful eating is the key to your salvation. Show notes: www.katspangler.com/blog/248 The Club: www.ka…
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In the latest A Healing Peace podcast episode, titled Overcoming Pain: Embracing Strength, Faith, and Courage, we delve into how faith and bravery can guide us through emotional pain. Host Kemir Baker interviews author and podcaster Casey Alexis, who shares her journey of making life-changing decisions in pursuit of happiness and fulfillment. Disco…
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I have a deep chat with Ross Parker, author of Screens That Eat Children about why phones and social media are so dangerous to humans and our children. Why is social media so addictive? How can we get people including kids off their phone and social media? #Parenting #SocialMedia #MentalHealth Chapters 00:00 Intro 01:40 What's Ross' PURPOSE 07:47 M…
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At my first job, I was asked to monetise 10 websites. It was making AUD$10-20 a day. I spent 6-9 months and helped the owner 200x their gross profit. In this video, Matt Raad shares how people can build, renovate and sell websites as an additional income stream. Matt and Liz Raad are highly successful Website Investors and Digital Educators. They a…
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In this heartfelt conversation, I chat with Robert Wall, CEO of JEB Group, about he grew the small distributor start up into a successful organisation and his vision for creating sustainable office environments. Robert also talks about how he uses the guided mindset, intention and intuition to lead his choices, and lead his team. Rob shares insight…
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Ever feel like life’s rhythms are shifting faster than you can keep up? In today’s episode we are diving deep into the power of embracing the season of life you are in and how through doing this, you can cultivate resilience, joy and peace. Today I am joined by my good friend Cynda Harris, who is a wife, mother of four and grandmother, as well as a…
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Episode 389: Dr. Aliza Pressman: 5 Principles of Parenting for Resilient, Self-Regulated, and Competent Children
1:19:05
Did you know that building competence in children is more important than constantly praising them? In this episode on the Habits and Hustle podcast, Dr. Aliza Pressman, a renowned developmental psychologist, joins me to share valuable insights on raising resilient children. We discuss allowing children to develop skills and become competent at task…
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Training Stress Resilience: leadership and doing more without burnout. Success is hard - how to train to endure.
23:13
TUNE IN TO LEARN: Discover the groundbreaking strategies that challenge the traditional work-rest cycle and instead build your stress resilience to take on greater responsibilities without burning out. Join Angela Sharina, your Brains Coach, as she shatters the conventional wisdom of simply working less and resting more, and introduces a robust app…
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Host Anthony Weaver welcomes Brandon Lovingier @enlistedmoney, a military veteran and financial consultant, to discuss the importance of building strong financial habits and the challenges that come with managing money. Brandon shares his personal journey from financial struggles to becoming a financial planner, emphasizing the importance of budget…
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When it comes to life skills that really make a difference, knowing how to listen, how to shut up and how to speak the truth – well, I think that they would have to be right up there in the category of absolute essentials. So why is it that so often, we get this so wrong? Now when it comes to life skills that really make a difference, knowing how t…
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Mini Chief: Mike Schneider, Managing Director of Bunnings on the 4Hs of authentic leadership [Best of Series]
10:46
“For me, the four H's were a very simple way of outlining what I stood for as a leader.” This is a special episode only available to our podcast subscribers, which we call The Mini Chief. These are short, sharp highlights from our fabulous guests, where you get a 5 to 10 minute snapshot from their full episode. This Mini Chief episode features Mike…
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Jan McInnis is a comedian, keynote speaker, and Master of Ceremonies with over 20 years of experience. She has written for The Tonight Show with Jay Leno, radio, TV, and even guests on The Jerry Springer Show. Jan shares practical insights on using humor as a business skill, delivering her expertise nationwide. Her work has been featured in The Huf…
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