最佳Pnd播客 (2024)

1
REDDIT STORIES: WHEN SUCKING 🍆 GOES WRONG | PND EP 17 1:19:50

3d ago1:19:50

1:19:50

In this weeks podcast we had some NSFW stories from reddit that will shock and disgust you!!! As well as some life updates as we find what's going with Po and Derlis. 🔔 Looking for real conversations and epic Reddit stories? Hit subscribe for fun, unfiltered discussions on relationships, self-discovery, and fresh takes on modern life! https://www.y…

1
Louise's story - breastfeeding through PND 1:20:19

9d ago1:20:19

1:20:19

Louise’s story might be a difficult listen if you have suffered from depression, anxiety, or postnatal depression, but it is a story that she feels is helpful to share, and I am so grateful that she has. Louise Chappell went into her pregnancy and birth excited and happy, but after her son Robin was born, anxiety and trauma surfaced, and she became…

1
WHO code and marketing of breastmilk substitutes - with Vicky Sibson 55:58

2d ago55:58

55:58

This week, I’m delighted to be joined by Dr. Vicky Sibson, Director of the First Steps Nutrition Trust, to talk about the challenges and regulations surrounding infant formula marketing. Vicky explains the importance of the WHO Code, which aims to protect infant health by regulating the marketing of breast milk substitutes, and clarifies what infan…

1
Disturbing True Stories From Reddit - Spooky October Vibes - Dark Stories Of Revenge | PND EP 16 53:57

10d ago53:57

53:57

Dark Reddit stories that are sure to shock and haunt you. From creepy bar encounters to revenge that ends in tragedy, this episode explores real-life tales shared on Reddit. Watch as we unravel disturbing events and discuss their consequences. This video is for you if you're into spooky vibes, especially in October! Remember to like, comment, and s…

1
Bec's story - breast refusal 56:29

16d ago56:29

56:29

Sometimes our children can be our greatest teachers. That’s certainly what my guest this week, Bec, believes. Although she was a midwife before she was a mother, Bec has learnt so much about mothering and herself since having Lily two and half years ago. Their journey began with a peaceful water birth at 42 weeks, but continued with vomiting and po…

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The Truth About Plastic Surgery: Dr. Michael Keyes On Confidence, Risks & Success | PND EP 15 1:08:33

17d ago1:08:33

1:08:33

Curious about the world of plastic surgery? In this insightful episode, we sit down with celebrity plastic surgeon Dr. Michael Keyes to discuss plastic surgery's benefits, risks, and life-changing effects. From building confidence to the detailed aftercare process, Dr. Keyes shares his journey and success stories with cosmetic and reconstructive su…

1
Starting nursery Q&A with Molly 57:36

23d ago57:36

57:36

It’s a pleasure to have Molly Morgan back with me today, to answer your questions about starting nursery and breastfeeding. You can find out more about Molly on Instagram at @molly_foxandthemoon and www.foxandthemoon.co.uk My new book, ‘Supporting the Transition from Breastfeeding: a Guide to Weaning for Professionals, Supporters and Parents’, is o…

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Her Dad Hooked Up With Her Sister's Fiancé!? Reddit Stories | PND EP 14 1:03:48

24d ago1:03:48

1:03:48

Hey there! In today’s episode, We’re diving into one of the Craziest Reddit stories you’ve ever heard! Imagine your dad hooking up with your sister’s fiancé—yeah, it’s as scandalous as it sounds. You're in the right place if you love jaw-dropping drama and real-life confessions that’ll leave you speechless! We’ve got a mix of shocking Reddit confes…

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How to find a balance working both in and out of the home with Tara Anderson 58:03

1M ago58:03

58:03

My guest this week was Tara Anderson, or as you might know her online – Tara Makeup. Makeup artist, model, actor, influencer and entrepreneur are all roles Tara has had in her life, but her job as mam to Gene and Jools, her 6 and 3-year-old sons, is the one we chatted most about in this episode. Tara talks candidly about her two very different expe…

1
Natural term breastfeeding working positively 1:14:15

1M ago1:14:15

1:14:15

In this episode I’m talking about natural term breastfeeding with someone who has both personal and professional experience of it. Olivia Hinge is an IBCLC, midwife and mum of three, currently breastfeeding her youngest child (who makes a sleepy appearance in the episode). We talk about the realities of breastfeeding support on the maternity ward a…

1
Who's the Asshole Reddit Stories | PND EP 13 52:39

1M ago52:39

52:39

In this episode of the PND Podcast, we're reading and reacting to some shocking AITA Reddit stories that are full of relationship drama. From fiancé vs mom conflicts to cringe-worthy moments, we dive into the question: Who is the asshole here? We’ll discuss AITA relationship stories and decide who's in the wrong. If you love Reddit cringe stories o…

1
Being a breastfeeding peer supporter 1:02:04

1M ago1:02:04

1:02:04

Volunteer breastfeeding peer supporters are among the unsung heroes of the breastfeeding and chest feeding world. This week we’re exploring who they are and what they do. I’m joined by two peer supporters, Hilary and Katrina, who volunteer for Treasure Chest, in York. We talk about how they came to train as supporters, what they enjoy and find chal…

1
GAME NIGHT | PND PODCAST EP 12 16:18

1M ago16:18

16:18

EP 12 : Maximizing Your Gaming Experience with Gamenight XXX || PND Podcast 🎮 Ready to level up your gaming nights? In this thrilling video, we dive deep into "Maximizing Your Gaming Experience with Gamenight XXX"! Discover insider tips, expert hacks, and innovative strategies to make your gaming sessions unforgettable. Whether you’re a casual enth…

1
Polycystic Ovary Syndrome, women's health and conceiving with Louise O'Reilly (stylemecurvy) 1:01:13

1M ago1:01:13

1:01:13

My guest this week was model and blogger, the lovely Louise O'Reilly, who is someone I've known for a really long time, since the very early days of my former career in magazines and since the early days of her career as a curve model. Louise has not only modelled in magazines like Cosmopolitan, but has had a plus size fashion blog called Style Me …

1
Rakhee's story - a gradual weaning journey 1:06:19

1M ago1:06:19

1:06:19

It’s my pleasure to be joined this week by Rakhee to talk about her gradual weaning journey with her daughter Isla. It was lack of sleep and aversion connected to her cycle that made Rakhee consider putting in some boundaries with Isla when she was around 18 months. With the support of her husband, Sandy, she made these changes very slowly, allowin…

1
Emotional Blockage: Do You Have One? | PND EP 11 45:07

2M ago45:07

45:07

Emotional Blockage: Do You Have One? #emotionalintelligence #mentalhealthmatters #toxic Is emotional intelligence the key to deeper connections? Join Derlis and Paulina as they welcome Pete and Victor to unpack the realities of modern relationships, emotional vulnerability, and personal growth. SUBSCRIBE @PNDpodcastofficial to join our unfiltered c…

1
Losing a child, and the grief process five years on with Eileen Loughlin 52:55

2M ago52:55

52:55

Before I start this week's guest intro, I just want to flag that this episode is a very emotional one and might not be a comfortable listen for anyone in the early stages of grief, as it deals with the loss of a child. My amazing and brave guest for this episode is Eileen Loughlin. Eileen is a mother of four gorgeous children, from ages 20 all the …

1
Summer holiday replay - Weaning a booby monster 1:00:14

2M ago1:00:14

1:00:14

This summer bonus episode is a replay of episode 5, where I explore your motivations for weaning, and whether a refresh on nursing manners could help. I talk about ways you can upskill to meet your child’s needs without the breast, how to cut down on the number of feeds and how you can talk with your child to wean with kindness and authenticity. I’…

1
WHAT THE DUCK!?!?! | PND EP 10 1:05:49

2M ago1:05:49

1:05:49

#PNDPodcast #FWB #realtalk Is the concept of "friends with benefits" setting us up for emotional disaster? Join Derlis and Paulina in this candid conversation, WHAT THE DUCK!?!? | PND EP 10 as they navigate the complexities of modern relationships, cultural differences, and the challenges of balancing self-discovery with intimacy. Whether you're na…

1
Can play therapy work for your child? With Debbie Cullinane 53:22

2M ago53:22

53:22

This week, I spoke to child and adolescent psychotherapist and play therapy expert, Debbie Cullinane. Debbie helps children struggling at home with anything from anxiety, behavioural issues, anger, grief, and lots more. She talked me through what exactly play therapy is, who might benefit from it, the types of play that are involved, and how after …

1
Summer holiday replay - Making the decision to wean 45:12

2M ago45:12

45:12

This summer bonus episode is a replay of episode 2, where I explore why you might want to end breastfeeding/chest feeding. I discuss the misleading advice that some parents receive, the societal pressures, and the guilt that you may be feeling, but also the autonomy that you can have to make this decision for yourself and your family. I’m taking a …

1
Barcelona, Surprise Trip to Poland, and That One Sandwich | PND EP 9 46:40

2M ago46:40

46:40

Barcelona, Surprise Trip to Poland, and That One Sandwich #TravelDiaries #PettyConfessions #podcast Buckle up—Derlis and Paulina are back, and they’re spilling all the juicy tea in EP 9! 🌍 From surprise family visits in Europe to sun-soaked F1 races in Miami, this episode has it all. Did we mention some major life reflections and a dash of petty co…

1
"This is life or death" – Eimear Hallahan on her two week old son's critical illness, and the miracles that surrounded him 52:12

2M ago52:12

52:12

My guest this week is mother of two, Eimear Hallahan. If you don't know Eimear's story from social media already, it's worth noting that this episode deals with a critically ill baby and might be a tough listen for some. Eimear's youngest son, James, was just two weeks old when she brought him to hospital knowing something wasn't right with him. Sh…

1
Summer holiday replay - Dealing with family pressure 1:08:47

2M ago1:08:47

1:08:47

‘You’re not feeding him again are you?’ ‘I’m only saying this because I’m worried about you’ ‘Don’t you think she’s a bit old for that now?’ Unsupportive comments from family members can be hurtful and stressful for you and your child. Especially when you’re trying to relax and enjoy your holiday. This summer bonus episode is a replay of episode 16…

1
Stop, drop and read: The power of books for children from birth onwards, with Dr Christina McDonnell 48:28

2M ago48:28

48:28

My guest this week is Dr Christina McDonnell, who is a practicing GP, a Garda on-call doctor and also the owner of Genius Juniors, the online bookshop for children of all ages. I was so excited to chat with Christina because honestly, nothing shaped me more throughout childhood than the books I read, and I know just how powerful reading can be for …

1
Confessions of a Military Mom | PND EP 8 1:07:44

2M ago1:07:44

1:07:44

Confessions of a Military Mom EP8 #podcasts #militarylife #spillthetea What happens when a badass military mom steps into the chaotic world of modern dating? Buckle up for a wild ride on the PND Podcast as Derlis and Paulina explore the unfiltered life of Nicole—an active-duty military officer and single mom. From surviving C-sections and deploymen…

1
Asymmetry and torticollis 1:14:51

2M ago1:14:51

1:14:51

Today we’re talking about a condition that is surprisingly common in babies, but little known - torticollis. Alessia Testa had already suffered mastitis following a painful latch on one side by the time her son was six weeks old, but it was her insistence that her son had a head tilt that led to him being diagnosed and treated. With the help of phy…

1
"I'm a fraction of the person I used to be!" - early motherhood chats with Louise Cooney 51:19

3M ago51:19

51:19

The lovely Louise Cooney joins me this week for a chat about all things motherhood. Louise, who I'm sure lots of you follow, is an influencer, content creator and mother to baby Jude, who is 8 and a half months old. From talking to Louise, it's so clear to see that motherhood suits her – she has a refreshingly positive take on being a new mam and h…

1
Childcare and breastfeeding 1:08:48

3M ago1:08:48

1:08:48

This week we’re talking about all things childcare and I’m delighted to be joined by Molly Morgan, a holistic sleep coach & maternity nurse. Molly and I discuss choosing between a nursery, childminder or nanny, what to look out for when making your decision, how a setting can support your breastfeeding journey and some of the practicalities of brea…

1
Overcoming birth trauma with Dr Rebecca Moore 49:00

3M ago49:00

49:00

This week, I spoke to the amazing Dr Rebecca Moore. Dr Moore is an incredibly empathetic perinatal consultant psychiatrist who works in the UK. She is renowned for her expertise in supporting mothers who are navigating infertility, pregnancy loss, anxiety, depression, and of course, our topic for today's episode: birth trauma. Around 30% of people …

1
Tongue tie and breastfeeding 1:05:34

3M ago1:05:34

1:05:34

This week, I’m honoured to have a true legend of UK breastfeeding support for you - Sarah Oakley, IBCLC, Registered Nurse and Health Visitor and Tongue-Tie Practitioner. Sarah and I discuss how and why tongue-ties happen, what you can expect from a tongue-tie division, if it’s right for your child, how to find a practitioner and what after-care is …

1
Freezing your eggs in your 30s with Ali Ryan 53:26

3M ago53:26

53:26

This week's guest is media mogul Alexandra Ryan, owner and brains behind the incredible Irish media brand, Goss Media. Ali joins me this week to talk all things egg freezing. Having undergone the process twice in recent years, Ali knows the ins and outs. We discuss her motivation for embarking on the process, the financial implications, the side ef…

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Katie's story - breastfeeding after fertility treatment 1:13:02

3M ago1:13:02

1:13:02

Katie had a difficult route to pregnancy, going through two rounds of IVF and several transfers, as well as multiple surgeries to prepare her for conception. Her story is one of struggle, but also of trusting her instincts to continue. Did her route to conception give her more determination to make breastfeeding work? After a c-section delivery, he…

1
Where mental illness and motherhood converge, with Sophie White 56:35

3M ago56:35

56:35

TRIGGER WARNING: Suicide/suicidal ideation. My guest this week, and our first back for Season 14, is Sophie White. A prolific and massively successful author and podcaster, Sophie is also mother to three boys between 10 and 4 and has battled with mental illness since she was in her early 20s. As Sophie says herself in the episode, it's not often so…

1
Perimenopause and breastfeeding 1:19:45

3M ago1:19:45

1:19:45

Breastfeeding and perimenopause both suffer from a lack of research and investment. When you put the two together, mothers in their 40s and 50s are often met with a lack of understanding and no clear path to follow. So this week, I’ve got together two women who know as much as anyone can do about these tricky subjects, Dr Claire Phipps, the Menopau…

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From Texas to a Polish Prison: Karolina’s Story | PND EP 7 1:01:09

3M ago1:01:09

1:01:09

What happens when life's unexpected challenges push you to your limits? In Episode 7 of Paulina and Derlis's Podcast, Derlis and Paulina sit down with Karolina for an unforgettable conversation about resilience, friendship, and personal growth. Karolina, Paulina's best friend from Poland, joins us to share her incredible story. From her time as an …

1
Lucy’s story - saying goodbye to a breastfeeding journey 56:05

4M ago56:05

56:05

Few people who practise mostly child-led weaning know when their last feed is. Feeds tend to get few and far between until one day, you realise that it’s probably over. When that happened for today’s guest, Lucy, she chose to mark the occasion by writing a beautiful letter to her daughter, Ivy, which she shares here. However, Ivy had other plans! S…

1
Q&A on natural term breastfeeding 1:08:02

4M ago1:08:02

1:08:02

This week it’s the return of your questions - this time on the topic of natural term breastfeeding. Questions answered - 2:28How does self weaning happen? 8:57Is there evidence of calories needed to not affect milk supply while pursuing weight loss? 12:47My baby is 13 months old and my health visitor recently said she only needs two feeds a day at …

1
Breastfeeding and medication, with Wendy Jones MBE 1:05:10

4M ago1:05:10

1:05:10

If you’ve been around breastfeeding support for any amount of time in the UK, you will have benefited from the work of my guest this week. There are few people who have made such an impact on the lives of breastfeeding families. Wendy Jones MBE is a founding member of the Breastfeeding Network (BfN). She ran the Drugs in Breastmilk helpline for man…

1
Dealing with infection - Chloe's story 52:46

4M ago52:46

52:46

This week’s story from Chloe is about not just breastfeeding through pain and discomfort, but also a wound that seemingly would not heal. Chloe dealt with repeated bouts of mastitis, and an infection, before finally being pain free after 8 months of breastfeeding. She is also a nurse, specialising in wound management, so she’s uniquely placed to ta…

1
"I'm a cool mom" – Kelly Fitzsimons on being friends with her teenage daughter while also being her parent 54:00

5M ago54:00

54:00

Can you believe we've reached the end of the season! My last guest for season 13 is the very lovely Kelly Fitzsimons – formerly known on Instagram at least as MissEllaMayandMommy. Kelly had her daughter Ella aged 19 and her following online grew as the two of them grew up together. Sharing outfit posts with matching dresses, their mother daughter r…

1
Portraits with Purpose, with Leanne Pearce 55:26

5M ago55:26

55:26

I’m honoured this week to talk to Leanne Pearce about five of her paintings depicting human milk feeding, and her work in general. You can look at the paintings we focus on as you listen by going to Leanne’s website - www.leannepearce.co.uk/emma-pickett-podcast or by visiting my instagram account @emmapickettibclc. Leanne is a contemporary British …

1
"I'm still a mother, no matter what" - Dominique Nugent's heartbreaking story of late-stage miscarriage. 1:01:50

5M ago1:01:50

1:01:50

I was so so grateful to this week's guest for joining me on the podcast. The lovely Dominique Nugent so bravely chatted to me about her experience, earlier this year, of late stage miscarriage. Dominique was a day short of 16 weeks when she delivered her baby, who had not survived in utero. She so generously decided now was the time to talk about i…

1
Approaches to supporting a weaning journey, with Katy Baker-Cohen 1:09:49

5M ago1:09:49

1:09:49

There are as many approaches to weaning as there are nurslings, so in this episode, I thought I’d get another perspective from an IBCLC across the pond. Katy Baker-Cohen works with the Nurse Family Partnership and has her own private practice called Crescent Lactation Care based in Pennsylvania. Together we talk about our approaches to transitionin…

1
Finding the balance as a single parent, with Liadán Hynes 53:36

5M ago53:36

53:36

My guest this week is my lovely friend, author, and journalist Liadán Hynes, who is a wealth of knowledge when it comes to parenting, and life in general really. She's a single parent to one daughter who's 9 years old. She's self-employed and works flexibly to be as present as she can for her little girl and writes often about her experiences as a …

1
Charlotte's story - a faltering growth journey 58:37

5M ago58:37

58:37

In this episode, Charlotte shares her story of her son Noah’s journey with faltering growth and weight gain challenges. Her family struggled with bottle refusal, insufficient NHS support and hospital stays. Thanks partly to the remote support of lactation consultants, Noah is a happy 14 month old today with some great fat rolls, but the journey to …

1
Your Questions Answered - Carla Kelly chats pregnancy, postpartum and parenthood 47:38

5M ago47:38

47:38

My guest this week is Carla Kelly, who is one of the founders of Ask The Midwife, a company that aims to support parents from pregnancy through to postpartum and beyond. A midwife herself, we asked you guys, our cherished listeners, to put questions to her that you might need advice on. We talked about an incredible grandparents refresher course th…

1
Tracey's story - breastfeeding triplets 1:14:46

5M ago1:14:46

1:14:46

My guest today has achieved something that many people don’t think is possible - breastfeeding triplets. Tracey Chow-Seegoolam was already feeding her son Miles when she found out she was pregnant with three more babies. In our conversation, we talk about how Miles weaned during the pregnancy, where Tracey found support and advice for breastfeeding…

1
Assessment anxiety: When to seek help, with Caroline Foran 54:39

5M ago54:39

54:39

My wonderful friend Caroline Foran is my guest this week, and a returning guest to Everymum the podcast. This time, we talk about her most recent struggles with her son Caelan, and how she has recently undergone assessments with various clinical assessors to help better understand her son's unique needs. We talk about the anxiety over a potential f…

1
Terri's story - night weaning and boundaries 59:32

5M ago59:32

59:32

Today, doula and peer supporter Terri Dell is sharing her breastfeeding story which ends with her night weaning her daughter Riley on attempt number 3. It’s a story that covers some early challenges but ends with a demonstration of how putting some boundaries in place, and getting to grips with nursing manners, can help a breastfeeding journey to c…

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