I’m Anna Runkle, also known as the Crappy Childhood Fairy, and I teach people to recognize and heal the symptoms of Childhood PTSD. Welcome to my podcast!I’m not a doctor or therapist; I know about childhood trauma because I lived it, and I discovered a radical approach to healing that focuses first on calming neurological dysregulation, which is common in people who grew up with abuse and neglect. In my podcasts, I teach about dysregulation – how to know if you have it, what it can do to yo ...
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Hi, I'm Candice Horbacz I believe that life is messy and that's okay, that thinking for yourself is rare but necessary, and that we should always be expanding our curiosity. This podcast aims to have conversations that are thought provoking and challenge you to become a critical thinker.
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The American gun community is more diverse - and more polarized - than ever. Nuance is dying. Jordan and Andrew are extraordinarily unqualified to reflect on this rapidly shifting social landscape but there are currently no laws that say they can’t make a podcast.
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Dear Shandy is a dating advice podcast where Sharleen Joynt and her husband Andy Levine answer your burning relationship questions from the perspective of a happily married couple. Sharleen and Andy are two fiercely independent people who are skeptical of love stories and don’t believe in fate, soulmates, or The One. So how did they wind up so happily married? They learned the dating lessons by living them. Get no-holds-barred, honest advice from two people who actually have what you want: a ...
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Looking for inspiration and spiritual guidance? Tune in to "Out of the Darkness with Ruth Hovsepian" podcast, where Ruth and her guests share personal stories of God's work in their lives. Each episode explores a different topic and dives deep into what the Bible teaches about it. Whether you're a lifelong believer or just curious about faith, this podcast will encourage you to pursue a deeper relationship with Jesus Christ by exploring God's Word for yourself. Don't miss out on the wisdom a ...
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On each episode, Shannon Popkin and her guest talk through one of the most interesting or astonishing stories (narratives) of the Bible, and how to live like that story is true. Think of each story like a container, filled with easy-to-retrieve truth. Each story gives you concrete ways to reject the lies, rehearse the truth, and share it with others. You're invited to open your Bible, drink in the story, and live like it's true! Shannon is the author of five books, and speaks regularly for C ...
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Horticultural science is the only discipline that incorporates both the science and aesthetics of plants. It is the science and art of producing edible fruits, vegetables, flowers, herbs, and ornamental plants, improving and commercializing them. Plants, People, Science, a podcast by the American Society for Horticultural Science (ASHS), will bring you the recent advancements in science, technology, innovation, development, and education for economically important horticultural crops and pla ...
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The Live Lightly Podcast, hosted by Jessica Franklin, a busy mom, wellness enthusiast, and Mother Nature lover, focuses on living a sustainable and healthy lifestyle and empowering busy moms to do the same. Jessica shares her journey of eliminating chemicals and plastic from her household and discusses the challenges of finding truly sustainable products amongst greenwashing. The podcast features interviews with founders of sustainable companies, who share their stories and the obstacles the ...
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"BREAKING NEWS: Your dream life (and your dream bod) isn’t just going to happen because you made a vision board. Join Oonagh Duncan (fitness expert and bestselling author of Healthy As F*ck/Ditch The Diet) to examine the habits of kicking ass every day - so you can create a life of no regrets. Whether you want to lose weight, get rich, or save the whales while writing bestselling mystery novels- get ready to be inspired. This isn’t about incantations and putting the right crystals in your br ...
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Take a look into the mind of Zach Homol as he and various guests tackle all kinds of topics from health and fitness, business, motivation, current news, personal stories and laughs and everything in between.
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Hosted by Brantley Palmer (librarian and archivist) and Nick Schwartz (film/video editor), Horror Drafts is a podcast in which guests bring us a topic in horror and we draft things that fit their criteria. It’s a fun and light horror podcast that never takes itself seriously and always allows our guests to shine. We hope you enjoy!
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Welcome to the community where we explore how Jesus is our light, and we are here to spur each other on to love God and others right where we live. We are called to shine. Come join the community on Instagram @called_toshine, we would love to see you there! -- A ministry of NBS2GO (Neighbor Bible Studies 2GO/ www.nbs2go.com) and Cru.
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Listen as Chris Seiter helps women through breakups and recovery. The Ex Boyfriend Recovery Podcast is one of the most popular self help and dating podcasts online today. Seiter takes real life situations on one by one and provides valuable advice that have helped thousands of women find success and peace with their love lives.
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You have a friend you’re secretly in love with. You thought you had to act like just a friend, to keep them as a friend, because you were sure they would never have feelings for you. That could be true, or could be your low self-esteem talking. What if all this time, they were pretending to be just a friend too? Should you risk telling them how you…
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In this episode, host Ruth Hovsepian speaks with Beth Runkle, a former military wife and author, about the power of God's word to transform lives. Beth shares her personal story of how she went from being bitter and struggling in her role as a military wife to finding purpose and joy through studying the Bible. She emphasizes the importance of stud…
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#128 Overcoming Trauma: How to Re-Regulate Your Nervous System for Better Relationships | Anna Runkle
50:30
In this episode of Chatting With Candice, Candice Horbacz and Anna Runkle dive deep into how childhood trauma influences adult behavior, particularly in relationships. Anna Runkle, the "Crappy Childhood Fairy," shares insights on ending toxic relationships, building healthy connections, and the challenges of going against societal norms. Learn how …
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Today's guest has come hotly requested by many of you and we're so happy to dissect the not-so-happy topic of childhood trauma with her. Anna Runkle, aka the one and only @CrappyChildhoodFairy , is the author of the upcoming book "Re-Regulated" (releases October 1, 2024 - preorder below). She has amassed a whopping 860K+ Youtube subscribers with he…
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Shandy is back with their world famous recaps! Today we're breaking down the shocking FINALE of Jenn Tran's season of The Bachelorette, Season 21! Thank you to our sponsors... - Go to https://sundaysfordogs.com/SHANDY or use code SHANDY at checkout for 40% off your first order! - Go to https://mudwtr.com and use code SHANDY to get up to 43% off you…
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When traumatized people date, it’s easy to detach from reality, and create elaborate constructs that explain why other people do what they do, and why we feel hurt by it – without having to actually admit what's really happening. In this video I respond to a letter from a woman who is feeling confused (a tell-tale sign you've been "soft-ghosted" wh…
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Have you ever doubted that the Bible is true? That people could rise from the dead? That Jesus is really God? Today on the Live Like It's True podcast, Dr. Michelle Bengtson and I are talking about a wounded doubter named Thomas, and how Jesus responded. Find out how Jesus offers you both assurance and a challenge as well. Guest: Dr. Michelle Bengt…
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Hey everyone! Welcome to another episode of Chatting with Candice. This week, I'm flying solo and diving into some of the most talked-about topics right now. I share my thoughts on RFK's surprising endorsement of Trump and what that could mean moving forward. We'll also explore how Trump's approach seems to be evolving, especially with Tulsi Gabbar…
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Send us a text Fashion is a dance off classic lines like “Do I look good in this?” versus “Omg, I love her sweater”. Wardrobe stylist and emotional intelligence coach, Jennine Jacob, joins me to talk about fashion…and how its more than just trends in a magazine. Style has an impact on your mental health in more ways than you realize. When you love …
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Even if you're good at acting confident, you may be giving off signs that you feel "less than" other people. Low self-esteem can have the effect of pushing good people away from you, and this in turn makes it harder to grow in confidence. In this video from my archive, I teach about what I call "the underdog effect" -- the unspoken signals you may …
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People neglected as children sometimes spend their WHOLE life longing for love – chasing it, fighting for it, and never having it, all because of an attraction to unavailable people. This includes people who are married and can’t really be with you (but string you along), or people who flat out aren’t into you. Yet your wounds from childhood make y…
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It’s a terrible form of abuse when whole families gang up on one person. Sometimes it’s scapegoating, where they blame you for problems you never caused. Sometimes it’s just plain bullying and cruelty, and of course it leaves terrible wounds, even when you KNOW the abuse was about them, not you, and even when you’ve worked hard to create a good lif…
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Episode 63 - Goofy Gun Marketing, Patreon Questions, And Keeping Your Sense Of Humor with Matt Larosiere From Fuddbusters
1:18:13
Join us for the second episode in out 2 episode hangout with Matt from Fuddbusters where he answers questions from our Patrons, we discuss why anyone would ever need a single-shot 6.7 pistol, we talk about AI and more! Check out Panther City Tactical for AR parts, accessories, gear and more! Don't forget to use code: ABETTERWAY for 10% off your fir…
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In a thought-provoking conversation with Dr. Mengmeng Gu from Colorado State’s Department of Horticulture and Landscape Architecture, we explore the broader implications of resilience and the belief that failure is not the end. This engaging dialogue delves into how these concepts are not only vital in horticultural science but also in personal gro…
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It's Love Fest time! 🎉 Today Shandy is joined by a Bachelor Nation POWER COUPLE who has been married for nearly a year. You got to know Caelynn on Colton Underwood's season of The Bachelor, and Dean on Rachel Lindsay's season of The Bachelorette, but it was on season 6 of Bachelor in Paradise where we saw them escape reality TV, hand-in-hand! Today…
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Some people get consumed by narcissistic loved ones they’re trying to stay connected with. Other people get off the treadmill by going no contact. But a lot of people are in the middle, with a mix of concern, and a desire to help – with total exasperation, feeling drained and fed up with the narcissist’s endless demands for attention and free labor…
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Have you ever tried to hide your scars? And what about your hidden scars on the inside? Do you try to cover over the most painful parts of your life? And have you looked forward to having no scars in heaven? Today on the Live Like It's True podcast, Dr. Michelle Bengtson and I had a conversation that I think might make you rethink any misconception…
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Shandy is back with their world famous recaps! Today we're doing double, we're breaking down both Episode 8 and Men Tell All of Jenn Tran's season of The Bachelorette, Season 21! Thank you to our sponsors... - Go to https://www.pestly.co and use code SHANDY at checkout for 40% off your order! - Go to https://www.zocdoc.com/SHANDY and download the Z…
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Pets vs Plastic | Pet Food to Pet Toys, Protecting the Health of Your Pets With Associate Director of Global Earth Day, Aiden Charron
33:26
If you're a pet owner, this episode is a MUST listen! In my discussion with Aiden, we cover why exposure to everyday household plastic (and all of the unlikely sources in your home other than pet toys, food, beds, and blankets) can potentially become harmful to your pet's health and longevity, and how to make conscious choices to reduce your pet's …
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Send us a text Now that we’re alone… I have a confession. I’ve spent 1 million dollars on coaching, courses, and education across my lifetime. (No, not all at once, Mr. Money Bags, but c'mon, that’s a shocking figure). And ya know, I think I have one lesson to show for it. So that’s what I’m dropping in to tell ya. One thing I’ve noticed across my …
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I have a secret portal that allows me to see and understand what childhood trauma does to people -- the different patterns it follows, and which kinds of people end up making rapid progress, and which ones stay stuck. I get this insight from letters and YouTube comments -- thousands of them. And there are basically two kinds of comments: One is the…
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In this episode, Ruth Hovsepian and Healey Ikerd discuss how to face fears and trust God more. They explore common fears encountered in counseling, the purpose of fear, and the importance of distinguishing between healthy and unhealthy fears. They emphasize the need to identify the root causes of fears and anxieties and provide practical steps to c…
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If you grew up hurt by your parents -- neglected, not heard, not seen – chances are good that you get emotionally dysregulated. This means your nervous system reacts to stressors with EXTRA strong emotions. When most people would be hurt, you’re devastated. When you fall in love feels ENORMOUS. And getting angry (unfortunately for the people who lo…
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A lot of us who grew up with trauma have trouble shaking off the feeling that we’re somehow different than non-traumatized people. It seems sometimes like everyone else seems to know how to act, what to say, how to be connected -- but that we never got the memo. Do you ever feel like that? In this video I talk about the feeling among people who wer…
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Everyone MUST be free to pursue the relationships and the way of life that makes them happy. Provided what they are doing is legal, we can’t condemn them. But even though some behaviors are legal, it doesn’t mean they aren’t destructive to others -- I’m talking about bullsh**ing vulnerable people into having intimate relationships that are NOT in t…
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Send us a text We’re back to finish up our chat on the “magical wonder drug,” so now is your warning: if you didn't catch last week's episode, go back and listen now! Last week, we learned of the benefits and some of the risks associated with Ozempic and other semaglutide medications. Today, Johann, author of Magic Pill, shares some more of the ris…
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Shandy is back with their world famous recaps! Today we're breaking down episode 7, aka Hometown Week of Jenn Tran's season of The Bachelorette, Season 21! Thank you to our sponsors... - Go to https://sundaysfordogs.com/SHANDY or use code SHANDY at checkout for 40% off your first order! - Go to https://prose.com/DEARSHANDY for 50% off your first su…
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So many people are feeling blocked from connecting with other people. If you find yourself trying and trying, but nothing seems to lead to friendship or people even seem to be pulling away from you, there might be a problem with your *attunement* – your ability to sense another person’s openness, or to “read the room". In this video I'll tell you s…
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In this episode of Out of the Darkness, host Ruth Hovsepian and guest Navontae Hamp discuss finding our identity in Christ. Navontae shares his journey of growing up in church, struggling with his sexual identity, and finding redemption through God. They emphasize the importance of knowing our identity in Christ and finding it through prayer, readi…
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It's popular to call out relatives and ex-partners as narcissists, but what about the self-centered behaviors and thinking that are common in people traumatized as children? In this 4-video compilation, I share four of my most popular videos about the way ordinary people may exhibit narcissistic behaviors. These traits can make life hard while they…
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One very bad sign that someone is losing themself in an unhappy relationship, is that they write to me about their partner and how wonderful they are, then tell me all about their partner’s traumatic past -- and then list all the ways their partner is mistreating them. It's as if they don't want me to see the facts. Trauma might be an explanation f…
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Episode 62 - Good Work, Bad Laws, And Every Finger On The Trigger With Matt Larosiere Of Fuddbusters
1:53:54
In this episode, Matt Larosiere from Fuddbusters joins us for part one of two as we talk about his experience as a firearms attorney and the importance of having knowledgeable and passionate advocates in the field. We discuss his history at Firearms Policy Coalition, why it's important to vet organizations before giving them money, and how most of …
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It's Q&A time! We're back, answering YOUR burning questions! If your long distance boyfriend suddenly stops texting you without warning to go play video games, is that a sign of disrespect or a silly nothing burger? If your friends say they'll visit but routinely show up late (or not at all), what's a Shandy to do? If your dating situation makes yo…
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Unpopular opinion, but so-called “adult entertainment” could not exist if there weren’t a steady supply of people who were abused as children, and skilled at shutting themselves down emotionally so that other people could use them for “pleasure.” It’s one of many ways that manipulative people – or those they have manipulated – like to normalize an …
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#127 Chase Geiser - From UK Immigration to Kamala Harris: An In-Depth Look at Cultural Conflicts, and Political Scandals
2:04:42
Candice Horbacz and Chase Geiser engage in a thought-provoking such as the UK’s immigration issues and cultural assimilation, drawing historical parallels with fascism and communism. They critique U.S. political figures, including Joe Biden and Kamala Harris, and address media narratives, Hunter Biden’s laptop, and alleged deep state influence. The…
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Did you know your brain can change? And did you know willpower isn't what makes the change? This was a fascinating conversation with Dr. Weissenbacher on the Live Like It's True podcast, giving you some of the science that supports what we do here on the podcast. Rehearsing stories from the Bible can change your life! Listen to learn how. Guest: Dr…
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Send us a text Ozempic…the magic medicine that's gaining traction around the world. In fact, the science and impact behind Ozempic and other medications like it are changing the world in ways we haven't seen since the invention of the smartphone. Now, I thought I didn't have much interest in or care about this wave of “magic” weight loss, but when …
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Shandy is back with their world famous recaps! Today we're breaking down episode 6 of Jenn Tran's season of The Bachelorette, Season 21! Thank you to our sponsors... - Go to https://www.cozyearth.com:/SHANDY and use promo code SHANDY at checkout to save up to 40%! - Go to https://www.drinkAG1.com/DEARSHANDY to get a FREE 1-year supply of Vitamin D3…
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There’s an almost universal symptom that people who grew up with trauma will tend to exhibit - and it’s a sense of isolation. Either you feel isolated even with people, or you literally isolate. Shutting people out feels like it's the right, best, most self caring thing you can do sometimes when you're under stress. But if you think that's a good t…
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Debbie McNinch shares her experience of navigating life after her son came out as transgender with Ruth Hovsepian. She discusses the initial shock and the wrestling of her faith that followed. Debbie emphasizes the importance of loving and affirming her child while staying true to her faith. She talks about the challenges of dealing with societal j…
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If you were emotionally neglected as a child, you may be extra-prone to direct your romantic energy toward people who are not with you. It’s the consequence of an injury to our neurological development, and it can have terrible consequences for you and the people who love you. In this 4-video compilation, I share some of my most popular videos abou…
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Just because someone got a credential to practice therapy doesn’t necessarily mean they’re mentally stable, or able to prioritize the attention that you deserve, over whatever it is they’re feeling. If you had a parent who neglected you or exhibited narcissistic traits, you may have a blind spot for this behavior in others. In this video I respond …
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Why Pornhub Failed Victims: Trafficking Hub's Laila Mickelwait Reveals the TruthIn this episode of Chatting with Candice, Candice Horbacz dives into a crucial discussion with Laila Mickelwait, founder of Trafficking Hub and the Justice Defense Fund. They explore the disturbing issue of non-consensual and illegal content on Pornhub, including child …
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