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What was your first time at yoga like? That's the question host Lisa Simchison is asking her guests! Maybe you had a great first time, or maybe your first time was less than ideal...either way it was memorable and that's what we're talking about here! Join us each week for a new episode featuring inspiring yogis from all walks of life! <3
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Wide-ranging talks on all things relating to spirituality, meditation, yoga, current affairs, politics and philosophy. contact me via info AT peteyates.uk.
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Alex McRobs, known as Sober Yoga Girl, is a former party girl turned international yoga teacher and sober lifestyle coach. Originally from Canada, Alex spent her twenties partying in Dubai, the land of bottomless brunch and unlimited drinks. Alex now supports other women in finding spirituality and sobriety through Sober Girls Yoga - which is part of The Mindful Life Practice, an international online yoga community she founded. In this podcast Alex will offer weekly episodes with insight i ...
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With amazing guests or solo, I explore the craft of teaching yoga, as its own practice. I’m seeking answers to the questions about why we teach something the way we do, how we could be more expansive and inclusive in our teaching, and how we can continue to grow and evolve in our teaching practice. I’m so glad you are here because I believe the depth that arises in teaching comes from inquiry and relationship. Join me as I offer nourishing support to help you feel more confident in your teac ...
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Looking for mental clarity, emotional serenity and physical wellbeing? then you are at right place. Sunita is sharing her years of practical experience in Meditation, Yoga & ancient healing system Ayurveda for the hustle and bustle of modern-day life. If you are wondering: why meditate? who has time for meditation? or if you are looking for simple ways to bring stress relief into your everyday life so it can become your second nature then this podcast is for you.
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Spiritual teachings by Shunyamurti, the founder and director of the Sat Yoga Ashram - a wisdom school, ashram, and the home of a vibrant spiritual community based in Costa Rica. Visit us at satyoga.org
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To Help You Grow And Discover Who You Are! If you are looking to let go of stress and develop yourself via mindfulness, meditations and inspiring conversations, then this might just be the most important podcast out there! Healing the world one episode at a time by offering realistic solutions and connecting some of the most inspirational guests on the planet.Many of our guests have overcome significant obstacles and transformed their lives, overcoming pain and setbacks. A dark night of the ...
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Having trouble sleeping? Join Yoga and meditation teacher Kathryn Nicolai for bedtime stories where nothing much happens to help you relax and sleep peacefully. The stories are a soft landing spot for your mind. Rather than letting your brain race through the same thoughts you’ve been chasing all day, we are taking a detour to a calm and comfy place. We tell the story twice and go a bit slower the second time. You can find our book, "Nothing Much Happens," in over 20 languages. Request your ...
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Celebrating over 1 million downloads! Everyday Ayurveda and Yoga at Hale Pule is a remarkable podcast on holistic healing brought to you by Myra Lewin, founder and director of Hale Pule School of Ayurveda and Yoga. Ayurveda and Yoga are designed to work together to create greater peace and well-being in our lives. Tune in each month as Myra shares her perspective on the timeless wisdom that defines these ancient sciences. A thoughtful, intuitive teacher and a true healer, Myra will guide you ...
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Jennifer Huber is Power Yoga teacher and has recorded live studio classes for you to flow along with at home. You will need a yoga mat and block, and you will want to heat up your room as best you can. For more information about Jennifer please visit www.jentechyoga.com I am a no-nonsense yoga teacher who leads classes with clear and essential language, powerfully and simply cueing for action, body part, and direction. I keep personal sharing to a minimum, ensuring that I do not interfere wi ...
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Yoga Sesh Podcast is a free library of audio recorded offerings by Caitlin Rose Kenney. Featuring Yin Yoga, Vinyasa Flow, Regenerative Yoga and guided meditation practices you will find accessible, anatomically sound and creative classes available to stream and download. Caitlin Rose’s soothing voice and articulate instructions make practicing yoga a ritual to look forward to wherever you are. Explore the episode descriptions to find the right practice for you based off of duration, energeti ...
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Uplift your personal life and accelerate your yoga career leveraging yoga’s ancient wisdom. Explore yoga philosophy from the Yoga Sutras, the Vedas, psychology, kundalini and self-help. Brett Larkin helps you get closer to making consistent daily yoga a reality, while empowering you to acknowledge your role as a leader and healer of others. Whether you’re experiencing a kundalini awakening, resolving unprocessed trauma, suffering as a “hidden healer,” in a cycle of self-sabotage, feeling “im ...
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This podcast explores the deep connection between the land and Self through nature-based meditations and contemplative experiences that invite us back into belonging - to each other, our ancestors, the earth, and all beings that make up this universe. Our Mindful Nature is the new name of The Mindful Minute podcast. I {Meryl} have been sharing meditation classes on this podcast for more than 8 years, and as of 2024, I felt it was time to update the name to more accurately reflect the content ...
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The FitMind Podcast: Mental Fitness, Neuroscience & Psychology
FitMind: Neuroscience, Meditation & Mental Fitness Training
Expert insights on the science of mental fitness. Topics include psychology, neuroscience, mental health, mindfulness meditation, productivity, brain technologies, Stoicism, happiness hacking, and more. Liam McClintock, the Founder of FitMind, talks with leaders in their fields, from neuroscientists and psychologists to Buddhist monks and professional athletes. At FitMind, we believe that the next great human frontier is the mind. FitMind combines ancient techniques with western psychology t ...
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YogaDownload.com brings you 20 minute yoga sessions to help you relax, become more centered, and bring balance to your body, mind and soul. Choose from a wide-variety of yoga styles and themes perfect for any mood or day of the week. If you enjoy these classes, please be sure to check out our full library of over 1,500 classes available at our website: YogaDownload.com. We truly hope these yoga classes help you to stay connected to your yoga practice and a healthy lifestyle! *These podcast c ...
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Expand your understanding of your life and the world around you with deep, intimate conversations featuring thought leaders whose work guides millions to their purpose. Recorded live from Omega Institute’s Rhinebeck, NY campus, Dropping In is hosted by Emmy award-winning producer and Omega digital media director, Cali Alpert, with editing and sound design from Grannell Knox, Jay Galione and Scott Mueller. Omega Institute is a vibrant center for lifelong learning, spiritual exploration, and c ...
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Does life often feel stressful, with your mind burdened by problems and worries? A powerful solution to life's challenges is available through the yogic spiritual path. Join Alexandra Savithri Amba, M.A., Director of the American Reiki Academy & the Vedic Healing Center, who is a Reiki Master, Vedic Healing Master and Spiritual Life Coach with over 3 decades experience practicing and teaching spiritual self development, studying with gurus in India, and leading Spiritual/Cultural Pilgrimages ...
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Vihangam Yoga is well known for its incredibly powerful meditation technique. It unleashes the hidden potential of the practitioner in a very short span of time. The discoveries on this technique by the neuroscientists at CIP Ranchi and Bergamo University (Italy) show astounding results. It is so powerful that it requires only 15 minutes of regular practice to give all the benefits. Few more researches are being conducted at other institutions in India, Russia and USA.
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The podcast that interviews entrepreneurs and activists, politicians and professors, journalists, entertainers, spiritual teachers, and more on how Hinduism shapes their work and lives. All American. So Hindu. Brought to you by the Hindu American Foundation. Hosted on Acast. See acast.com/privacy for more information.
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Welcome to the Lifestyle Design podcast, hosted by yoga and health coach Koya Webb, where we inspire you to practice self-care, unity and eco-friendly living. Each week we’ll share teachings from Koya or an interview with a special guest who will share their insights on how they practice daily self-care, tackle tough challenges in life, and thrive in the world, one breath at a time. You will be inspired to take control of your life as you heal yourself mentally, spiritually and physically an ...
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Welcome to The Diabetic Toolbox; our mission is to end type 2 diabetes one family at a time. If you have been diagnosed with type 2 diabetes, are prediabetic, or have a family history of type 2 diabetes, you, my friend, are in the right place. This show will give you tools and tips to help you lose weight naturally, heal your mindset, and strengthen your body through yoga and walking. Hosted by award-winning podcaster, Emotional Eating and Diabetes Lifestyle Coach, and yoga teacher Renee Rei ...
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The Yoga Connection is a deep dive into everything yoga. Follow along with Zorananda and his guests as they discuss yoga history, spirituality, different practices, and the many misconceptions that have followed along throughout the years of yogic tradition.
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"Thought Design" is an engaging podcast that delves into the transformative power of thought, hosted by life coach Mark Mabry. Each episode invites listeners into compelling conversations with world-class performers across various fields—athletes, entrepreneurs, artists, and thinkers. These guests share the dominant thoughts and beliefs that have shaped their successes and the mental strategies they employ to overcome challenges. Mark Mabry is a professional artist and author. He has studied ...
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Welcome to the Yoga With KM podcast. It is my honour to offer you some yoga classes you can take with you on the go or at home as well as some musings and thoughts from my heart to yours.
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"Welcome to 'The Paradox of Change', the only podcast and YouTube channel where we embrace the irony that to really change, you've first got to accept yourself, as you are! It's like telling a chameleon to stay green in a disco – good luck with that! Join us as we dive into the wonderfully wobbly world of mental health with a lineup of therapists, practitioners, entrepreneurs, and even clients, who talk more than your Aunt Linda at a family reunion. We’re not just chatting about the weather ...
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Voices of Yoga podcast is about sharing inspiring yoga stories and insights from yoga teachers and yogis around the world. Enjoy and be inspired. Disclaimer: Yoga is for everyone. However, it's important that to ensure you are ready and able to practice any type of yoga practice in a suitable and safe way that's appropriate for you. And where necessary you check with your medical practitioner/doctor to gain approval. It is recommended that you consult your physician before beginning any new ...
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Embodiment Matters is an ongoing, rich conversation about what it really means to be embodied, and why and how embodiment matters so much in our daily lives and in our world. Our guests include wise and insightful teachers from the realms of somatics, Buddhism, meditation, social justice, psychotherapy, movement arts, bodywork, martial arts, neuroscience, environmentalists, indigenous teachers, and more. In our conversations, we explore a wide range of topics around waking up and being embo ...
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Bhakti yoga podcast from Cardiff
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The Cancer Caregiver Podcast is for the relentless cancer caregivers who tirelessly prioritize their loved ones but struggle to care for themselves amidst overwhelming responsibilities, societal expectations, and feelings of isolation. What if self-care didn’t feel like one more impossible task? What if you could find moments of joy, even in the chaos? Caregivers face constant challenges: battling burnout, feeling unseen, and navigating the overwhelming pressure to always put themselves last ...
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Welcome to "The Daily Exhale," a podcast that invites you into a world where each breath opens the door to deeper mindfulness, greater peace, and a more intentional way of living. Hosted by Julianne Arce, founder of 11Exhale Yoga, this podcast is your daily retreat into the practices and philosophies that transform lives from the inside out. Each episode of "The Daily Exhale" delves into the heart of yoga, wellness, and personal growth, offering listeners practical tips, inspirational storie ...
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The podcast aims to share Qigong and all of its gems with the world at large. Contact us as TalkingQi@gmail.com. Javier grew up in San Antonio, Texas where he focused on Japanese Karate. He is a Disciple of Master Yang, Jwing-Ming and has completed a 10-year program, living and training full-time with Dr. Yang at his retreat center. He uses his training, also including yoga, to find ways to live life creatively and skillfully. Nona grew up in the San Francisco Bay Area as a meditator, dancer ...
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Welcome to the Blissful Biz podcast, the show where I dive deep into how to build an online business that's profitable, simple, and truly joyful. Every week my guests and I share proven strategies on how to build a strong brand, sell digital products and tackle mindset gremlins that might beholding you back. Join me as I uncover the secrets to creating a purpose-driven, blissful biz that aligns with your passions and lifestyle - no matter your age. Learn more at www.susannerieker.com or @sus ...
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A Journey of Relaxation down the eastern coast of the United States of America stopping at many public beaches or parks on the Atlantic ocean.I started this journey of relaxation because I have often wondered where the sounds I listen to come from. Each time I go to a beach it sounds a little different and I want share this with everyone.Each episode will be from a time and place that are unique.
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Jessica Rosenberg, E-RYT 500, YACEP, MID, RYS 200/500, Reiki Master, is committed to helping students live an inspired life through Mindful Moments. She is an author, a national mind & body educator, a leader in the wellness community and a yoga instructor, teaching the wisdom practice of yoga for over 20 years and practicing since she was a teenager. Jes’s passion for mindfulness and movement has allowed her to cultivate a uniquely blended teaching style to help students of any age find ali ...
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It's time to party with our Fiji Indian radio programme! Every Saturday at 5pm there's plenty of music, news of cultural events and fun to help you get in the mood to party!
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Dualistic Unity is more than just a podcast—it’s an ongoing exploration of reality, awareness, and self-understanding, with a focus on applying profound insights to everyday life. With over 500 episodes, this podcast covers a diverse range of topics, bridging psychology, philosophy, spirituality, science, health, and wellness, all aimed at fostering personal growth and contributing to a more connected society. From deep philosophical discussions to practical applications like yoga and mindfu ...
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Stories...the stories we tell ourselves shape who we've been, who we are, and what we become. What you choose to do next either reinforces or changes your story. You have the power to choose where we go from here, as humans. So, welcome to the evolving story of what it means to be human through one beautiful and messy person at a time. On the show, I interview people who are expert healers (traditional and non-traditional), trauma survivors and self healers, mystics (like channelers, mediums ...
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Lane Kennedy dives into meditation, mindfulness, and Yoga Nidra. How do we continue to evolve and grow in a society of go go go? We slow down breathe and Be. Lane shares her no-nonsense, pragmatic approach to living a day at a time, plus so much more. Listen in to this meditation and Yoga Nidra podcast. Support this podcast: https://podcasters.spotify.com/pod/show/lanekennedy/support
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Author and Triathlon Coach, Matt Dixon, will empower and educate you to integrate sport into life in order to reach your athletic potential because, it is through the lens of athletic potential, that you reach your human potential. In addition to topics such as planning your fitness into a time-starved life, the show will provide in-depth interviews, advice, and insight into optimizing your health, work, and life performance, along with the critical habits and approaches that facilitate the ...
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The Yoga Business Wisdom podcast gives yoga professionals proven tips and tools to create a prosperous business. This podcast offers an easy and timely platform to share the answers to many of the yoga business questions I get from clients I work with, to a larger community. My goal is simple: To help you run your business smoothly and authentically so that you have more time to teach yoga, transform the lives of your students and live your life more abundantly. If you have a question you wo ...
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Welcome to 'Between Heart & Brain,' a podcast where we delve into life's delicate balance between emotion and reason. I'm your host, Sara, and together, we'll navigate the intersections of heart and brain, drawing from my diverse background in IT, business intelligence, and the enlightening world of yoga. In each episode I'll be sharing precious insights gleaned from my own journey and cross-cultural experiences. This isn't just a podcast; it's an intimate conversation among friends, where w ...
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The Feminist Yogi discusses women’s rights and how her own experiences with sexism, trauma, and life relate to the practice of yoga. A lover of music, fashion, makeup, nature, and dogs, The Feminist Yogi also discusses her hobbies while attempting to keep her identity a secret. Join her Saturday mornings at 9:00 on anchor to listen to The Feminist Yogi. Email feministyogi@gmail.com to tell her what you’d like to discuss next time. Cover art photo provided by Jared Rice on Unsplash: https://u ...
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Be Powerful with Liz & Lee is focused on helping you find your inner power and for us to share our thoughts on society, culture, and current events. As the team behind Hilliard Studio Method in Charlotte, North Carolina, we love all things wellness and will also share info on how to live your healthiest life mentally, physically, and emotionally.
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Deepen your practice through reflection with co-hosts Jena Baird and Stephanie Gibson. Subjects cover holistic health, nutrition, yoga, philosophy, spirituality, astrology, parenting, relationships, conscious living, sustainable practices, and so much more. At no time does this podcast offer medical advice and is for educational purposes only. It remains your decision to pursue any information and in continuing, do not hold your hosts or their guests liable. More information available at www ...
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Arlina Allen is an absolute inspiration in the sober world. She is a Certified Life & Sober Coach and Hypnotist, and host of the award winning recovery podcast "The One Day At A Time Recovery Podcast" since 2016. Arlina is the founder of Sober Life School where she works with women to achieve sobriety, and create a life they love. In this episode w…
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Dualistic Unity QAll In Show (Episode 11) | The Pendulum of Reality: Balancing Perspectives
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In this thought-provoking episode, we dive deep into the challenge of balancing emotional authenticity and the realization that most of life’s issues aren’t as personal as they seem. We explore the powerful metaphor of life as a pendulum, swinging between immersion in problems and detachment from them. But what happens when we cling too tightly to …
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You may think you are living in an existent world, but all is the imagination of an infinite intelligence. Your ego may believe it is in control, but that is only God’s joke. However, after the ego illusion drops away, You will realize You are the Joker.由Shunyamurti
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Porch Yoga! Recorded live on the front porch, Seminole Heights.
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Porch yoga in the rain! Recorded live on the front porch, Seminole Heights.
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First inaugural PORCH YOGA! Recorded live on the front porch, Seminole Heights.
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The theme of this practice was taken from Melody Beattie's Journey To The Heart "Open to universal love" the physical focus was keeping your eyes open. Recorded live at Jai Dee Yoga in Tampa, FL.
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The theme of this practice was taken from Melody Beattie's Journey To The Heart "Heal Your Resentments" the physical focus is shoulders. Recorded live at Jai Dee Yoga in Tampa, FL.
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The theme of this practice was taken from Melody Beattie's Journey To The Heart "Your Destiny Is Now." the physical focus is FEET. Recorded live at Jai Dee Yoga in Tampa, FL.
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Dualistic Unity Social Episode 48 (September 3rd, 2024) | Navigating the Weight of Our Narrative
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In this episode, we dive deep into the invisible barriers we've created around ourselves—barriers built from habitual narratives, expectations, and the persistent fiction of self. Join us as we discuss the surprising momentum of our subjective environment and the profound impact of narrative weight on our choices and experiences. From societal expe…
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Have you ever wondered where the relaxing sounds you listen to come from? When you take this Journey of Relaxation with me you will know exactly where and when it was recorded. These relaxing sounds are coming to you from Sandbridge Beach on March 4, 2022 10:00 am. New intro Support the show Take a moment to find the beauty of nature every day, Duc…
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In this episode, Myra and Ericka dive deep into the roadblocks many Ayurveda students face to become effective Ayurvedic professionals. Drawing from years of experience training hundreds of students in Ayurvedic Health Advisor and Counselor programs, they share valuable insights on: Why linear thinking is a pitfall, and how students can embrace a m…
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The third episode of Being High features cannabis researcher, educator, social media influencer, avid enthusiast, and host of the BioActive Podcast, Riley Kirk. Join us as we discuss her background in pharmaceutical science, her work in studying plants and fungi in the pursuit of beneficial medicines, and her current focus on hemp and cannabis. An …
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A conversation about Hindu parenting with psychologist Kavita Pallod Sekhsaria and Suhag Shukla
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In this episode HAF Board Member psychologist Dr Kavita Pallod Sekhsaria and HAF Executive Director Suhag Shukla have a wide ranging discussion about parenting as Hindus, the book Bad Therapy, how we can raise resilient children, the differences in parenting across the generations, and more. Hosted on Acast. See acast.com/privacy for more informati…
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146. We’re Back! | France Travel Recap, Selfies with Joan Collins, When the Rental Car Clutch Breaks, and What's Next for Be Powerful
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We are so excited to be back on the podcast this week! We had an incredible summer traveling through France, spending much needed and cherished time with friends and family, and just taking a break from creating content (except for Liz’s reels on Instagram, of course!). In this episode, we’re sharing a recap of our travel adventures, reflections fr…
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In this Monday night meditation class, we delve into the concept of listening and silence amidst the constant noise of modern life, especially during the election season. Today’s discussion touches on the various sources of human-made noise and their impact on inner peace, the varied definitions of silence, and the key to mindful listening. David G…
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Welcome to a pivotal episode of The Love Your Caregiving Life Podcast! Today, I’m excited to share some important changes and insights with you. I deeply understand the universal needs and challenges that all caregivers face. We all crave acknowledgment, support, and a break from the overwhelming responsibilities that caregiving brings. But I've re…
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Learn how to connect to higher realms and your own spiritual gifts. In this special episode of Dropping In we join four world renowned spiritual teachers. Psychic medium John Holland, author and angel communicator Radleigh Valentine, psychic and cosmic coach Dougall Fraser and spirit medium, teacher and holistic healer Maureen Hancock talk about wo…
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Our story tonight is called At the Diamond, and it’s a story about a warm day, stretched out on a blanket under a tree. It’s also about jumping through a sprinkler on soft green grass, a dried flower with blue petals, and a home run hit out past center field. Subscribe for ad-free, bonus, and extra-long episodes now, as well as ad-free and early ep…
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James shares his deep personal journey towards self-acceptance and love, defining love as unconditional acceptance of oneself and others. Challenges and Growth: He delves into a crucial turning point where he struggled with self-rejection, leading him into a dark place, and how he emerged by reconnecting with his inner child. Significant Insights: …
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Welcome to the Purple Patch Podcast! As we air this show, most Purple Patch athletes are busy preparing for a variety of late-season races. We have the Ironman World Championships in Nice for the women, the Ironman World Championships in Kona for the men, the Ironman 70.3 World Championships in New Zealand, and the T100 series ramping up with the c…
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Transform Your Life with Vedic Meditation: The benefits of meditation and how it can contribute towards your personal development
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Send us a text What if dedicating just 20 minutes twice a day could transform your life! Discover the profound benefits of Vedic meditation with Jillian Lavender and Michael Miller, the founders of their meditation schools, based in London and New York. Hear Jillian’s and Michael’s inspiring stories of how meditation helped them. Together, they sha…
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EPISODE 122 | Reconnect to Your Body, Make a REAL Difference with Nashville Yoga Instructor, Doula, and Activist, Renee Watkins
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Today, we’re talking to Nashville-based yoga instructor, doula, and activist, Renee Watkins, about reconnecting to your body to make a real difference. And what does that actually mean? It means using breath work, which is the common thread among all of Renee’s passions and pursuits, so you can find not only emotional healing for yourself, but also…
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Dive into a conversation that transcends the ordinary, as we explore the illusions that shape our perceived reality. This episode delves into the profound impact of narratives—both personal and collective—on our consciousness and the world around us. We unravel the limitations imposed by these narratives and question the very fabric of our existenc…
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How to teach yoga in a trauma sensitive way is a conversation that floods mainstream yoga spaces these days. And with good reason; almost everyperson in the world has had some experience of trauma, so our yoga classes are filled with people who have had exposure to trauma. It is very easy for yoga and asana to be taught in ways that are not trauma …
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Are you struggling to sell your online courses? In this eye-opening episode, Susanne shares her personal journey and reveals proven strategies to boost your course sales. Here's what you'll discover: The "Initial Success Trap" and why your second launch might flop How to expand your reach and tap into new audiences The secret to building trust with…
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Have you been trying to manifest your goals but feel as if time is somehow against you? Most people are running around every day in an unconscious (or maybe even conscious) "race against time." And this race puts extraordinary stress upon us. But there is a highly effective way to handle time that stems from the ancient teachings of India, and this…
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Ever wonder what it would be like to truly live in the moment without the weight of expectations? This episode is a deep dive into the freedom that comes from letting go of the need for control and embracing life as it is—an ongoing, ever-changing experience. We explore how the act of play isn't just for children; it's a powerful state of being tha…
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Send us a text In this episode we embark on a journey to unveil the profound wisdom of Ayurveda, the ancient Indian system of natural health and healing. "Ayurveda Unveiled: The Path to Natural Health" introduces you to the core principles of Ayurveda, offering a clear understanding of how this holistic science can transform your well-being. We'll …
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Our story tonight is called Chef and Sycamore, and it’s the second part of last week’s story called Pickle Season. It’s a story about an afternoon in the kitchens at the Inn as jars of pickles are lowered into the canner. It’s also about sheets of labels ready to add to the jars, the view of the hammocks in the sideyard, and a kitty waiting not-so-…
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In this episode, I sat down with my friend Sarah Williamson live in London, England! Sarah asks me about my new book, Sober Yoga Girl. I share with her about the writing process, the editing process, and some of my fears and hopes around the book release (which is this week - September 5!) You can get on the waitlist for the book here: www.sobery…
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In this episode, we dive into the profound simplicity that often goes unnoticed in our pursuit of success and fulfillment. As we explore the tension between selflessness and personal boundaries, we explored how taking credit and responsibility impact our growth. Join us as we discuss the importance of not making everything about you, the value of f…
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Only the intensity of constant tapas, the white heat of the Fire of Yoga, brings the ecstasy of sahaja samadhi—and the power to overcome all obstacles. We must be victorious over the escalating chaos, depravity, and destruction that are laying waste our once unspoiled world. The purification of consciousness is the only means to dominate the death …
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In this episode of The Daily Exhale, Julianne Arce guides you on an extraordinary meditation experience titled "Quantum Leap: A Journey Beyond Time." Embark on a profound journey that breaks the bounds of the physical world, allowing you to explore the interconnected tapestry of past, present, and future. This meditation is designed to expand your …
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Are you constantly trying to prove yourself to the world or even to yourself? In this discussion, we dive deep into the paradox of insecurity—how the very act of trying to prove that you aren't insecure is, in itself, an insecure action. We explore how focusing on self-validation leads to a self-absorbed loop, distancing you from genuine connection…
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Join Julianne Arce in this heartfelt episode of The Daily Exhale as she shares the inspiring story behind the creation of the newest 11Exhale Yoga Studio in San Jacinto. Dive deep into the personal and family-driven journey that brought this sanctuary to life, from the hand-painted Om symbol by Julianne’s daughter to the lovingly painted walls alon…
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Have you ever wondered where the relaxing sounds you listen to come from? When you take this Journey of Relaxation with me you will know exactly where and when it was recorded. These relaxing sounds are coming to you from Croatan Beach on March 3, 2022 3:45 pm. New intro Support the Show. Take a moment to find the beauty of nature every day, Duches…
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A potpourri of questions (and sometimes strange or shocking answers) on a variety of subjects related to the contemplative life is shared in this small harvest of crazy wisdom transmitted by Shunyamurti. Do you have your own question for Shunyamurti? Join Online to Break Through to the Blissful Light! Online Weekend Intensive Guided by Shunyamurti …
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In this episode we delve into a poignant and practical topic: reigniting the connection with your spouse when caregiving feels all-consuming. In Episode 270, we explore creative ways to go on dates at home, even when leaving the house feels impossible. We'll discuss setting the scene for special moments, sparking joy through shared experiences, and…
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In this episode, we dive deep into the essence of human experience, exploring the full spectrum of emotions and perspectives that shape our reality. We discuss the subtle art of balancing acceptance and self-awareness, shedding light on how our judgments of ourselves directly influence how we perceive others. We also tackle the idea of letting go o…
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In this conversation/ transmission we were so honored to hear Dr. Jaiya John pour forth from the depths of his heart and soul in a way that can’t help but touch your own. We were blessed to hear from Jaiya about his background and how he went from being shy and voiceless to a fully-dilated voice for Love. We were blessed to hear him read passages f…
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U.S. Poet Laureate and fellow meditator Ada Limón joins me today on Our Mindful Nature to chat about her Signature Project, 'You Are Here, Poetry in Parks.' Y’all this was a dream conversation for me - full of presence, hope and truth. Full of poetry and beauty even as we discuss climate crisis and environmental activism. Together, we delve into th…
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Originally Aired: August 20th, 2023 (Season 12, Episode 12) Our story tonight is called Retreat, and it’s a story about some time spent somewhere quiet and calm. It’s also about paths through a pine forest, the soft experience of living moment to moment and a butterfly finding jasmine as she flits among plants deep in the woods. Purchase Our Book: …
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