最佳Jay Ok播客 (2024)

1
They Weren't The One For You and That's Ok (8 Steps to Breakthrough Heartbreak) 24:14

17d ago24:14

24:14

How did you realize they weren't the one for you? How did you cope with the heartbreak? Today shares a detailed exploration of the emotional journey involved in recognizing and accepting that someone you once believed was "the one" for you, wasn't actually the right person. Often, it’s common for people to convince themselves that someone is the pe…

1
Yakov Feygin, "Building a Ruin: The Cold War Politics of Soviet Economic Reform" (Harvard UP, 2024) 1:06:55

18h ago1:06:55

1:06:55

A masterful account of the global Cold War’s decisive influence on Soviet economic reform, and the national decay that followed. What brought down the Soviet Union? From some perspectives the answers seem obvious, even teleological—communism was simply destined to fail. When Yakov Feygin studied the question, he came to another conclusion: at least…

1
Trevor Boffone, "TikTok Broadway: Musical Theatre Fandom in the Digital Age" (Oxford UP, 2024) 1:02:06

18h ago1:02:06

1:02:06

Are you a musical theatre fan who loves TikTok? Or are you curious about how this social media app has changed musical theatre fandom - and even the concept of the musical itself? TikTok Broadway: Musical Theatre Fandom in the Digital Age (Oxford UP, 2024) takes readers inside the world of TikTok Broadway, where fans create, expand, and canonize mu…

1
Terrence G. Peterson, "Revolutionary Warfare: How the Algerian War Made Modern Counterinsurgency" (Cornell UP, 2024) 49:23

2d ago49:23

49:23

The Algerian War of Independence constituted a major turning point of 20th century history. The conflict exacerbated divisions in French society, culminating in an unsuccessful coup attempt by the OAS in 1961. The war also launched the Third Worldist movement, delegitimized colonial rule because of its brutality, and it gave us one of the towering …

1
9/6/24 Hour 3 - Broncos predictions, Cynthia Frelund joins to talk Broncos win total, Steven Montez hops on to talk Colorado-Nebraska 39:24

2d ago39:24

39:24

00:00 Cynthia Frelund of NFL Network joins the show to discuss her projected win total for the Broncos. 11:00 Steven Montez, former CU Buffs QB, hops on to talk Colorado-Nebraska and more. 28:00 Broncos predictions.由Kroenke Sports and Entertainment

1
9/6/24 Hour 2 - Broncos-Seahawks drinking game, Chiefs beat the Ravens last night, Jeff Legwold hops on to preview the Broncos' opener 40:59

2d ago40:59

40:59

00:00 Broncos-Seahawks drinking game. 14:50 Jeff Legwold hops on to preview the Broncos' opener. 28:40 Chiefs beat the Ravens last night.由Kroenke Sports and Entertainment

1
9/6/24 Hour 1 - How the Broncos can help Bo Nix on Sunday, Adam Rank joins to talk NFL and Broncos, Damon Benning hops on to talk CU-NEB 45:54

2d ago45:54

45:54

00:00 Adam Rank, NFL Network fantasy analyst who predicted the Broncos will go 10-7 this year, joins the show. 15:20 Damon Benning, Nebraska football color analyst and two-time national champion, joins the show. 33:20 How the Broncos can help Bo Nix on Sunday.由Kroenke Sports and Entertainment

1
12 Hard Lessons I Learned In The Last 12 Months - Birthday Special 28:25

3d ago28:25

28:25

What lessons have you learned from your past 12 months? How have your goals evolved over the past months? Today, Jay reflects on the 12 key lessons he has learned over the past year. He begins by discussing the idea that the seeds we plant—our actions and intentions—manifest as either flowers or weeds, the importance of pursuing meaningful actions …

1
9/5/24 Hour 3 - High Five, Broncos backup QB situation, D-Mac joins the show 39:09

3d ago39:09

39:09

00:00 High Five. 15:10 Broncos backup QB situation. 28:55 D-Mac joins the show.由Kroenke Sports and Entertainment

1
9/5/24 Hour 2 - Bo Nix's ceiling, Zach Lowe mentions a possible disconnect within the Nuggets, Mark Johnson hops on to preview CU-Nebraska 42:38

3d ago42:38

42:38

00:00 Bo Nix's ceiling. 12:25 Mark Johnson hops on to preview CU-Nebraska. 33:15 Zach Lowe mentions a possible disconnect within the Nuggets.由Kroenke Sports and Entertainment

1
9/5/24 Hour 1 - The Ringer ranks Bo Nix as the worst starting QB, famous "Day's", Bo Nix's chances to win OROTY 45:18

3d ago45:18

45:18

00:00 The Ringer ranks Bo Nix as the worst starting QB. 23:50 Famous "Day's". 33:40 Bo Nix's chances to win OROTY.由Kroenke Sports and Entertainment

1
9/4/24 Hour 3 - High Five, another update on the White Sox, Michael-Shawn Dugar joins the show to talk Seahawks 39:03

4d ago39:03

39:03

00:00 Michael-Shawn Dugar of The Athletic hops on to talk Seahawks. 17:15 High Five. 30:35 Another update on the White Sox.由Kroenke Sports and Entertainment

1
9/4/24 Hour 2 - Which Broncos players will be here in 4 years? Can we see Bo Nix play in the regular season before jumping to conclusions? 42:42

4d ago42:42

42:42

00:00 Which Broncos players will be here in four years? 15:40 Can we see Bo Nix play in the regular season before jumping to conclusions? 31:30 Whit Merrifield goes off on pitchers hitting batters.由Kroenke Sports and Entertainment

1
9/4/24 Hour 1 - Broncos extend Pat Surtain, Jay Norvell joins the show to talk CSU Rams football, Nick Kosmider hops on to talk Broncos 45:16

4d ago45:16

45:16

00:00 Broncos extend Pat Surtain. 13:40 Jay Norvell, CSU head football coach, joins the show. 33:45 Nick Kosmider of The Athletic hops on to talk Broncos.由Kroenke Sports and Entertainment

1
The Good, Bad, and Ugly From Penn St., Greene or Skylar Howard? 54:44

4d ago54:44

54:44

We talk the Good, Bad, and Ugly from the Penn St. game. --- Support this podcast: https://podcasters.spotify.com/pod/show/mojacks/support

1
Jordan Magnuson, "Game Poems: Videogame Design as Lyric Practice" (Amherst College Press, 2023) 35:18

5d ago35:18

35:18

Scholars, critics, and creators describe certain videogames as being “poetic,” yet what that means or why it matters is rarely discussed. In Game Poems: Videogame Design as Lyric Practice (Amherst College Press, 2023), independent game designer Jordan Magnuson explores the convergences between game making and lyric poetry and makes the surprising p…

1
9/3/24 Hour 3 - High Five, Sean Payton has never won less than 7 games in a season, Rock Head of the Day 39:17

5d ago39:17

39:17

00:00 High Five. 10:35 Sean Payton has never won less than 7 games in a season. 30:50 Rock Head of the Day.由Kroenke Sports and Entertainment

1
9/3/24 Hour 2 - Most likeable coaches in the NFL, Sean Payton comments on the Seahawks game, Jamal Murray still hasn't signed an extension 44:34

5d ago44:34

44:34

00:00 Most likeable coaches in the NFL. 17:30 Sean Payton comments on the Seahawks game. 31:40 Jamal Murray still hasn't signed an extension.由Kroenke Sports and Entertainment

1
9/3/24 Hour 1 - Spring is in with Nate, Broncos-Seahawks preview begins, Deion Sanders says he respects Matt Rhule, Tom Moore joins the show 44:46

5d ago44:46

44:46

00:00 Broncos-Seahawks preview begins. 13:45 Tom Moore, legendary offensive mind in the NFL, joins the show. 30:40 Deion Sanders says he respects Matt Rhule.由Kroenke Sports and Entertainment

1
Sarah Malanowski and Nicholas R. Baima, "Why It's Ok to Be a Gamer" (Routledge, 2024) 24:39

6d ago24:39

24:39

If you enjoy video games as a pastime, you are certainly not alone—billions of people worldwide now play video games. However, you may still find yourself reluctant to tell others this fact about yourself. After all, we are routinely warned that video games have the potential to cause addiction and violence. And when we aren’t being warned of their…

1
Sarah Malanowski and Nicholas R. Baima, "Why It's Ok to Be a Gamer" (Routledge, 2024) 24:39

6d ago24:39

24:39

If you enjoy video games as a pastime, you are certainly not alone—billions of people worldwide now play video games. However, you may still find yourself reluctant to tell others this fact about yourself. After all, we are routinely warned that video games have the potential to cause addiction and violence. And when we aren’t being warned of their…

1
Andy Clarno et al., "Imperial Policing: Weaponized Data in Carceral Chicago" (U Minnesota Press, 2024) 1:19:02

6d ago1:19:02

1:19:02

Chicago is a city with extreme concentrations of racialized poverty and inequity, one that relies on an extensive network of repressive agencies to police the poor and suppress struggles for social justice. Imperial Policing: Weaponized Data in Carceral Chicago (University of Minnesota Press, 2024) examines the role of local law enforcement, federa…

1
Brian Clegg, "Ten Patterns That Explain the Universe" (MIT Press, 2021) 52:08

7d ago52:08

52:08

Our universe might appear chaotic, but deep down it's simply a myriad of rules working independently to create patterns of action, force, and consequence. In Ten Patterns That Explain the Universe (MIT Press, 2021), Brian Clegg explores the phenomena that make up the very fabric of our world by examining ten essential sequenced systems. From diagra…

1
Nicky Jam: How to Forgive Yourself From the Past & Free Yourself From Shame and Trauma 1:21:38

7d ago1:21:38

1:21:38

Are you struggling to overcome your past trauma? Are you looking for ways to heal from it? Today, Jay sits down with renowned reggaeton artist and songwriter Nicky Jam. Nicky's music career took off after a series of successful mixtapes and collaborations with other artists, including Daddy Yankee, with whom he formed the iconic duo Los Cangris. Hi…

1
Find That One Positive Thing - Kyle Mitchell (ep. 908) 39:26

7d ago39:26

39:26

Kyle is a teen mental health advocate, podcast host, upcoming TEDx speaker, and, most importantly, severe social anxiety survivor and overcomer. Gratitude has been a large part of Kyle's mental health journey and he passionately shared his perspective on gratitude. You'll love it as much as I did, I'm sure. Resources: Kyle's website: https://www.so…

1
Henry H. Work, "Wood, Whiskey and Wine: A History of Barrels"(Reaktion Books, 2024) 46:58

8d ago46:58

46:58

Barrels – we rarely acknowledge their importance, but without them we would be missing out on some of the world’s finest wines and spirits. For over two thousand years they’ve been used to store, transport and age an incredibly diverse array of provisions around the globe. In this comprehensive and wide-ranging book titled Wood, Whiskey and Wine: A…

1
8/30/24 Hour 3 - High Five, CU-NDSU highlights, Weekend Preview 39:52

3d ago39:52

39:52

00:00 High Five. 19:15 CU-NDSU highlights. 35:40 Weekend Preview.由Kroenke Sports and Entertainment

1
8/30/24 Hour 2 - Jeff Legwold is in for the entire hour talking Travis Hunter, Shedeur Sanders, Broncos, and NFL 47:42

9d ago47:42

47:42

Jeff Legwold is in for the entire hour talking Travis Hunter, Shedeur Sanders, Broncos, and NFL.由Kroenke Sports and Entertainment

1
8/30/24 Hour 1 - Colorado beats NDSU, 49ers offered a third-round pick for Courtland Sutton 42:59

3d ago42:59

42:59

00:00 Colorado beats NDSU. 34:05 49ers offered a third-round pick for Courtland Sutton.由Kroenke Sports and Entertainment

1
Tarryn Li-Min Chun, "Revolutionary Stagecraft: Theater, Technology, and Politics in Modern China" (U Michigan Press, 2024), "Revolutionary Stagecraft: Theater, Technology, and Politics in Modern China ... 1:08:22

10d ago1:08:22

1:08:22

Revolutionary Stagecraft: Theater, Technology, and Politics in Modern China (University of Michigan Press, 2024) offers a fascinating approach to modern Chinese theater history by placing the stage at the center of the story. Combining vivid readings of plays with technical manuals and how-to guides, Tarryn Li-Min Chun charts how stage technology c…

1
John V. Pavlik, "Journalism and the Metaverse" (Anthem Press, 2024) 41:15

10d ago41:15

41:15

Journalism has been in a state of disruption since the development of the Internet. The Metaverse, or what some describe as the future of the Internet, is likely to fuel even further disruption in journalism. Digital platforms and journalism enterprises are already investing substantial resources into the Metaverse, or its likely components of arti…

1
John V. Pavlik, "Journalism and the Metaverse" (Anthem Press, 2024) 41:15

10d ago41:15

41:15

Journalism has been in a state of disruption since the development of the Internet. The Metaverse, or what some describe as the future of the Internet, is likely to fuel even further disruption in journalism. Digital platforms and journalism enterprises are already investing substantial resources into the Metaverse, or its likely components of arti…

1
10 Proven Strategies to Boost Productivity & Create a Clear Plan for Achieving Your Goals 29:45

10d ago29:45

29:45

Do you feel unproductive? How can you boost your daily productivity? Today, Jay talks about how to become productive without feeling burned out. In a world where productivity often leads to burnout, Jay offers practical and transformative strategies to help you achieve more while reducing stress. Whether you're feeling overwhelmed by an endless to-…

1
8/29/24 Hour 3 - High Five, more on Colorado' season opener, could Jokic and Doncic ever play together? 44:41

4d ago44:41

44:41

00:00 High Five. 16:00 More on CU ahead of their season opener. 34:20 Could Jokic and Doncic ever play together?由Kroenke Sports and Entertainment

1
8/29/24 Hour 2 - NFL and Broncos talk, more on CU-NDSU, 49ers extend Brandon Aiyuk, Lou from Littleton joins the show 42:23

4d ago42:23

42:23

00:00 Tom Manoogian, aka “Lou from Littleton”, joins the show. 15:20 NFL and Broncos talk. 31:25 More on CU-NDSU. 39:05 49ers extend Brandon Aiyuk.由Kroenke Sports and Entertainment

1
8/29/24 Hour 1 - Colorado-NDSU tonight, Mark Johnson hops on to preview tonight's game 44:37

4d ago44:37

44:37

00:00 Colorado-NDSU tonight. 14:55 Mark Johnson, voice of the Buffs, hops on to preview tonight's game. 31:50 More on CU-NDSU.由Kroenke Sports and Entertainment

1
Bhaskar Sunkara, "The Socialist Manifesto: The Case for Radical Politics in an Era of Extreme Inequality" (Basic Books, 2020) 1:07:15

11d ago1:07:15

1:07:15

In The Socialist Manifesto: The Case for Radical Politics in an Era of Extreme Inequality (Basic Books, 2020), Bhaskar Sunkara explores socialism's history since the mid-1800s and presents a realistic vision for its future. With the stunning popularity of Bernie Sanders and Alexandria Ocasio-Cortez, Americans are embracing the class politics of soc…

1
Mark Valeri, "The Opening of the Protestant Mind: How Anglo-American Protestants Embraced Religious Liberty" (Oxford UP, 2023) 49:45

11d ago49:45

49:45

During the mid-seventeenth century, Anglo-American Protestants described Native American ceremonies as savage devilry, Islamic teaching as violent chicanery, and Catholicism as repugnant superstition. By the mid-eighteenth century, they would describe amicable debates between evangelical missionaries and Algonquian religious leaders about the moral…

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