我们是Annie和Kerin, 两个北京姑娘,我俩从大一18岁开始认识,是最好的朋友,彼此了解。 Annie是一名住在北京的中文老师,有自己的Youtube频道Story learning Chinese with Annie, 适合初级和中级的汉语学习者。 Kerin曾经是中文老师,现在住在伦敦,中西家庭16年,喜欢分享中西不同的文化,有自己的Youtube频道 Kerin在伦敦和Kerin-in-London。 现在我们两人联手打造一款新的学习汉语分享文化的频道,帮助海内外朋友提高汉语,了解中国文化。 欢迎随时和我们联系[email protected] [email protected]
…
continue reading
我们的官网 https://free-to-learn-chinese.com/ Hosted on Acast. See acast.com/privacy for more information.
…
continue reading
Foreigners who speak Chinese fluently tell you how to distinguish the similar Chinese vocabularies.
…
continue reading
…
continue reading
這個是東吳大學華語中心製作的Podcast,跟著我們的腳步,一起輕鬆學華語,認識台灣吧! This is a podcast from Chinese Language Center, Soochow University, Taipei, Taiwan. Let's have fun in learning Chinese!
…
continue reading
Have fun learning Chinese
…
continue reading
Lu&Andy is a platform where you can learn Chinese and have fun.
…
continue reading
1.Mandarin Chinese learning topics with content 2.learning materials of advanced Chinese 3.mandarin Chinese/Taiwanese/Japanese/English 4.blogger:https://hainiheine.blogspot.com Powered by Firstory Hosting
…
continue reading
Learn Chinese with Hehe is a fun and relaxing podcast for Chinese learners at HSK3–4 level. Each episode is around 5 minutes, using slow, clear Mandarin and the most common words from daily life. No pressure, no exams—just real Chinese, simple stories, and sometimes a bit of humor. Every episode comes with a free transcript, with Pinyin so you can read along and review new words. 🎧 Listen, laugh, and learn Chinese the easy way. 《Learn Chinese with Hehe》是一个轻松有趣的中文播客,适合 HSK3–4 水平的学习者。 每集大约 5 分 ...
…
continue reading
Complementary audios for Cantonese learning book "Learn to Speak Cantonese 2."
…
continue reading
Mandarin Chinese (JFI 網上拾珍) radio program by Adventist World Radio
…
continue reading
Through Dimsum Mandarin, you will learn practical Mandarin Chinese in dimsum-sized chunks at your convenience. Learn useful words and phrases, as well as the skills to confidently put together sentences for everyday situations.
…
continue reading
Pipa Radio is the audio version of PiPa Magazine, the only magazine published throughout North America for children learning the Chinese language. It aims to provide high-quality Chinese-English bilingual reading and listening materials, and to promote Chinese culture.
…
continue reading
If you're looking to keep up your Chinese and learn about critical issues relating to U.S.-China policy, then you've come to the right place. This podcast provides a selection of audio recordings from AMS lectures in Washington, D.C., as well as readings from key policy documents often featured in AMS weekly newsletters. If you are not a member of the American Mandarin Society, go to www.mandarinsociety.us and sign up. Thanks for listening!
…
continue reading
Bing listening into the core of your Chinese study. Work on your pronunciation in every lesson.
…
continue reading
Hi!我們是三位有多年華語教學經驗的老師,從這個節目中,你可以學到如何使用中級中文語法。覺得自己的中文沒什麼進步嗎? 覺得中文語法很難懂嗎? 別擔心,在我們節目會說明和介紹怎麼使用這些中級中文(A2-B1)的語法。一起快樂學會中文吧! This podcast is for Intermediate Chinese learners. Our goal is to level up your Chinese grammar by giving you examples of intermediate-Chinese grammar patterns, as well as introducing useful modern Chinese vocabulary. 👩🏫 We are three Chinese teachers who specialize in teaching modern Chinese with the latest methods. Collectively we have taught thousands of students from all ...
…
continue reading
大家好,我是阿尼。在這個頻道中,我會把同一個故事用中英文各唸一遍,可以輕鬆聽又能夠學語言。Hello, I'm Annie. In this podcast, one story is read in both English and Chinese, perfect for leisure listening and language learning. -- Hosting provided by SoundOn
…
continue reading
Oportuno中文网只收录了从英文翻译成中文的Oportuno播客剧集。 请访问Oportuno.org获取所有Oportuno播客节目的完整列表。Oportuno的宗旨是提供奉献、学习、探索和思考的机会。 Oportuno Chinese has only the Oportuno Podcast Episodes that have been translated from English to Chinese. Please visit Oportuno.org for a complete list of all Oportuno Podcast Episodes. The purpose of Oportuno is to provide opportunities to give, learn, explore and think.
…
continue reading
🌟 加入 Patreon 媽媽老師俱樂部! 喜歡我們的播客嗎?加入會員,開啟更多學習驚喜! 會員專屬影片、可下載學習單、線上互動機會等你來探索~ 💖 您的支持是我們持續創作的最大動力! 👉 現在就加入:https://www.patreon.com/MamaLaoshiClub 🌟 Join Mama Laoshi Club on Patreon! Love our podcast? Take your learning further by becoming a member! Get access to exclusive videos, printable activities, special Zoom invites, and more. 💖 Your support helps us keep creating fun, high-quality Chinese content for curious kids everywhere. 👉 Join now: patreon.com/MamaLaoshiClub 為什麼血是紅色的🩸?為什麼大便臭臭的💩?為什麼恐龍滅絕 ...
…
continue reading
The world is changing fast, but you can learn it at a slower pace.
…
continue reading
BearTalk Podcast, founded by Bear Liu in 2012, is a bilingual knowledge-sharing podcast focusing on creativity, technology, design, and personal growth. Featuring conversations and insights from diverse global voices, it was named an iTunes China "Editor's Choice" in 2013. For over a decade, BearTalk has consistently delivered inspiration and thought-provoking content to its listeners. 「狗熊有话说」播客由 Bear Liu 于2012年创立,是一档双语知识型播客,长期关注创意、科技、设计与成长。节目邀请全球不同声音对谈与分享,曾获 iTunes 中国区"年度编辑精选"推荐(2013),十余年来持 ...
…
continue reading
这一期我聊了一个可能你也正在经历的问题:在 AI 的浪潮与信息洪水里,为什么越来越多人会突然感觉自己「被时代抛下了」?我也讲到自己在回国处理父母健康、生活被推着走时,那种卷、焦虑、失控的情绪,以及后来我是怎么试着让自己重新回到一个更稳的状态。 中间,我分享了几条最近在做内容时顺出来的思考: 像是面对父母老去,我们到底该提前准备什么;用 Framer 和 AI 做设计时的一些好用实验;什么时候适合开始推广一个产品;以及怎么判断一个 AI 工具的真实价值,而不是被「新功能」牵着走。 最后,我讲到一个越来越清晰的观点:时间其实是普通人最重要的资产。决定你人生轨迹的,往往不是你追了多少趋势,而是你花时间在什么事上、能否长期积累、是否让结构变得更稳。 如果你想看这一期的完整文字版、所有引用的视频和工具…
…
continue reading
1
51.中英西三国的生活方式与幸福感:我们眼中的差异|China, UK & Spain: Lifestyle Differences and What Happiness Really Means
31:33
In this episode, Annie and Ben compare life in China, the UK, and Spain, exploring how different cultures understand happiness, daily life, and what it means to live well. We discuss lifestyle habits, work–life balance, social values, friendships, family expectations, and how each country shapes people’s sense of comfort and satisfaction. Why do so…
…
continue reading
这期节目聊的是马伯庸的小说《长安的荔枝》。一开始看它是历史小说,读着读着却发现,它其实是现代生活的隐喻。 主角李善德奔波千里,只为了把一筐贵妃想吃的荔枝送到长安。你以为这是“使命感”,但读到最后你才明白:这场任务从头到尾都不是他的选择。他只是被系统推着走的那个人,就像我们很多人一样。 我在这本书里读到了一种特别熟悉的疲惫感——那些从天而降的需求、无法拒绝的压力、必须交付但意义模糊的工作、妥协后的孤独、完成后的空洞感……太像了,像极了我们的职场、项目和日常生活。荔枝不只是荔枝,它是权力的化身,是制度的荒诞,是现实的比喻。 也许这本书、这个故事,会让你停下来,重新思考:我现在在送的这筐荔枝,值不值得? --- ## 📚 Show Notes(章节与资源) - 为什么《长安的荔枝》不是历史小说,而…
…
continue reading
①Hainan FTP launches phased zero-carbon industrial park initiative ②Hong Kong's Southbound Travel for Guangdong Vehicles scheme officially implemented ③China's "down jacket capital" keeps world warm with design, quality push ④Major south China airport reports record annual passenger throughput ⑤Archaeologists discover 13-km Qin Dynasty road ruins i…
…
continue reading
这期「狗熊有话说 BearTalk」,我想和你聊一聊一个有点严肃、但和每个人都相关的问题:在一个像「黑天鹅养殖场」一样充满不确定性的时代,只靠一份全职工作,还安全吗?我们会一起拆解,当 AI 迅速提升生产力、公司纷纷谈「降本增效」时,普通人如何提前为自己准备好一条安全出口。 在这一期节目中,你听到的声音来自 AI,但内容全部由我亲自撰写。这篇文字最初发布在我的 Newsletter《Bear 学习派》中,可以在 https://bear.academy 网站订阅查看。 节目里,我会先聊聊自己为什么决定离开传统职场,为什么说「迟早有一天,你的性价比会不如算法和机器」,以及黑天鹅事件如何从偶尔发生,变成几乎每个行业、每一代人都必须面对的日常背景。我们会一起盘点:当行业骤变、身份标签突然变成负担、…
…
continue reading
①Central China airport annual cargo throughput tops 1 million tonnes ②China's basic medical insurance covers 10,000 foreigners in Yiwu ③More baby care rooms open to dads in China as family roles redefined ④Asteroid named after Chinese space-tech expert Qi Faren ⑤Chinese researchers achieve progress in clinical trial of brain-computer interface ⑥Chi…
…
continue reading
Send us a text ✨本集介紹 Episode Overview✨ 2025 年快要結束了,媽媽老師用一集特別的節目,回答孩子們最好奇的問題 💛 媽媽老師住在哪裡?為什麼要做 podcast?這一集我們和 AI 小幫手🤖、小書蟲🐛、小松鼠🐿️ 一起,從孩子的好奇心出發,走進媽媽老師的世界 🌍✨ As 2025 comes to an end, we’re sharing a special behind-the-scenes episode about how and why Mama Laoshi makes videos and podcasts 💛 With some help from an AI assistant 🤖, Little Bookworm 🐛, and Li…
…
continue reading
In this special year-end episode, Annie and Kerin look back on 2025 and share our personal growth and the growth of our podcast. We talk about the most memorable moments of the year, the challenges we faced, the changes we experienced, and how this year shaped who we are today. We also share our vision for the future of the podcast — new topics, ne…
…
continue reading
这期节目我聊的是一本刷新我对“运动”理解的书:《锻炼》。读完后我意识到,很多现代人的健康问题根本不是“病”,而是身体在抗议我们不合理的生活方式。 利伯曼提出的观点颠覆又安慰人:讨厌运动是正常的,祖先也是被“逼着动”的。久坐是危险的,肌肉是身体的保险,动得刚刚好比强得要命更重要。而我们现代人不该自责,而应该重设“动”的意义。 这不是一期“健身建议”节目,而是一次身体认知的刷新。如果你和我一样,也曾困在“该动但又懒得动”的挣扎里,也许这期会帮你找到一个更人性、更科学的出路。 --- ## 📚 Show Notes(章节与资源) - 健康问题,很多不是病,是身体在抗议现代生活方式 - 为什么我们讨厌运动?原来是进化设定了“节能模式” - 久坐不是舒服,是身体进入“慢性发炎状态” - 跳绳一分钟,真…
…
continue reading
①In China's "ice city," ice harvest sets stage for winter tourism season ②Chinese hydrogen-powered drone sets longest distance flight record ③Bag charms become new "emotional currency" for Chinese youth ④China grants first Level-3 autonomous driving vehicle permits ⑤Chinese scientists discover how Earth's deep mantle water made planet habitable…
…
continue reading
如果你最近也在自我怀疑、被评论刺到,这期会帮你搭一个属于自己的「反馈图书馆」,慢慢把心收回来。 在这一期节目中,你听到的声音来自 AI,但内容全部由我亲自撰写。这篇文字最初发布在我的 Newsletter《Bear 学习派》中,可以在 https://bear.academy 网站订阅查看。 这一期,我想跟你聊聊一个看起来很小、但对心态影响特别大的东西——给自己搭一座「反馈图书馆」。从被社交媒体上的几句评论刺到开始,我怎么一步一步整理反馈、分类情绪,让那个总是容易受伤的「内心小孩」,有一个可以慢慢回血的地方。 节目里,我会先讲这个反馈图书馆是怎么分成「行动类」「能量类」「灵感罐」三部分的:哪些是可以立刻执行的建议,哪些只是需要被看见却不用反复翻、哪些能在未来变成创作灵感。对设计师、内容创作者…
…
continue reading
①Beijing to open new Great Wall section ②China's "Jiutian" large drone takes first flight, aims for versatile civil roles ③China steps up cultural heritage protection to keep its past alive for the future ④New China-Vietnam air route boosts links with ASEAN ⑤China's northernmost satellite data receiving station put into operation ⑥Canal-city univer…
…
continue reading
Social media has become a huge part of our lives — but is it helping us feel more connected, or is it silently pushing us further apart? In this episode, we explore how platforms like WeChat, Xiaohongshu, Instagram, and TikTok shape our relationships, communication habits, and even our mental health. We also discuss why young people prefer “浅交往” an…
…
continue reading
在飞回国的航班上,我一口气读完了《命运》这本小说。书合上的那一刻,我忘了自己在高空,眼眶发热、鼻子酸,像是整个人被轻轻剥开,也被悄悄托住了。 这本书,不讲胜利,不教对抗,而是在潮湿、琐碎、荒唐、温柔的人生片段里,教你怎么“陪着命运活”。作者蔡崇达用闽南的风、粪坑中的神、海潮与老人,把那些我们不愿意面对的“无能为力”写成了诗,也写成了某种真实。 --- ## 📚 Show Notes(章节与资源) - 《命运》为什么让我想起《活着》 - 真实不是剧情,是那些“没办法”的瞬间 - 信仰、老人、厕所中的神:命运不是干净的 - 陪着命运,而不是和它比赛 - 闽南的海,是一个人命运的写照 - 什么叫“活着的技术”?老人的活法告诉我们答案 - 阅读是自我照见——如何在故事里看见自己正在经历的事 本期提到…
…
continue reading
第八十三集我們要來介紹「成」這個語法。大家有沒有這樣的經驗呢?已經準備好要出國了,但最後卻因為一些原因沒去成,或是本來已經有一個計畫了,可是最後卻沒做成,讓人覺得有點可惜!今天這一集娜娜老師跟安妮老師會帶著大家了解「成」這個語法,想知道這個語法的用法嗎?趕快來聽聽第八十三集吧! 留言告訴我你對這一集的想法: https://open.firstory.me/user/cktfqu8x847w50806a8ntls6p/comments Powered by Firstory Hosting
…
continue reading
①Great Wall excavation yields key archaeological discoveries in Beijing ②Beijing's specialized SME board hits 1,000-company milestone ③China's electronic information manufacturing industry reports steady growth in Jan.-Oct. ④First direct air route between China, Argentina launched ⑤How red leaves spark tourism boom across China…
…
continue reading
这一期,我想和你聊聊一个很多人心里都有、却又不好意思问出口的问题:**「我想做 AI 创业,但真的不知道怎么开始。」**从非技术背景要不要学编程,到两个人的小团队怎么活下来,再到「行业不性感还有没有机会」,我们会用很现实的视角,把这些问题摊开聊聊。 在这一期节目中,你听到的声音来自 AI,但内容全部由我亲自撰写。这篇文字最初发布在我的 Newsletter《Bear 学习派》中,可以在 https://bear.academy 网站订阅查看。 在节目里,你会听到:为什么我认为**先自己拼一个 demo 出来,比一开始就寻找 CTO 更重要**;在每天只有 2~3 小时可用时间的前提下,小团队要如何梳理资源、学会「只做最有价值的事」;以及,为什么你脚下这片看似普通的行业土壤,可能就是你最独特、…
…
continue reading
①China's river delta reserve bans drones, adopts smart tech to protect migratory birds ②China successfully debuts safety tech for lithium battery air cargo ③Online literature, games, web series propel China's global cultural reach ④DNA reveals 1,000-year-old shipwreck in east China stored yam ⑤China's rural small, medium-sized banks see steady expa…
…
continue reading
In this episode, we explore the rise of new professions in China, from AI system testers and drone flight planners to sleep health managers and rural economy coordinators. As China’s economy transforms and technology develops rapidly, many emerging jobs reflect the changing values and lifestyles of young people — emphasizing creativity, flexibility…
…
continue reading
这期节目,我聊的是一本把我思维打碎重建的书——塔勒布的《随机漫步的傻瓜》。这本书讲的不是投资技巧,不是运气游戏,而是让你重新认识世界本来的样子:随机、混乱、不确定。 节目一开始我分享了自己过去的误解,也谈到经历了几次人生小概率事件后,才慢慢看懂书中那些“黑天鹅的教育方式”。比如“幸存者偏差”的逻辑,为什么我们老觉得成功者代表了普遍规律?又比如,为什么预测未来比你想象得更没意义,而真正该做的,是学会避开致命风险。 塔勒布一贯的风格毒舌又锋利,但这本书真正厉害的地方在于:它让你开始质疑那些“理所当然”的解释,接受世界就是不讲道理的现实。听完这一期,你或许不会立刻变得更聪明,但可能会少犯几次“自以为是”的错。 --- ## 📚 Show Notes(章节与资源) - 为什么很多看起来“合理”的故事…
…
continue reading
①China's first sea-based rocket net recovery platform delivered ②Beijing to build space data center 700-800 km above Earth ③China-Laos Railway boosts regional tourism, trade connectivity ④China's "little giant" firms surge amid innovation drive ⑤Chinese team uses AI to create wide-angle 3D display not requiring glasses ⑥New all-cargo air route link…
…
continue reading
在这一期节目中,你听到的声音来自 AI,但内容全部由我亲自撰写。这篇文字最初发布在我的 Newsletter《Bear 学习派》中,可以在 https://bear.academy 网站订阅查看。 这一期「狗熊有话说 BearTalk」,想和你聊一个所有产品人早晚都会遇到的问题:当你的产品被抄袭了,你还能做什么?我们会从现实处境、可行策略和心态调整几个角度,一起拆解「防抄」这件事背后真正值得思考的东西。听完之后,你可能会对「护城河」和「被抄」这两个词,有一点不一样的看法。 节目里,我们会先承认一个有点残酷的现实:在 AI 时代,技术壁垒越来越薄,被抄袭几乎是无法避免的常态。然后再聊聊小团队和独立开发者还能做什么:做足够垂直的小而深领域,让大厂懒得理你;通过数据沉淀和使用习惯,建立起用户黏性;…
…
continue reading
①China's Wenchang spaceport reports double-digit launches in 2025 ②Budapest unveils major Terracotta Warriors exhibition featuring rare Chinese artifacts ③Laos launches first cassava starch export to China by full train ④Traditional goose farming city becomes global badminton production base ⑤Chinese scientists develop artificial tongue to measure …
…
continue reading
Send us a text 🎊媽媽老師2025年終感恩小舖 https://www.zeffy.com/en-US/ticketing/mama-laoshi-clubs-shop-2 🌟 Join Mama Laoshi Club on Patreon! Love our podcast? Take your learning further by becoming a member! Get access to exclusive videos, printable activities, special Zoom invites, and more. 💖 Your support helps us keep creating fun, high-quality Chinese con…
…
continue reading
1
47: Netflix的成功与挑战:揭秘流媒体巨头 Netflix’s Success and Challenges: Uncovering the Streaming Giant(B2)
35:08
Netflix has changed the way we watch shows and movies worldwide. In this video, we explore why Netflix became so successful and the challenges it may face in the future. From content strategy to global expansion, we break down the secrets behind its growth. Join us to understand the world of streaming entertainment. 奈飞已经改变了全球人观看电视剧和电影的方式。在本期视频中,我们探…
…
continue reading
这期节目,我聊了一本让我重新理解“投资”这件事的书:《投资最重要的事》。它不是那种教你几点买入、几点卖出的操作指南,而是帮你建立一套思考框架,让你知道自己在做什么、为什么做。这种“第二层次思维”,才是投资里真正重要的东西。 我们会聊聊几个关键认知:比如“好公司≠好买卖”、“风险不是靠预测,而是靠定价控制”、“下跌可能是好事”,以及“宏观无法预测,微观才是你能掌握的”。 这本书讲的是“如何活得长”,而不是“怎么跑得快”。听完这期,你会对“周期”、“恐惧与贪婪”、“买得好 vs 买好的区别”,有一套更深的理解。 如果你想看这一期的文字版和延伸链接,可以在『Bear Academy』Newsletter 里找到完整整理。 ⸻ 📚 Show Notes(章节与资源) • 投资为什么是关于“人性”的修…
…
continue reading
①Inner Mongolia launches five-month ice-snow season amid China's winter tourism push ②Sports ignite winter vitality in Hainan's coastal city ③Chinese "lunar soil bricks" return from space, paving way for construction on moon ④Capital inflow into Hong Kong continues: financial secretary ⑤China's captive giant panda population nearly doubles in decad…
…
continue reading
在这一期节目中,你听到的声音来自 AI,但内容全部由我亲自撰写。这篇文字最初发布在我的 Newsletter《Bear 学习派》中,可以在 https://bear.academy 网站订阅查看。 这一期,我想和你聊聊这段突如其来的回国、手术和陪护经历,怎么在忙乱和焦虑里,慢慢把人生节奏重新校准。你会听到一个中年人怎样在「上有老、下有小」的现实压力中,重新整理自己对家庭、工作和生活的排序。也会看到,当我们真的被迫停下来,反而更容易看清自己到底在乎什么。 节目中,我会从「中年校准期」这个视角出发,分享这次回国照顾父亲时的心路变化:从一开始觉得只是来处理一堆麻烦,到慢慢意识到,这是命运递来的一次换轨机会。我们会聊到,为什么中年不一定是危机,更像一次对时间、金钱和情感的重新对焦,也聊聊我过去多次「…
…
continue reading
①Chinese humanoid robot sets Guinness World Record with 106-km inter-city walk ②China launches commercial trial of satellite Internet of Things services ③China's mountainous Guizhou set to launch regular low-altitude drone logistics route ④Surging winter sports passion fuels smart upgrade of ice, snow equipment ⑤Beijing airports see robust growth i…
…
continue reading
By avoiding small, impulsive purchases, identity-driven spending, and anxiety-based shopping, you can save more without feeling deprived. Learn 3 simple “don’t buy” rules that turn everyday habits into wealth-building strategies. Start respecting your hard-earned money and watch your savings grow. 通过避免小额冲动消费、身份标签消费和未来焦虑消费,你可以轻松存钱而不感到克制。了解这三个简单的“不买”…
…
continue reading
作为创作者、知识工作者,你是否也常常感到被压垮、被评价、或精神透支? 在这期视频里,我分享了 5 个简单却极其有效的心智习惯,它们让我在工作和生活混乱的时候,依然能够保持专注、稳定、和清醒。 过去几年里,我发现仅仅提升技能并不足够。 更重要的是建立一套更强的 心智系统,去应对焦虑、冒名者症候群,还有来自算法、客户和受众的持续压力。 以下就是我每周都会做的 5 个习惯: 1. 晨间书写:清理“大脑缓存” 10–20 分钟的自由书写,不为任何人,只为把脑中的杂念倒出来。 2. 正向反馈库:建立你的信心系统 我在 Notion 里建了一个数据库,专门保存正向留言、有效反馈和批评,但不会让负面评价主导我的一天。 3. 清晨散步:调节你的身心系统 在起床后的第一小时晒到阳光,可以显著改善睡眠、专注力和…
…
continue reading
①Southern Chinese metropolis fuels China-Thailand trade boom ②Hong Kong visitor arrivals up 12 pct in 10 months ③China diversifies energy mix for winter heating ④Inner Mongolia in north China controls desert area of 66 million mu in five years ⑤Prehistoric site in east China's Jiangsu dates back about 7,500 to 8,100 years…
…
continue reading
①China sees record number of railway passenger trips in Jan.-Oct. ②New high-speed freight rail line launched to strengthen logistics in central, southern China ③China-ASEAN agri-food trade grows 8.9 pct in first 10 months ④Bird paradise at Yellow River estuary shines as China advances flyway conservation ⑤Study on Chang'e-6 samples sheds new light …
…
continue reading
In this episode, we discuss the rapid rise of medical aesthetics (医美) among China’s younger generation. From subtle cosmetic treatments like fillers, light therapy, and skin rejuvenation, to the growing culture of “anti-aging as self-care,” beauty is no longer just vanity — it’s a lifestyle. 💉✨ We explore why more young people are turning to medica…
…
continue reading
父母终将老去,我们该如何面对? 这一期,我分享自己在照顾年迈父亲过程中学到的6个关键经验——从经济准备、医疗沟通,到心理调适与科技辅助。 这不是一堂课,而是一场每个中年人都必须面对的“人生演练”。 在上一期《如何面对父母老去》里,我讲了自己如何在奥克兰和昆明两地奔波,处理家人的健康问题。 这期节目,我想聊更现实的问题——当父母进入老年,我们应该怎样准备? 这一期,我分享了6个我亲身实践的建议: 1. **经济准备:**为自己和父母预留应急资金。 2. **遗嘱与意愿沟通:**别等到太晚才讨论“后事”。 3. **紧急联系人制度:**至少安排两位可靠的联系人。 4. **定期体检与医院联系:**心血管与呼吸系统最关键。 5. **朋友圈与社交支持:**帮助父母保持社交健康。 6. **知识与心…
…
continue reading
第八十二集我們要來介紹「滿」這個語法。百貨公司週年慶的「滿千送百」真的好吸引人啊!可以省下很多錢呢!不過你們是不是也跟安妮老師一樣?很怕週年慶的時候去逛百貨公司,因為總是擠滿了人,要排好久的隊。為了省錢,我們就忍耐一下吧!今天這一集娜娜老師跟安妮老師會帶著大家了解「滿」這個語法,想知道這個語法的用法嗎?趕快來聽聽第八十二集吧!留言告訴我你對這一集的想法: https://open.firstory.me/user/cktfqu8x847w50806a8ntls6p/comments Powered by Firstory Hosting
…
continue reading
①Prehistoric tomb discovered in south China's island province ②Tech tourism takes off as sci-fi meets reality in China ③Russian visitors drawn to south China's Sanya by sun, sea, TCM therapy ④Qilihai Wetland in north China reports record bird counts, earlier migration ⑤Relic sites dating back to Sui, Tang dynasties discovered in Xi'an…
…
continue reading
①China's first double-deck cable-stayed suspension bridge opens to traffic over Yangtze ②Deep-sea AI tool powers up marine research, poised for global use ③Chinese mountain city's charm displayed through unique sports scenes ④Digital technologies empower cultural heritage preservation, inheritance ⑤Resource-poor Chinese township's winning recipe fo…
…
continue reading
Send us a text 🎊媽媽老師2025年終感恩小舖 https://www.zeffy.com/en-US/ticketing/mama-laoshi-clubs-shop-2 🌟加入 Patreon 媽媽老師俱樂部! Join Mama Laoshi Club on Patreon! 喜歡我們的播客嗎?加入會員,開啟更多學習驚喜!會員專屬影片、線上互動機會等你來探索~ Love our podcast? Take your learning further by becoming a member! Get access to exclusive videos, special Zoom invites, and more. 💖 您的支持是我們持續創作的最大動力!Your sup…
…
continue reading
Send us a text 🎊媽媽老師2025年終感恩小舖 https://www.zeffy.com/en-US/ticketing/mama-laoshi-clubs-shop-2 🌟加入 Patreon 媽媽老師俱樂部! Join Mama Laoshi Club on Patreon! 喜歡我們的播客嗎?加入會員,開啟更多學習驚喜!會員專屬影片、線上互動機會等你來探索~ Love our podcast? Take your learning further by becoming a member! Get access to exclusive videos, special Zoom invites, and more. 💖 您的支持是我們持續創作的最大動力!Your sup…
…
continue reading
Today we’re talking about Zero-Sugar Socialising. “Zero-sugar” means low-sweet, low-sticky relationships — keeping comfortable distance and personal space. Since the pandemic, more people prefer this low-pressure, relaxed way of connecting. Do you prefer intense closeness, or calm companionship with space to breathe? 今天我们聊一聊 零糖社交。 “零糖”就是少甜、少黏的社交方式—…
…
continue reading
在这个「随时在线、永远待命」的时代,我们的心理状态几乎没有休息的机会。 这期节目,我想和你分享 5个不花钱、却能让你重新找回平衡的心理习惯。 这些方法不需要心理咨询或冥想APP,只要每天花一点时间,就能帮你重启思绪,稳定情绪。 你将会学到: • 如何通过 Morning Pages 晨间日记 清空脑中杂念、激发灵感; • 为什么建立一个 反馈能量墙(Feedback Gallery) 能提升自信; • 早晨阳光如何改善睡眠与心情; • 一杯咖啡 + 音乐 + 无网络 的 20 分钟静心体验; • 以及我最爱的 动态冥想方式 —— 滑板、散步,或任何让你全神贯注又放松的运动。 如果你最近感到焦虑、分心、疲惫, 这 5 个习惯也许能帮你找到新的平衡点。 🎧 音频版请收听 BearTalk 播客 …
…
continue reading
①World's first flying car factory begins trial production in south China ②Shanghai Disney Resort plans fourth themed hotel ③AI-assisted online tool helps decipher China's oracle bone characters ④China targets manned moon landing by 2030, outlines testing tasks ahead ⑤China tests inflatable space factory, eyes in-orbit manufacturing ⑥Wasabi fuels pr…
…
continue reading
①Quanzhou, Wuxi join UNESCO Creative Cities Network ②China's grassroots football league concludes with a bang ③China to launch new-generation crewed spaceship in 2026 ④New unmanned helicopter completes maiden flight in northeast China ⑤Research points to new strategy to optimize vegetation on tropical coral islands…
…
continue reading
In this episode, we talk about the rise of new-style tea drinks (新茶饮) in China — from HeyTea to Mixue Bingcheng, these brands are not only popular among young people but also changing the country’s economy. How does bubble tea connect with rural development, supply chains, and global expansion? And why has milk tea become a symbol of youth culture …
…
continue reading
这一期节目,我想和你聊聊一个所有人迟早都会面对的问题——父母老去,我们该怎么办? 今年我经历了两次紧急回国。第一次是我父亲突发心脏病,第二次是脑出血。 两次ICU、两次手术、无数次焦虑与对话,也让我第一次深刻地理解什么是“中年人的再校准”。 这不是一场医学故事,而是一场关于责任、和解与成长的过程。 我在其中学会了: • 如何在“抢救还是放手”的抉择中保持冷静; • 如何让父母接受新的生活方式; • 如何与“传统观念”对话,而不只是冲突; • 以及,如何在照顾父母的同时不迷失自己。 最后我也会分享这段时间帮助我恢复身心平衡的几个小发现: 🏋️♂️ 便宜又实用的健身方式 💆 全身按摩与淋巴调节的心得 🚴 骑行与 Zone 2 有氧的放松效果 ☕ 自习室、降噪耳机,让我重新专注 这期节目是关于生…
…
continue reading
1
中国人最喜欢的主食是什么?米饭、面条还是... 🍚🍜 | Learn Chinese with Hehe (HSK3–4) | What is the Most Popular Chinese Staple Food? Rice, Noodles, or...? 🍚🍜
5:24
🇬🇧 English Description Staple foods are more than just something to fill the belly in China—they are a cultural DNA! 🤔 In this episode, we use slow and clear Mandarin (HSK3–4 level) to unlock the cultural secrets of Chinese staple foods. You will learn about: The "South Rice, North Noodles" (南米北面) tradition and where it comes from. 🗺️ Why the shape…
…
continue reading
①China unveils first batch of firms listed on SSE's sci-tech growth tier ②Village galas ignite ethnic heritage revival in southwest China ③China reports 4.7 mln 5G base stations by end of September ④China strengthens position in musical instrument industry ⑤China's manned submersibles report success of joint underwater operations in Arctic ⑥China's…
…
continue reading
①New IP protection center to foster innovation in Greater Bay Area ②Chinese farmers seek economic gains in forest glades ③Chinese scientists make breakthroughs in longer-lasting, safer solid-state batteries ④Stable growth in endangered bird populations reported in China ⑤Global warming reshapes extreme rainfall, snowfall across Northern Hemisphere:…
…
continue reading
1
42:镜头下的童年:当孩子成为网红,他们真的快乐吗?|Kids Influencers in China: Fame, Pressure, and Privacy Behind the Camera
26:52
In this podcast, we talk about the rise of child influencers in China — kids who appear in livestreams, short videos, or reality shows. Why do so many parents let their children become online stars? What are the benefits and hidden risks behind fame at such a young age? We explore this issue from the perspectives of education, family, social values…
…
continue reading