Move more of your body more often and in more interesting ways with the Get-Fit Guy! If you want to begin an exercise routine and don't know where to start, or if you've been working out for a while and aren't getting the results you want, Kevin Don will give you the tips you need to reach your fitness and movement goals. Get expert information on the latest fitness trends and advice on everything from toning your arms to running a 5K or simply building more movement into your day. With his ...
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009 - Strongman With Craig Tucker
Manage episode 209740297 series 2288125
内容由ASAP Fitness提供。所有播客内容(包括剧集、图形和播客描述)均由 ASAP Fitness 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
What is strongman training? How can it help you in real life situations? Is it safe? Should i be doing it? Craig Tucker answers all these questions and more on our episode today. We will be holding a strongman clinic this Saturday if you want to get some real life experience and see what its all about!
…
continue reading
54集单集
Manage episode 209740297 series 2288125
内容由ASAP Fitness提供。所有播客内容(包括剧集、图形和播客描述)均由 ASAP Fitness 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
What is strongman training? How can it help you in real life situations? Is it safe? Should i be doing it? Craig Tucker answers all these questions and more on our episode today. We will be holding a strongman clinic this Saturday if you want to get some real life experience and see what its all about!
…
continue reading
54集单集
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