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99. Help! I can't control myself around sweets

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Manage episode 460084183 series 3330675
内容由Imago Nutrition提供。所有播客内容(包括剧集、图形和播客描述)均由 Imago Nutrition 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

If you feel like sweets are your weak spot, this is the episode for you. Danielle and Mark discuss practical strategies and scientific insights to help you balance purpose and pleasure with sweets and desserts.
Studies mentioned in this episode are: PMID: 27372453 and PMID: 28330706

Visit: www.imagonutrition.com

To submit a question to be answered on a future episode, visit: www.imagonutrition.com/podcast
Theme song, Thinkin' Bout Food, courtesy of Happy Pill.

  continue reading

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Manage episode 460084183 series 3330675
内容由Imago Nutrition提供。所有播客内容(包括剧集、图形和播客描述)均由 Imago Nutrition 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

If you feel like sweets are your weak spot, this is the episode for you. Danielle and Mark discuss practical strategies and scientific insights to help you balance purpose and pleasure with sweets and desserts.
Studies mentioned in this episode are: PMID: 27372453 and PMID: 28330706

Visit: www.imagonutrition.com

To submit a question to be answered on a future episode, visit: www.imagonutrition.com/podcast
Theme song, Thinkin' Bout Food, courtesy of Happy Pill.

  continue reading

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