Being over 40 can make getting healthy and fit much harder. The 40+ Fitness Podcast is designed to address various health, fitness, and nutrition topics with you in mind. Your hosts, Allan Misner & Rachel Everett want to encourage, educate and entertain you as you travel on your health and fitness journey. Lose weight over 40. Get fit over 40.
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Emotional and Spiritual Maturity
Manage episode 351934445 series 1383900
内容由Jade Balden提供。所有播客内容(包括剧集、图形和播客描述)均由 Jade Balden 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
visit https://jadebalden.com/maturity/
What does an emotionally mature person look like?
- Be objective about their emotions. Objective about their feelings. They don’t take it personally.
- They are not controlled by their emotions. They are not reactive and destructive to themselves or others.
- Brave enough to feel your feelings.
- More self awareness. (know what you like and don’t like)
- Want to raise the bar because they want to progress. They want to think clearly to resolve those emotions quickly. Resolved emotions create better behavior. Which leads to better results.
- Know words to describe feelings. Are self aware enough to describe emotions and feelings.
- They understand where the feelings/emotions are located on their body and why they have those physical discomforts.
- Taking full responsibility for their feelings and actions. They know they are the ones who can change things.
- They know how to follow those feelings to its origin thoughts and beliefs in the subconscious.
What does a spiritually mature person look like?
- They focus on and value progression over comfort. They recognize and a sensitive to degrees of divine light and love. They choose progression for themselves and others first. Outward thinkers are mission focused. In their decision making they ask questions like, “What is in the highest good for all?” They are inspired to connect to God constantly. Recognize light and not in the enlightened.
- They own their agency well. Divine power. They practice self mastery. We recognize that the negative feelings are clues for spiritual misalignment. Self mastery is self love. (It can be seen in their respect for themselves and others; in their civil behaviors towards others. This civility means they reply to communications such as texts, emails, phone calls etc.)
- Knowing how to realign to God and reconcile with God to correct the beliefs and thoughts.
- Allow God to teach them eternal truth. Open heart, open mind, open eyes, surrendered will.
52集单集
Manage episode 351934445 series 1383900
内容由Jade Balden提供。所有播客内容(包括剧集、图形和播客描述)均由 Jade Balden 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
visit https://jadebalden.com/maturity/
What does an emotionally mature person look like?
- Be objective about their emotions. Objective about their feelings. They don’t take it personally.
- They are not controlled by their emotions. They are not reactive and destructive to themselves or others.
- Brave enough to feel your feelings.
- More self awareness. (know what you like and don’t like)
- Want to raise the bar because they want to progress. They want to think clearly to resolve those emotions quickly. Resolved emotions create better behavior. Which leads to better results.
- Know words to describe feelings. Are self aware enough to describe emotions and feelings.
- They understand where the feelings/emotions are located on their body and why they have those physical discomforts.
- Taking full responsibility for their feelings and actions. They know they are the ones who can change things.
- They know how to follow those feelings to its origin thoughts and beliefs in the subconscious.
What does a spiritually mature person look like?
- They focus on and value progression over comfort. They recognize and a sensitive to degrees of divine light and love. They choose progression for themselves and others first. Outward thinkers are mission focused. In their decision making they ask questions like, “What is in the highest good for all?” They are inspired to connect to God constantly. Recognize light and not in the enlightened.
- They own their agency well. Divine power. They practice self mastery. We recognize that the negative feelings are clues for spiritual misalignment. Self mastery is self love. (It can be seen in their respect for themselves and others; in their civil behaviors towards others. This civility means they reply to communications such as texts, emails, phone calls etc.)
- Knowing how to realign to God and reconcile with God to correct the beliefs and thoughts.
- Allow God to teach them eternal truth. Open heart, open mind, open eyes, surrendered will.
52集单集
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