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内容由Linda Bjork提供。所有播客内容(包括剧集、图形和播客描述)均由 Linda Bjork 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal
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Guide to a healthy & happy life - Maggie Maris (overcome depression and low self esteem)

27:11
 
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Manage episode 419459017 series 3005288
内容由Linda Bjork提供。所有播客内容(包括剧集、图形和播客描述)均由 Linda Bjork 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

Maggie Maris overcame her struggles with low self esteem, people pleasing, perfectionism, depression and more when she started listening to herself. Now she has created a roadmap to help others in their journey to happiness and self discovery. Maggie is an author, life coach, and the founder of Maggie's Way. You can reach Maggie at her website https://en.maggiesway.nl/

Some of the highlights Maggie shares:
Dealing with depression and low self esteem
Overcoming suicidal thoughts
People pleasing and perfectionism
Learning how to listen to yourself
Journey to self discovery
So many people are struggling - what can I do to help?
Helping people write their own story
Become aware of who you are
Personal transformation from a place of thinking "I wish I was dead" to "I'm so grateful to be alive!"
I am in charge of my own life
The key to happiness is inside
Developing a growth mindset
You can get out of depression
We are 100% responsible for our own happiness
And more
Please share, subscribe, leave a rating and review, visit the Linda's Corner website at lindascornerpodcast.com and/or follow on youtube, facebook, instagram, and pinterest @lindascornerpodcast. Thanks!
Also please visit the Hope for Healing website at hopeforhealingfoundation.org for free resources to increase happiness, build confidence and self esteem, improve relationships, manage stress, and calm feelings of depression and anxiety. Become the champion of your own story as you overcome your challenges.

  continue reading

362集单集

Artwork
icon分享
 
Manage episode 419459017 series 3005288
内容由Linda Bjork提供。所有播客内容(包括剧集、图形和播客描述)均由 Linda Bjork 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

Maggie Maris overcame her struggles with low self esteem, people pleasing, perfectionism, depression and more when she started listening to herself. Now she has created a roadmap to help others in their journey to happiness and self discovery. Maggie is an author, life coach, and the founder of Maggie's Way. You can reach Maggie at her website https://en.maggiesway.nl/

Some of the highlights Maggie shares:
Dealing with depression and low self esteem
Overcoming suicidal thoughts
People pleasing and perfectionism
Learning how to listen to yourself
Journey to self discovery
So many people are struggling - what can I do to help?
Helping people write their own story
Become aware of who you are
Personal transformation from a place of thinking "I wish I was dead" to "I'm so grateful to be alive!"
I am in charge of my own life
The key to happiness is inside
Developing a growth mindset
You can get out of depression
We are 100% responsible for our own happiness
And more
Please share, subscribe, leave a rating and review, visit the Linda's Corner website at lindascornerpodcast.com and/or follow on youtube, facebook, instagram, and pinterest @lindascornerpodcast. Thanks!
Also please visit the Hope for Healing website at hopeforhealingfoundation.org for free resources to increase happiness, build confidence and self esteem, improve relationships, manage stress, and calm feelings of depression and anxiety. Become the champion of your own story as you overcome your challenges.

  continue reading

362集单集

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