Why Your Brain Needs A Summer Vacation With Dr. Henry Mahncke Live Happy Now podcast

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Why Your Brain Needs a Summer Vacation With Dr. Henry Mahncke

4M ago 27:20

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内容由Live Happy LLC提供。所有播客内容（包括剧集、图形和播客描述）均由 Live Happy LLC 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。

It’s summertime, and if your body feels like it needs a vacation, it’s not alone – so does your brain! This week, join host Paula Felps as she talks with Dr. Henry Mahncke, CEO of Posit Science and Brain HQ, who explains why vacations are so good for your brain. As you’re about to find out, when you go on vacation, you’re giving your brain all kinds of ways to stay healthy and happy. Listen in to learn how that works, how to make the most of your vacation, and how to keep those benefits going once you get home.

In this episode, you’ll learn:

What your brain needs to keep itself healthy.
Why vacations are so good for your brain.
How to get the same benefits of a vacation when you “staycation.”

… continue reading

550集单集

#Fitness #Mental Health #Chris Libby #Live Happy #Happier #Happiness #Livehappy #Livehappynow #Positive #Psychology #Wellbeing #Wellness #Science #Mindfulness #Health and Well-Being

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Why Your Brain Needs a Summer Vacation With Dr. Henry Mahncke

44 subscribers

published 4M ago

分享

MP3•单集首页

内容由Live Happy LLC提供。所有播客内容（包括剧集、图形和播客描述）均由 Live Happy LLC 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。

It’s summertime, and if your body feels like it needs a vacation, it’s not alone – so does your brain! This week, join host Paula Felps as she talks with Dr. Henry Mahncke, CEO of Posit Science and Brain HQ, who explains why vacations are so good for your brain. As you’re about to find out, when you go on vacation, you’re giving your brain all kinds of ways to stay healthy and happy. Listen in to learn how that works, how to make the most of your vacation, and how to keep those benefits going once you get home.

In this episode, you’ll learn:

What your brain needs to keep itself healthy.
Why vacations are so good for your brain.
How to get the same benefits of a vacation when you “staycation.”

… continue reading

550集单集

#Fitness #Mental Health #Chris Libby #Live Happy #Happier #Happiness #Livehappy #Livehappynow #Positive #Psychology #Wellbeing #Wellness #Science #Mindfulness #Health and Well-Being

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