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内容由Michelle Yates, MS, RD, LMNT, Michelle Yates, MS, RD, and LMNT提供。所有播客内容(包括剧集、图形和播客描述)均由 Michelle Yates, MS, RD, LMNT, Michelle Yates, MS, RD, and LMNT 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal
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Ex Weight Watchers (WW®) Coach Spills the Tea (with Randi Cox)

28:27
 
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Manage episode 362800202 series 3309200
内容由Michelle Yates, MS, RD, LMNT, Michelle Yates, MS, RD, and LMNT提供。所有播客内容(包括剧集、图形和播客描述)均由 Michelle Yates, MS, RD, LMNT, Michelle Yates, MS, RD, and LMNT 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

Send me a note via text!

There's a lot that WW does NOT want you to know - and Randi Cox is here to tell us!
Randi is a former WW coach who now helps women break free from the diet mindset and develop confidence in their bodies, so they can Stop Weighting and Start Living. She is on a mission to help women empower themselves to live their lives to the fullest regardless of their size.
Additionally, Randi hosts a podcast called "Life is too short for Weight Watchers" which offers inspiration and guidance for individuals who are looking to improve their body image and relationship with food. Because your body was never the problem!
Follow Randi on Instagram
Read my full Weight Watchers Diet Review here
Topics covered: 👇

  • [0:00] Introduction to Randi
  • [2:33] What led Randi to trying WW for the first time.
  • [5:37] The shocking report that WW made their coaches give every month.
  • [9:11] The impact that counting points had on Randi.
  • [11:04] What is a lifetime member at WW?
  • [12:52] The shame-inducing environment of WW.
  • [14:13] Randi's breaking point: what made her finally leave WW after 10 years.
  • [20:16] The secret to creating more confidence.
  • [23:50] What kind of training do WW coaches get?
  • [25:18] What WW doesn't want you to know.

LEARN MORE
🔥 My Signature 4-Month Program, Nourished & Free
📲 Follow me on Instagram (you'll get to know me pretty quickly!)
📖 Check out my Blog for tons of helpful articles
SHOW SOME LOVE
⭐️ Loved this episode? Leave a 5 star rating on Apple podcasts or Spotify (thank you!)
💌
Share this episode with a friend who you think will love it
📌 Subscribe/follow the show so you never miss an episode!

  continue reading

71集单集

Artwork
icon分享
 
Manage episode 362800202 series 3309200
内容由Michelle Yates, MS, RD, LMNT, Michelle Yates, MS, RD, and LMNT提供。所有播客内容(包括剧集、图形和播客描述)均由 Michelle Yates, MS, RD, LMNT, Michelle Yates, MS, RD, and LMNT 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

Send me a note via text!

There's a lot that WW does NOT want you to know - and Randi Cox is here to tell us!
Randi is a former WW coach who now helps women break free from the diet mindset and develop confidence in their bodies, so they can Stop Weighting and Start Living. She is on a mission to help women empower themselves to live their lives to the fullest regardless of their size.
Additionally, Randi hosts a podcast called "Life is too short for Weight Watchers" which offers inspiration and guidance for individuals who are looking to improve their body image and relationship with food. Because your body was never the problem!
Follow Randi on Instagram
Read my full Weight Watchers Diet Review here
Topics covered: 👇

  • [0:00] Introduction to Randi
  • [2:33] What led Randi to trying WW for the first time.
  • [5:37] The shocking report that WW made their coaches give every month.
  • [9:11] The impact that counting points had on Randi.
  • [11:04] What is a lifetime member at WW?
  • [12:52] The shame-inducing environment of WW.
  • [14:13] Randi's breaking point: what made her finally leave WW after 10 years.
  • [20:16] The secret to creating more confidence.
  • [23:50] What kind of training do WW coaches get?
  • [25:18] What WW doesn't want you to know.

LEARN MORE
🔥 My Signature 4-Month Program, Nourished & Free
📲 Follow me on Instagram (you'll get to know me pretty quickly!)
📖 Check out my Blog for tons of helpful articles
SHOW SOME LOVE
⭐️ Loved this episode? Leave a 5 star rating on Apple podcasts or Spotify (thank you!)
💌
Share this episode with a friend who you think will love it
📌 Subscribe/follow the show so you never miss an episode!

  continue reading

71集单集

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