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2829: [Part 2] Five Big Reasons to Retire Often by Jillian Johnsrud on Lifestyle Design for Happiness

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内容由Optimal Living Daily LLC and Optimal Living Daily | Diania Merriam提供。所有播客内容(包括剧集、图形和播客描述)均由 Optimal Living Daily LLC and Optimal Living Daily | Diania Merriam 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com.

Episode 2829:

Taking regular mini-retirements can significantly boost your health and open doors to new professional growth, as Jillian Johnsrud explains. By dedicating time to personal health and exploring new career possibilities, you can find more balance, reduce burnout, and discover fulfilling opportunities.

Read along with the original article(s) here: https://www.jillianjohnsrud.com/five-big-reasons-to-retire-often/

Quotes to ponder:

"Instead of thoughtful and intentional, all things health-related felt disorganized and reactionary."

"A funny thing happens when you give yourself time, energy, and resources toward just a few goals. And you get all the support and help you need. You make progress!"

"Taking a walk after breakfast or gardening. For most people, when they have more time and fewer demands on them, it’s easier to cook the food you want to be eating and feel more thoughtful with nutrition."

Learn more about your ad choices. Visit megaphone.fm/adchoices

  continue reading

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Manage episode 433941266 series 2394769
内容由Optimal Living Daily LLC and Optimal Living Daily | Diania Merriam提供。所有播客内容(包括剧集、图形和播客描述)均由 Optimal Living Daily LLC and Optimal Living Daily | Diania Merriam 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com.

Episode 2829:

Taking regular mini-retirements can significantly boost your health and open doors to new professional growth, as Jillian Johnsrud explains. By dedicating time to personal health and exploring new career possibilities, you can find more balance, reduce burnout, and discover fulfilling opportunities.

Read along with the original article(s) here: https://www.jillianjohnsrud.com/five-big-reasons-to-retire-often/

Quotes to ponder:

"Instead of thoughtful and intentional, all things health-related felt disorganized and reactionary."

"A funny thing happens when you give yourself time, energy, and resources toward just a few goals. And you get all the support and help you need. You make progress!"

"Taking a walk after breakfast or gardening. For most people, when they have more time and fewer demands on them, it’s easier to cook the food you want to be eating and feel more thoughtful with nutrition."

Learn more about your ad choices. Visit megaphone.fm/adchoices

  continue reading

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