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内容由Ruan Living, Sophia Ruan Gushée, Author of A to Z of D-Toxing, and Founder of Ruan Living提供。所有播客内容(包括剧集、图形和播客描述)均由 Ruan Living, Sophia Ruan Gushée, Author of A to Z of D-Toxing, and Founder of Ruan Living 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal
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46. Home Detox Part 1: Why Small Changes Can Have A Big Impact

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Manage episode 327391663 series 1319961
内容由Ruan Living, Sophia Ruan Gushée, Author of A to Z of D-Toxing, and Founder of Ruan Living提供。所有播客内容(包括剧集、图形和播客描述)均由 Ruan Living, Sophia Ruan Gushée, Author of A to Z of D-Toxing, and Founder of Ruan Living 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

Why Detoxing Your Home Is As Important As Healthy Eating and Regular Exercise What are the benefits to detoxing your home? Listen to Sophia explain why any small detox tweak can help. In this episode, Sophia is interviewed by the wonderful Abby Knott, co-founder of Everwell, for a three-part Home Detox Workshop series.

QUESTIONS ADDRESSED:

  • How did Sophia become passionate about studying toxic chemicals / heavy metals / EMFs from our consumer products?
  • Why is Sophia still passionate about teaching others about practical nontoxic living?
  • Why should you detox your home?
  • Which health issues have been linked to or associated with toxic exposures from our homes and consumer products?
  • How can you approach detoxing in a simple and inexpensive way?
  • How to pursue healthy changes when others that you live with are on a different journey?
  • How can detoxing be a mindfulness practice?
  • What does Sophia think of BPA-free products?
  • What detergents does Sophia use?
  • What's a simple high-impact tip to reduce EMFs?
  • Do magazine covers contain BPA?
  • Are there brands that claim to be nontoxic but are not?
  • Is there a plastic water bottle that Sophia uses?

RUAN LIVING RESOURCES

FOLLOW RUAN LIVING

LEARN MORE ABOUT THE EVERWELL

  continue reading

74集单集

Artwork
icon分享
 
Manage episode 327391663 series 1319961
内容由Ruan Living, Sophia Ruan Gushée, Author of A to Z of D-Toxing, and Founder of Ruan Living提供。所有播客内容(包括剧集、图形和播客描述)均由 Ruan Living, Sophia Ruan Gushée, Author of A to Z of D-Toxing, and Founder of Ruan Living 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

Why Detoxing Your Home Is As Important As Healthy Eating and Regular Exercise What are the benefits to detoxing your home? Listen to Sophia explain why any small detox tweak can help. In this episode, Sophia is interviewed by the wonderful Abby Knott, co-founder of Everwell, for a three-part Home Detox Workshop series.

QUESTIONS ADDRESSED:

  • How did Sophia become passionate about studying toxic chemicals / heavy metals / EMFs from our consumer products?
  • Why is Sophia still passionate about teaching others about practical nontoxic living?
  • Why should you detox your home?
  • Which health issues have been linked to or associated with toxic exposures from our homes and consumer products?
  • How can you approach detoxing in a simple and inexpensive way?
  • How to pursue healthy changes when others that you live with are on a different journey?
  • How can detoxing be a mindfulness practice?
  • What does Sophia think of BPA-free products?
  • What detergents does Sophia use?
  • What's a simple high-impact tip to reduce EMFs?
  • Do magazine covers contain BPA?
  • Are there brands that claim to be nontoxic but are not?
  • Is there a plastic water bottle that Sophia uses?

RUAN LIVING RESOURCES

FOLLOW RUAN LIVING

LEARN MORE ABOUT THE EVERWELL

  continue reading

74集单集

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