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内容由Ruan Living, Sophia Ruan Gushée, Author of A to Z of D-Toxing, and Founder of Ruan Living提供。所有播客内容(包括剧集、图形和播客描述)均由 Ruan Living, Sophia Ruan Gushée, Author of A to Z of D-Toxing, and Founder of Ruan Living 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal
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47. Home Detox Part 2: Indoor Air Quality

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Manage episode 328718642 series 1319961
内容由Ruan Living, Sophia Ruan Gushée, Author of A to Z of D-Toxing, and Founder of Ruan Living提供。所有播客内容(包括剧集、图形和播客描述)均由 Ruan Living, Sophia Ruan Gushée, Author of A to Z of D-Toxing, and Founder of Ruan Living 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

Part 2: Simple Tips to Detox Your Indoor Air and Dust.

In Part 2 of this three-part series, Sophia led for the Everwell Community in the Spring of 2021, learn impactful, budget-friendly ways to detox your indoor air, dust, and hands. Sophia shares important concepts about toxic exposures from products you use in your home. These concepts should motivate you to keep integrating detox tweaks into your life and remind you that small changes can transform!

QUESTIONS ANSWERED:

  • What are some inexpensive but effective ways to detox indoor air?
  • What is 'fragrance' and why is it harmful?
  • How to look out for products with 'fragrance'?
  • How can brands misrepresent the safety of their products?
  • Can one exposure make you more vulnerable to another?
  • Why is ventilating important?
  • Do you use essential oils?
  • Do you use plants for air purification?
  • Why can small detox tweaks transform?

RESOURCES DISCUSSED:

RUAN LIVING RESOURCES

FOLLOW RUAN LIVING

LEARN MORE ABOUT THE EVERWELL

  continue reading

75集单集

Artwork
icon分享
 
Manage episode 328718642 series 1319961
内容由Ruan Living, Sophia Ruan Gushée, Author of A to Z of D-Toxing, and Founder of Ruan Living提供。所有播客内容(包括剧集、图形和播客描述)均由 Ruan Living, Sophia Ruan Gushée, Author of A to Z of D-Toxing, and Founder of Ruan Living 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

Part 2: Simple Tips to Detox Your Indoor Air and Dust.

In Part 2 of this three-part series, Sophia led for the Everwell Community in the Spring of 2021, learn impactful, budget-friendly ways to detox your indoor air, dust, and hands. Sophia shares important concepts about toxic exposures from products you use in your home. These concepts should motivate you to keep integrating detox tweaks into your life and remind you that small changes can transform!

QUESTIONS ANSWERED:

  • What are some inexpensive but effective ways to detox indoor air?
  • What is 'fragrance' and why is it harmful?
  • How to look out for products with 'fragrance'?
  • How can brands misrepresent the safety of their products?
  • Can one exposure make you more vulnerable to another?
  • Why is ventilating important?
  • Do you use essential oils?
  • Do you use plants for air purification?
  • Why can small detox tweaks transform?

RESOURCES DISCUSSED:

RUAN LIVING RESOURCES

FOLLOW RUAN LIVING

LEARN MORE ABOUT THE EVERWELL

  continue reading

75集单集

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