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内容由Sarah Grace Meckelberg, MS, RD, Sarah Grace Meck, MS, and RD提供。所有播客内容(包括剧集、图形和播客描述)均由 Sarah Grace Meckelberg, MS, RD, Sarah Grace Meck, MS, and RD 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal
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My Positive Home Birth Story as a First Time Mom + Q&A with Husband!

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Manage episode 338718403 series 2781977
内容由Sarah Grace Meckelberg, MS, RD, Sarah Grace Meck, MS, and RD提供。所有播客内容(包括剧集、图形和播客描述)均由 Sarah Grace Meckelberg, MS, RD, Sarah Grace Meck, MS, and RD 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

Welcome back to a new episode! It has been a long time since we had a new podcast. Life has been crazy in all the best ways after having our baby. Full Written Birth Story: https://freshfitnhealthy.com/homebirthstory/ (see FAQs here too about birth!)

In this podcast I talk about my homebirth experience from my prep work to the actual birth to after the home birth. We also have Brandon at the end of the podcast to talk about the homebirth through his perspective.

In this episode of Real SOULutions:

02:30 – My home birth experience

06:30 – The difficult moments in my pregnancy

09:20 – Some of my prep work before labor

13:05 – The start of the labor

24:55 – The birthing pool incident

28:00 – The pushing time

29:35 – The actual birth

34:50 – The benefits of olive oil massage

36:30 – What is stay active management?

36:55 – My post birth story

42:00 - Start of podcast with Brandon - what prepwork/ research did Brandon do?

42:40 - What changed Brandon’s mind about homebirth? What did he think post-homebirth

44:35 - What was Brandon’s biggest fear about homebirth?

47:30 - Brandon’s thoughts while I was giving birth and the most surprising part for him

50:30 - When did Brandon go back to work?

52:30 - Ask your midwife a lot of questions

56:30 - Writing sparknotes for things you need to say

01:00:30 - Brandon’s most favorite part of fatherhood so far

More Links:

  continue reading

104集单集

Artwork
icon分享
 
Manage episode 338718403 series 2781977
内容由Sarah Grace Meckelberg, MS, RD, Sarah Grace Meck, MS, and RD提供。所有播客内容(包括剧集、图形和播客描述)均由 Sarah Grace Meckelberg, MS, RD, Sarah Grace Meck, MS, and RD 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

Welcome back to a new episode! It has been a long time since we had a new podcast. Life has been crazy in all the best ways after having our baby. Full Written Birth Story: https://freshfitnhealthy.com/homebirthstory/ (see FAQs here too about birth!)

In this podcast I talk about my homebirth experience from my prep work to the actual birth to after the home birth. We also have Brandon at the end of the podcast to talk about the homebirth through his perspective.

In this episode of Real SOULutions:

02:30 – My home birth experience

06:30 – The difficult moments in my pregnancy

09:20 – Some of my prep work before labor

13:05 – The start of the labor

24:55 – The birthing pool incident

28:00 – The pushing time

29:35 – The actual birth

34:50 – The benefits of olive oil massage

36:30 – What is stay active management?

36:55 – My post birth story

42:00 - Start of podcast with Brandon - what prepwork/ research did Brandon do?

42:40 - What changed Brandon’s mind about homebirth? What did he think post-homebirth

44:35 - What was Brandon’s biggest fear about homebirth?

47:30 - Brandon’s thoughts while I was giving birth and the most surprising part for him

50:30 - When did Brandon go back to work?

52:30 - Ask your midwife a lot of questions

56:30 - Writing sparknotes for things you need to say

01:00:30 - Brandon’s most favorite part of fatherhood so far

More Links:

  continue reading

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