Physical Challenges
Manage episode 297046268 series 2851272
内容由Ashley Smentek提供。所有播客内容(包括剧集、图形和播客描述)均由 Ashley Smentek 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
Why do we struggle with our physical health? Working out, eating right, being healthy. It’s a huge dilemma for millions of people. We cover our own struggles with unhealthy habits and where it has got us, as well as some strategies for improving your current state.
20集单集