))
Spooky Mansion Reflection Meditation: Special Halloween Episode
Manage episode 447134152 series 3502185
内容由Ri (Rebecca)提供。所有播客内容（包括剧集、图形和播客描述）均由 Ri (Rebecca) 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
Hello Friends, and welcome back.
Halloween is a time for enjoying fall weather with friends, eating candy, and having a few scares. This week, we head to an abandoned mansion out in the woods to enjoy some time by a cozy fireplace… but are we alone? This is the perfect opportunity to practice mindfulness and reflection even when we are unsettled. No matter what’s going on in the background, just focus on your breath and find peace and understanding within your mind. You might just surprise yourself with how relaxing a spooky old house can be. So sit back, get comfortable, and enjoy your time in the secluded mansion.
Thank you so much for joining me. Have a Happy Halloween, and I’ll see you next Monday for a new meditation! <3
Buy Us a Coffee: https://www.buymeacoffee.com/rrwithri1
Instagram: https://www.instagram.com/rrwithri/
Facebook: https://www.facebook.com/profile.php?id=100090364985729
X (Twitter): https://twitter.com/RRwithRi
88集单集
分享
