Sportso-mate:EP.94|身體自愛初階練習|嘉賓:香港藝人 野人
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Manage episode 386494326 series 1249472
"BODY ROLLS ARE NORMAL!" 野人如是說。作為一位公眾人物,野人同好多幕前藝人一樣,社交媒體上嘅每張相都係最佳狀態。自細喺鎂光燈下長大,野人坦言自己有容貌同身材焦慮,每時每刻都覺得自己不足。「肉肉」嘅時候嫌自己肥;瘦嘅時候嫌自己冇曲線;身材標準嘅時候都可以嫌自己手指唔靚⋯⋯曾經喺教瑜伽嗰陣,被經理委婉地要求減肥,野人開始反思身體自愛嘅重要。點解教瑜伽就一定要玲瓏有致呢?點樣先係「正常」身材?做人係咪一定要對自己咁嚴格呢?嚴格嘅背後究竟係想要啲咩?今集《Sportsomate》,我哋一齊學習愛上自己嘅身體。
主持:椰青
嘉賓:香港藝人 野人
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