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又係我牛英：EP.55｜室內單車派對｜嘉賓：XYZ Instructor Gigi Chan
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Manage episode 357117920 series 1249472
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踩單車踩到好似跳舞咁？Gigi 係XYZ 教練團隊成員之一，主力教HIIT同室內單車。喺有40幾部單車嘅課室入面，Gigi其實仲要擔當埋「唱片騎師」一職，照顧唔同嘅學員之餘，仲要控制埋場內嘅燈光同音樂，務求令大家可以一齊跟住拍子踩每一下、一齊享受室內單車嘅節奏同氣氛。先踩車，再瑜伽，最後做埋冥想，會唔會就係你理想中嘅運動日？
主持：牛英
嘉賓：XYZ Instructor Gigi Chan
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