Join expert voices from Barbell Logic and others from the world of strength for resources to help you get strong for life. Get coaching options and more educational content at barbell-logic.com.
…
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内容由Nate Palmer提供。所有播客内容（包括剧集、图形和播客描述）均由 Nate Palmer 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
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115: You Don't Need More Info Until You've Mastered the Mundane
Manage episode 346101027 series 2686751
内容由Nate Palmer提供。所有播客内容（包括剧集、图形和播客描述）均由 Nate Palmer 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
In this special episode of the Low Carb Hustle, we take a question from a client: "What type of carbs should I be eating on my cardio days vs training days?"
Now this on the surface does feel like a good question, if a bit nuanced...
But the problem sometimes comes when we use "good questions" as a way of procrastinating doing the boring work.
That's why one of our core values is "Master the Mundane"
This might be a bit of a rant....
Join in and see the answers to the question on this special Ask the Trainer episode.
Tune in and check it out!
And if you want to get your questions answered by Coach Nate, go to freenutritionaudit.com to book a quick time slot to chat - at no cost to you!
(If there are no times available, you might have to look a few weeks into the future to get a time that works for you)
Get leaner. Live Longer. Be Legendary.
Here’s how I can help you reach your goals!
1. Start by understanding the science and simplicity of carb backloading for fat loss - go to GetNatesBook.Com. to get a free copy of Nate’s bestseller “The Million Dollar Body Method”
2. Get more great tips to get leaner by connecting with me on Instagram @lowcarbhustle
3. Join the MDB Mastermind for just a buck! If you want accountability, coaching, and an amazing training program to get leaner, this is what you need. Go to nate.fit to find out more and get your first 2 weeks for just 1 dollar.
If you liked the show, please LEAVE A 5-STAR REVIEW, and share it on social media to get reposted to over 12k followers!
614集单集
分享
Manage episode 346101027 series 2686751
内容由Nate Palmer提供。所有播客内容（包括剧集、图形和播客描述）均由 Nate Palmer 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
In this special episode of the Low Carb Hustle, we take a question from a client: "What type of carbs should I be eating on my cardio days vs training days?"
Now this on the surface does feel like a good question, if a bit nuanced...
But the problem sometimes comes when we use "good questions" as a way of procrastinating doing the boring work.
That's why one of our core values is "Master the Mundane"
This might be a bit of a rant....
Join in and see the answers to the question on this special Ask the Trainer episode.
Tune in and check it out!
And if you want to get your questions answered by Coach Nate, go to freenutritionaudit.com to book a quick time slot to chat - at no cost to you!
(If there are no times available, you might have to look a few weeks into the future to get a time that works for you)
Get leaner. Live Longer. Be Legendary.
Here’s how I can help you reach your goals!
1. Start by understanding the science and simplicity of carb backloading for fat loss - go to GetNatesBook.Com. to get a free copy of Nate’s bestseller “The Million Dollar Body Method”
2. Get more great tips to get leaner by connecting with me on Instagram @lowcarbhustle
3. Join the MDB Mastermind for just a buck! If you want accountability, coaching, and an amazing training program to get leaner, this is what you need. Go to nate.fit to find out more and get your first 2 weeks for just 1 dollar.
If you liked the show, please LEAVE A 5-STAR REVIEW, and share it on social media to get reposted to over 12k followers!
614集单集
所有剧集
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类似 The Low Carb Hustle Podcast 的节目
Join expert voices from Barbell Logic and others from the world of strength for resources to help you get strong for life. Get coaching options and more educational content at barbell-logic.com.
…
continue reading
The Primal Potential Podcast is about transformation, not information. So many of us KNOW what we need to do to achieve our goals but we aren't DOING it. There's a continuous gap between our INTENTIONS and our ACTIONS. Primal Potential is a TOOL to help you create massive change in your life and ENJOY the journey!
…
continue reading
Best selling author JJ Flizanes brings cutting edge information and inspiration on weight loss, nutrition, alternative medicine, gluten free, dairy free & paleo diets, acupuncture, chinese medicine, homeopathy, bioidentical hormones, feng shui, food, health, wellness, diet, exercise, fat loss, healing and wellness.
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continue reading
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continue reading
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continue reading
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…
continue reading
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continue reading
Although the world is becoming mostly sedentary, our bodies still require a wide variety of daily movements in order to work well. Many of us struggle to get regular exercise, but even that can fall short of nourishing the body from head to toe. How can we move more—a lot more—when we have sore, stiff parts and overly busy lifestyles? Join Katy Bowman M.S., biomechanist, author, and movement educator as she combines big-picture lessons on biomechanics, kinesiology, physiology, and natural hu ...
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continue reading
Throughout my training and practice as a physician I have come to one very disappointing conclusion: Western medicine isn’t helping people lead better lives. Now that I’ve realized this, I’ve become obsessed with understanding what makes us healthy or ill. I want to live the best life I can and I want to be able to share this knowledge with others so that they can do the same. This podcast is the result of my relentless search to understand the roots of chronic disease. I hope you’ll join me ...
…
continue reading
Player FM -播客应用
使用Player FM应用程序离线！
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