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Reclaiming Your Life As A Healthy Deviant w/ Pilar Gerasimo

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Manage episode 440375527 series 2979500
内容由Ronan Levy提供。所有播客内容(包括剧集、图形和播客描述)均由 Ronan Levy 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

Pilar Gerasimo is a health journalist, podcaster, and the author of The Healthy Deviant: A Rule-Breaker’s Guide to Being Healthy in an Unhealthy World.

In today’s society where such a small percentage of people are truly happy and healthy, Pilar says we have to take it upon ourselves to buck a lot of society’s norms and reject a lot of conventional health prescriptions to find our own sense of balance and wellness.

When I started thinking about it, rule-breaking really is one of the most prominent traits that every single guest on this podcast shares, whether it comes to health, business, music, or spirituality.

If you feel like you might be a fellow Healthy Deviant like us take Pilar’s quiz and sign up for her email list at https://healthydeviant.com/quiz

This podcast is brought to you by Cizzle Brands, a company that I helped start whose mission is to elevate the game in health and wellness by replacing all of the unhealthy sugary and fattening foods in our cupboards with healthy nutritious alternatives.

Our first product is Cwench Hydration which has been formulated to be the world’s healthiest and best made hydration drink.

For a 20% off coupon code visit CwenchHydration.com and enter LEVY20 at checkout.

  continue reading

52集单集

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Manage episode 440375527 series 2979500
内容由Ronan Levy提供。所有播客内容(包括剧集、图形和播客描述)均由 Ronan Levy 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

Pilar Gerasimo is a health journalist, podcaster, and the author of The Healthy Deviant: A Rule-Breaker’s Guide to Being Healthy in an Unhealthy World.

In today’s society where such a small percentage of people are truly happy and healthy, Pilar says we have to take it upon ourselves to buck a lot of society’s norms and reject a lot of conventional health prescriptions to find our own sense of balance and wellness.

When I started thinking about it, rule-breaking really is one of the most prominent traits that every single guest on this podcast shares, whether it comes to health, business, music, or spirituality.

If you feel like you might be a fellow Healthy Deviant like us take Pilar’s quiz and sign up for her email list at https://healthydeviant.com/quiz

This podcast is brought to you by Cizzle Brands, a company that I helped start whose mission is to elevate the game in health and wellness by replacing all of the unhealthy sugary and fattening foods in our cupboards with healthy nutritious alternatives.

Our first product is Cwench Hydration which has been formulated to be the world’s healthiest and best made hydration drink.

For a 20% off coupon code visit CwenchHydration.com and enter LEVY20 at checkout.

  continue reading

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