))
Dr. David Rosmarin On Thriving with Anxiety
Manage episode 445695584 series 3405028
内容由Dr. Amelia Kelley提供。所有播客内容（包括剧集、图形和播客描述）均由 Dr. Amelia Kelley 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
Dr. David Rosmarin joins Drs. Kelley and Jeanne to discuss the complexities of anxiety, the changes in the DSM regarding anxiety disorders, and the implications of overdiagnosis. The dialogue explores the distinction between healthy and clinical anxiety, the role of exposure therapy, and the importance of resilience and vulnerability in managing anxiety.
Key Takeaways:
- Introduction to Anxiety and the DSM Changes
- The Impact of Overdiagnosis on Society
- Understanding Healthy vs. Clinical Anxiety
- The Role of Exposure Therapy in Managing Anxiety
- The Benefits of Anxiety: Resilience and Connection
- Navigating Anxiety in Youth and Society
- The Importance of Acceptance and Vulnerability
- Resilience: Learning from Adversity
- The Role of Medication in Anxiety Management
- Preventive Mental Health Care: A New Approach
- Recognizing When to Seek Help
- Final Thoughts on Anxiety and Mental Health
Dr. David Rosmarin Links
EPISODE LINKS
Dr. Amelia Kelley: About | Dr. Kelley's Books | Instagram
109集单集
分享
