Most of us have gotten at least a little emotional at some point recently. It’s natural. But why do we have emotions and how much should we pay attention to them on any given day? Can we learn to skillfully choose which emotions to listen to and which ones to just let move on by? In More Than A Feeling, the latest podcast from Ten Percent Happier, host Saleem Reshamwala goes on a real life quest to find the answers to these questions. He’ll experiment with neuroscientists, dive into stories ...
…
continue reading
内容由Anna Mathur提供。所有播客内容（包括剧集、图形和播客描述）均由 Anna Mathur 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
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Player FM -播客应用
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On finding people who get you
Manage episode 426459431 series 2668734
内容由Anna Mathur提供。所有播客内容（包括剧集、图形和播客描述）均由 Anna Mathur 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
In this ten minute epsiode of The Therapy Edit, Anna considers how you can find more people who 'get' you and welcome them in to your life.
Find your tribe and feel seen and happier.
We hope you enjoy the listen.
…
continue reading
Find your tribe and feel seen and happier.
We hope you enjoy the listen.
302集单集
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Manage episode 426459431 series 2668734
内容由Anna Mathur提供。所有播客内容（包括剧集、图形和播客描述）均由 Anna Mathur 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
In this ten minute epsiode of The Therapy Edit, Anna considers how you can find more people who 'get' you and welcome them in to your life.
Find your tribe and feel seen and happier.
We hope you enjoy the listen.
…
continue reading
Find your tribe and feel seen and happier.
We hope you enjoy the listen.
302集单集
所有剧集
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类似 The Therapy Edit 的节目
Most of us have gotten at least a little emotional at some point recently. It’s natural. But why do we have emotions and how much should we pay attention to them on any given day? Can we learn to skillfully choose which emotions to listen to and which ones to just let move on by? In More Than A Feeling, the latest podcast from Ten Percent Happier, host Saleem Reshamwala goes on a real life quest to find the answers to these questions. He’ll experiment with neuroscientists, dive into stories ...
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continue reading
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continue reading
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continue reading
Player FM -播客应用
使用Player FM应用程序离线！
使用Player FM应用程序离线！
