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Is Intermittent Fasting Good for your Weight Loss?

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Manage episode 334406986 series 3002160
内容由Shay - Holistic Health Coach提供。所有播客内容(包括剧集、图形和播客描述)均由 Shay - Holistic Health Coach 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

Is intermittent fasting actually good for weight loss? Here's what the evidence says - Twenty47HealthNews
If you’re someone who’s thought about losing weight or has wanted to get healthier in the past few years, you’ve probably come across these two words: intermittent fasting.
Listen for more info....
Follow me @hhcoachshay on Instagram; hhcoachshay on Facebook
Heal.me - Sharie Arnold Health Coach | , CA | Holistic Health and DNA Based Coach - Heal.me

Support the show

  continue reading

8集单集

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Manage episode 334406986 series 3002160
内容由Shay - Holistic Health Coach提供。所有播客内容(包括剧集、图形和播客描述)均由 Shay - Holistic Health Coach 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

Is intermittent fasting actually good for weight loss? Here's what the evidence says - Twenty47HealthNews
If you’re someone who’s thought about losing weight or has wanted to get healthier in the past few years, you’ve probably come across these two words: intermittent fasting.
Listen for more info....
Follow me @hhcoachshay on Instagram; hhcoachshay on Facebook
Heal.me - Sharie Arnold Health Coach | , CA | Holistic Health and DNA Based Coach - Heal.me

Support the show

  continue reading

8集单集

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