Lyngso Fitness Academy presents: The Missing Piece, an audio offering about the mission, mindset and mechanics of completely transforming your life.Ever wondered what is holding your back from your best life? Your best self? You know that something is missing.Welcome to the Missing Piece. Hosted by Paul Lyngso, this podcast provides you everything you need to finally achieve the next level of satisfaction in your life. By transforming your life from the inside out, Paul offers actionable ste ...
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内容由Mike Wells提供。所有播客内容（包括剧集、图形和播客描述）均由 Mike Wells 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
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#1 - My History With Anxiety, How I Cope Now And The Future Of This Podcast
Manage episode 318328903 series 3307391
内容由Mike Wells提供。所有播客内容（包括剧集、图形和播客描述）均由 Mike Wells 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
Welcome to the first episode of Unbottled! In this episode, I open up about my journey with anxiety and how it's led me to the point of wanting to start this podcast. I also discuss a number of coping mechanisms that I use to deal with anxiety now, and discuss how the future of this podcast will be formed not only by me, but you, the listener too.
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Manage episode 318328903 series 3307391
内容由Mike Wells提供。所有播客内容（包括剧集、图形和播客描述）均由 Mike Wells 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
Welcome to the first episode of Unbottled! In this episode, I open up about my journey with anxiety and how it's led me to the point of wanting to start this podcast. I also discuss a number of coping mechanisms that I use to deal with anxiety now, and discuss how the future of this podcast will be formed not only by me, but you, the listener too.
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