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#24 - Taking A Preventative Approach To Mental Health With Aaron Ridley

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Manage episode 349488767 series 3307391
内容由Mike Wells提供。所有播客内容(包括剧集、图形和播客描述)均由 Mike Wells 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

Aaron joined me this week to talk about how we typically take a reactive approach when it comes to mental health vs a preventative approach. We covered mindset, the relationship between exercising and mental health, the dangers of a one size fits all approach and some interesting ideas about reframing too.
You can connect with Aaron here via instagram: https://www.instagram.com/aaronr_87/
Tribox instagram: https://www.instagram.com/tribox_/

  continue reading

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Artwork
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Manage episode 349488767 series 3307391
内容由Mike Wells提供。所有播客内容(包括剧集、图形和播客描述)均由 Mike Wells 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

Aaron joined me this week to talk about how we typically take a reactive approach when it comes to mental health vs a preventative approach. We covered mindset, the relationship between exercising and mental health, the dangers of a one size fits all approach and some interesting ideas about reframing too.
You can connect with Aaron here via instagram: https://www.instagram.com/aaronr_87/
Tribox instagram: https://www.instagram.com/tribox_/

  continue reading

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