#5 - Going Sober, Escapism And Comparison On Social Media With Jay Ellis Unbottled With Mike Wells podcast

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#5 - Going Sober, Escapism and Comparison On Social Media With Jay Ellis

2+ y ago 1:02:54

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内容由Mike Wells提供。所有播客内容（包括剧集、图形和播客描述）均由 Mike Wells 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。

Jay Williams from 'young dumb & no income' sat down with me this week and opened up about his past drug & alcohol abuse in his younger years. Now 100 days sober, I invited him on to hear about how this admirable move has impacted his mental health and allowed him to face the things he'd been running from through escapism. This was probably my favorite episode yet; it truly felt like I was sat down in the pub with a friend unpacking each other's troubles over a beer (non-alcoholic of course).
You can connect with Jay via @youngdumb_noincome on instagram
Or by clicking this link https://www.instagram.com/youngdumb_noincome/

… continue reading

31集单集

#Fitness #Mental Health #Mike #Anxiety #Depression #Trauma #Therapy #Coping #Self Care #PTSD

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#5 - Going Sober, Escapism and Comparison On Social Media With Jay Ellis

Unbottled With Mike Wells

0-10 subscribers

published 2+ y ago

分享

MP3•单集首页

内容由Mike Wells提供。所有播客内容（包括剧集、图形和播客描述）均由 Mike Wells 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。

Jay Williams from 'young dumb & no income' sat down with me this week and opened up about his past drug & alcohol abuse in his younger years. Now 100 days sober, I invited him on to hear about how this admirable move has impacted his mental health and allowed him to face the things he'd been running from through escapism. This was probably my favorite episode yet; it truly felt like I was sat down in the pub with a friend unpacking each other's troubles over a beer (non-alcoholic of course).
You can connect with Jay via @youngdumb_noincome on instagram
Or by clicking this link https://www.instagram.com/youngdumb_noincome/

… continue reading

31集单集

#Fitness #Mental Health #Mike #Anxiety #Depression #Trauma #Therapy #Coping #Self Care #PTSD

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