VNR #132 - Can Endurance Athletes Benefit From CrossFit? Varied Not Random podcast

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VNR #132 - Can endurance athletes benefit from CrossFit?

7M ago 20:27

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内容由btwb提供。所有播客内容（包括剧集、图形和播客描述）均由 btwb 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。

- A rowing athlete was told by their coach that in order to improve they needed to spend more time rowing.
- This same rowing coach also told the athlete there was no benefit in strength training or high intensity training.
- Pat & Adrian explore the validity of this claim.

… continue reading

163集单集

#Fitness #btwb #CrossFit #Sherwood #Bozman #Health and Well-Being #Strength #Conditioning #Communities #Athletics #Coaching #Affiliate #Gym

Artwork

VNR #132 - Can endurance athletes benefit from CrossFit?

Varied Not Random

14 subscribers

published 7M ago

分享

MP3•单集首页

内容由btwb提供。所有播客内容（包括剧集、图形和播客描述）均由 btwb 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。

- A rowing athlete was told by their coach that in order to improve they needed to spend more time rowing.
- This same rowing coach also told the athlete there was no benefit in strength training or high intensity training.
- Pat & Adrian explore the validity of this claim.

… continue reading

163集单集

#Fitness #btwb #CrossFit #Sherwood #Bozman #Health and Well-Being #Strength #Conditioning #Communities #Athletics #Coaching #Affiliate #Gym

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