Ep 109: Zen SuperDAD Case Study: How to Stop Feeling Emotionally Numb & Disconnected from Partner and Kids

Zen Supermom: The Mental Fitness Podcast

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I'm literally in awe and speechless.
I knew how powerful the process I developed was for women.
But only as I spoke to Sonny, one of the men who is just completing the Zen Superdad program, I fully realize what a life-changing and deeply meaningful impact this work can have for men too.
Don't take my word for it, just watch for yourself so that it doesn't sound like I'm 'tooting my own horn'...
I think there's only a handful of men I've met in my entire life who were so aware, so deeply connected, and so strong that they would be able to do what Sonny just did - to be able to have an open talk about their life, the mistakes they've done, the struggle and pain they have felt, and how courageously and relentlessly they turned it around.
So if you're sitting there, feeling deeply unheard, misunderstood, alone feeling cut off from your life, and in your relationships, then this talk was meant for you.
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Notes and links mentioned in the episode: To book your seat at the next FREE, LIVE "Daddy Tantrum" Training, email us at [e-mail]

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About the Author:

Alena Gomes Rodrigues is a mommy tantrum specialist and the founder of the Zen Supermom method.

She's definitely NOT a supermom.
But through her own journey as a recovering perfectionist, hyper-achiever, and a 'Momzilla', she discovered the most effective strategy and tools to help busy moms stop yelling at their kids and set & keap healthy boundaries so that they stay calm, at peace, and happy no matter how stressful their life gets.
Want to know HOW? Join us for the upcoming free workshop! https://www.zensupermom.com/workshop
Have feedback & comments? Email [e-mail]
Learn more about the Zen Supermom Method and the author of this podcast on the Zen Supermom web
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Music by HarumachiMusic from ...

章节

1. Intro (00:00:00)

2. Sonny Feels Compelled To Share This.. (00:03:16)

3. Bed Times are Triggering (00:05:17)

4. Why Sonny Joined the ZenSuperDAD Program (00:07:10)

5. Sonny's AHA Moments (00:09:00)

6. How is Sonny, now? (00:17:46)

7. Better Relationship with the Wife (00:22:30)

8. Sonny's Message (00:26:47)

9. Wrap Up (00:35:33)