Ep 68: Unconditional Love... Does It Even Exist? And Am I Worth It?

Zen Supermom: The Mental Fitness Podcast

How does it feel to be loved unconditionally - the good and the "bad" in you, no matter if you make a mistake, no matter if you look perfect... Is it even possible to be loved or love someone else unconditionally? Or is it just one of those unicorn theories?
That's a completely normal and natural question to ask, especially if you didn't always feel loved/appreciated by your parents. If you felt like you had to prove yourself, behave and act in the ways they approved, in order to get their positive attention.
So now it's really hard for you to feel like a great parent because you're torn between setting rules and boundaries (so that they don't grow up into being spoiled brats), but also loving them even if they make a mistake. Because you want them to feel safe with you, and tell you about their struggles.
So HOW?
How can you learn about unconditional love if you never got enough of it?
Come with me...
Links mentioned in the episode:
Ep 10: How can you give unconditional love to others if you did not get enough of it yourself?
31-Day Unconditional Love Practice
Zen Supermom Cafe FB Group
Catch this episode on Youtube as well!
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Want to know the two keys to becoming a calm mom and stop yelling? (Without memorizing any parenting scripts, without months in mediation or years in talk therapy?)

Grab it here for FREE: https://www.zensupermom.com/mommy-tantrum-book

Want to know the 3 game-changing steps to become a calm mom and stop yelling? (Without memorizing any parenting scripts, without months in mediation or years in talk therapy?)
Grab it here for FREE: https://www.zensupermom.com/zen-supermom-system
About the Author:

Alena Gomes Rodrigues is a mommy tantrum specialist and the founder of the Zen Supermom method.

She's definitely NOT a supermom.
But through her own journey as a recovering perfectionist, hyper-achiever, and a 'Momzilla', she discovered the most effective strategy and tools to help busy moms stop yelling at their kids and set & keap healthy boundaries so that they stay calm, at peace, and happy no matter how stressful their life gets.
Want to know HOW? Join us for the upcoming free workshop! https://www.zensupermom.com/workshop
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章节

1. Intro (00:00:00)

2. Unconditional love and self-acceptance (00:01:51)

3. Finding Balance While Setting Healthy Boundaries (00:04:05)

4. Special Gift For You! (00:05:07)

5. Wrap Up (00:09:51)