Artwork

内容由Hannah Garland提供。所有播客内容(包括剧集、图形和播客描述)均由 Hannah Garland 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal
Player FM -播客应用
使用Player FM应用程序离线!

E11: Protect yourself and don't apologize - set clear work boundaries

28:02
 
分享
 

Manage episode 282347182 series 2821914
内容由Hannah Garland提供。所有播客内容(包括剧集、图形和播客描述)均由 Hannah Garland 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

Working from home is more common than ever, so the lines between work and home life can easily become blurred. It’s up to you to unapologetically protect yourself and set clear expectations with strong work boundaries. After 12 years in corporate America, including several years in leadership positions, I have developed no-conflict tactics to set boundaries that maintain my sanity while still enabling me to be a good employee.

This is part of a series called “Lessons from a corporate life.” The other episodes in the series are episode 2 and 4.

In this episode:

Work doesn’t care about you
Why guilt prevents you from setting boundaries
Do not apologize
Avoid establishing bad precedents
Set digital boundaries
Take sick and vacation days
Set up a physical office space
Be objective, clear, and consistent
To read the podcast transcript, visit my website at: https://www.youruncommonlife.com/blog/categories/podcast-transcripts
Motivational Piano Background Music by Nikita Lukyanov | https://soundcloud.com/lukyanovnikita

Music promoted by https://www.free-stock-music.com

Creative Commons Attribution-ShareAlike 3.0 Unported

https://creativecommons.org/licenses/by-sa/3.0/deed.en_US

  continue reading

20集单集

Artwork
icon分享
 
Manage episode 282347182 series 2821914
内容由Hannah Garland提供。所有播客内容(包括剧集、图形和播客描述)均由 Hannah Garland 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

Working from home is more common than ever, so the lines between work and home life can easily become blurred. It’s up to you to unapologetically protect yourself and set clear expectations with strong work boundaries. After 12 years in corporate America, including several years in leadership positions, I have developed no-conflict tactics to set boundaries that maintain my sanity while still enabling me to be a good employee.

This is part of a series called “Lessons from a corporate life.” The other episodes in the series are episode 2 and 4.

In this episode:

Work doesn’t care about you
Why guilt prevents you from setting boundaries
Do not apologize
Avoid establishing bad precedents
Set digital boundaries
Take sick and vacation days
Set up a physical office space
Be objective, clear, and consistent
To read the podcast transcript, visit my website at: https://www.youruncommonlife.com/blog/categories/podcast-transcripts
Motivational Piano Background Music by Nikita Lukyanov | https://soundcloud.com/lukyanovnikita

Music promoted by https://www.free-stock-music.com

Creative Commons Attribution-ShareAlike 3.0 Unported

https://creativecommons.org/licenses/by-sa/3.0/deed.en_US

  continue reading

20集单集

Toate episoadele

×
 
Loading …

欢迎使用Player FM

Player FM正在网上搜索高质量的播客,以便您现在享受。它是最好的播客应用程序,适用于安卓、iPhone和网络。注册以跨设备同步订阅。

 

快速参考指南