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内容由Wellness Coach Liz Blanding提供。所有播客内容(包括剧集、图形和播客描述)均由 Wellness Coach Liz Blanding 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal
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Transforming Trauma Through Fashion: Aligning Inner Essence with Outer Expression with Amanda Weil

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Manage episode 439155992 series 3566853
内容由Wellness Coach Liz Blanding提供。所有播客内容(包括剧集、图形和播客描述)均由 Wellness Coach Liz Blanding 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

Send us a text

In this enlightening episode of the Get Trauma Informed Podcast, our special guest Amanda Weil takes us on a journey through the intricacies of trauma and transformation.
Amanda delves into the concept of "getting trauma-informed," emphasizing the importance of understanding the trauma we’ve experienced and recognizing its impact on our lives. From generational trauma to personal setbacks, Amanda shares insights on how awareness is the first step to reclaiming our power.

Key Discussion Points:

  • Bridging Inner and Outer Transformation (3:38): Amanda discusses her unique approach of helping clients align their outer expression with their inner essence through style and fashion. By acting as if they’ve already achieved their goals, clients can bring their future selves into the present.
  • Embracing the Present Moment (5:08): Amanda highlights the importance of being fully present in the moment and loving oneself as is. She challenges the notion of waiting for external conditions to change before showing up authentically.
  • Releasing Stagnant Energy and Limiting Beliefs (17:57): Amanda introduces the concept of "detoxing" one’s closet, a process that not only declutters physical space but also helps release stagnant energy and trauma. She shares a compelling story of a client who overcame a throat chakra blockage through this method.
  • Turning Trauma into Purpose (32:29): Amanda encourages listeners to view their trauma as an opportunity for growth. She shares a personal story about a challenging retreat experience that ultimately became a lesson in vulnerability and resilience.

Resources:

We are dedicated to providing support, education, and resources to individuals recovering from various forms of trauma.
With a dedicated listener base, our podcast offers a unique opportunity for sponsors to connect with a deeply engaged and supportive community.
Partnering with us will provide crucial support to many who need it on their recovery journey.
Support the show

Remember, Trauma was not your fault, your were collateral damage on someone else's warpath. Trauma was not your fault, however Recovery is your Responsibility. I am your host, Wellness Coach Liz Blanding, and this is The Get Trauma Informed Podcast.
Contact us at:
http://oasiswellnessctrs.com
https://oasiswellnessctrs.com/blog/blog
https://oasiswellnessctrs.com/contact
https://linktr.ee/dlblanding
https://www.lifewave.com/oasiswellnesscenters

  continue reading

47集单集

Artwork
icon分享
 
Manage episode 439155992 series 3566853
内容由Wellness Coach Liz Blanding提供。所有播客内容(包括剧集、图形和播客描述)均由 Wellness Coach Liz Blanding 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

Send us a text

In this enlightening episode of the Get Trauma Informed Podcast, our special guest Amanda Weil takes us on a journey through the intricacies of trauma and transformation.
Amanda delves into the concept of "getting trauma-informed," emphasizing the importance of understanding the trauma we’ve experienced and recognizing its impact on our lives. From generational trauma to personal setbacks, Amanda shares insights on how awareness is the first step to reclaiming our power.

Key Discussion Points:

  • Bridging Inner and Outer Transformation (3:38): Amanda discusses her unique approach of helping clients align their outer expression with their inner essence through style and fashion. By acting as if they’ve already achieved their goals, clients can bring their future selves into the present.
  • Embracing the Present Moment (5:08): Amanda highlights the importance of being fully present in the moment and loving oneself as is. She challenges the notion of waiting for external conditions to change before showing up authentically.
  • Releasing Stagnant Energy and Limiting Beliefs (17:57): Amanda introduces the concept of "detoxing" one’s closet, a process that not only declutters physical space but also helps release stagnant energy and trauma. She shares a compelling story of a client who overcame a throat chakra blockage through this method.
  • Turning Trauma into Purpose (32:29): Amanda encourages listeners to view their trauma as an opportunity for growth. She shares a personal story about a challenging retreat experience that ultimately became a lesson in vulnerability and resilience.

Resources:

We are dedicated to providing support, education, and resources to individuals recovering from various forms of trauma.
With a dedicated listener base, our podcast offers a unique opportunity for sponsors to connect with a deeply engaged and supportive community.
Partnering with us will provide crucial support to many who need it on their recovery journey.
Support the show

Remember, Trauma was not your fault, your were collateral damage on someone else's warpath. Trauma was not your fault, however Recovery is your Responsibility. I am your host, Wellness Coach Liz Blanding, and this is The Get Trauma Informed Podcast.
Contact us at:
http://oasiswellnessctrs.com
https://oasiswellnessctrs.com/blog/blog
https://oasiswellnessctrs.com/contact
https://linktr.ee/dlblanding
https://www.lifewave.com/oasiswellnesscenters

  continue reading

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