最佳Erin Brewer播客 (2024)

1
Kidney care with Janet Graham and Dr. Jolanta Karpinski 15:32

4M ago15:32

15:32

Kidney disease is a major health problem that affects around 4 million Canadians and 11 – 13 per cent of the population globally. Dialysis is an essential treatment that helps them maintain a quality of life – literally making the difference between life or death. The Ottawa Hospital has one of the largest renal programs in Canada, with more than 9…

1
The Power of Range with Nicole 59:23

6M ago59:23

59:23

In this episode of the Stop Thinking, Start Doing podcast, hosts are joined by Mary’s lifelong friend Nicole to explore the concept of "range" in both personal and professional contexts. Nicole, a speech language pathologist and assistive technology professional, exemplifies range through her diverse career and interests. From her work at a veteran…

1
The Power of Range 1:02:30

6M ago1:02:30

1:02:30

In this episode of the Stop Thinking, Start Doing podcast, we delve into the power of range, inspired by David Epstein's book "Range." We discuss how range challenges the conventional idea that success comes only through specialization, advocating instead for a diverse range of experiences and skills to foster adaptability and problem-solving abili…

1
The Power of Radical Acceptance with Ellenie 1:17:03

7M ago1:17:03

1:17:03

In this episode of the Stop Thinking, Start Doing podcast, we engage in a profound conversation about radical acceptance and its transformative potential. Joining the conversation is Ellenie, who helps women stop dieting and reconnect to their innate body wisdom so they can achieve and regulate their ideal bodyweight set point, NOT the “ideal body.…

1
The Power of Radical Acceptance 1:02:13

7M ago1:02:13

1:02:13

In this episode, we explore radical acceptance, defining it as the practice of embracing emotions, thoughts, and circumstances that are beyond one's control. We discuss the challenge of accepting the full spectrum of human experiences, emphasizing the importance of finding peace and freedom in accepting things as they are. Our conversation covers v…

1
The Power of Reflection with Atiya 1:02:51

8M ago1:02:51

1:02:51

In this captivating episode, we dive into the transformative power of reflection with special guest Atiya, also known as Intuitive Jawn. Atiya shares her journey from being a science educator to holistic practitioner and psychic intuitive, emphasizing her mission to make healing accessible in everyday life. Atiya discusses her work with Innerlight …

1
The Power of Reflection 1:04:23

8M ago1:04:23

1:04:23

In this episode, we explore the profound significance of reflection in personal growth and self-awareness. We define reflection as serious thought or consideration, highlighting its role as a form of learning that encompasses every aspect of an experience. Through personal anecdotes and insights, we discuss how reflection allows for a holistic unde…

1
The Power of Surrender with Em 1:04:01

9M ago1:04:01

1:04:01

The power of surrender with em show notes: In this episode of the Stop Thinking, Start Doing podcast, we have a profound conversation about surrender with Em Lake. Em shares her perspective and life experiences, offering valuable insights into the concept of surrender. Em describes surrender as a state of being, emphasizing acceptance of what is, r…

1
The Power of Surrender 1:02:54

9M ago1:02:54

1:02:54

In this transformative episode, we delve into the profound concept of surrender and its impact on personal growth. We explore various definitions, highlighting surrender as the divine art of letting go and relinquishing control. We stress the importance of flowing with life instead of resisting and over-controlling. The personal stories shared incl…

1
The Power of Intention with Lexi Merritt 1:04:11

10M ago1:04:11

1:04:11

"Crafting Intentional Living: A Conversation with Lexi Merritt" In this episode, we dive into the world of intentional living, self-compassion, and personal growth with Lexi Merritt, the creative mind behind Pretty Decent Internet Cafe. Lexi's journey from turning her passion project into a full-time endeavor is both inspiring and enlightening. Pre…

1
The Power of Intention 1:02:51

10M ago1:02:51

1:02:51

This podcast episode delves into the concept of intention and its distinctiveness from other related ideas like goals, manifestation, presence, and resilience. It begins with a discussion on setting intentions and the essence of guiding oneself intentionally towards how one wants to feel in a particular situation. We share our personal experiences …

1
The Power of Boundaries with Emily 55:30

11M ago55:30

55:30

This episode’s guest is a former educator turned full-time mom, Emily, who explores the intricate world of boundaries with her experiences of instilling boundaries in her two daughters and how it has led to self-discovery and growth for herself. The conversation unfolds with anecdotes from Emily's time as a kindergarten teacher, emphasizing the imp…

1
The Power of Boundaries 58:50

11M ago58:50

58:50

In this discussion, we explore the intricate significance of boundaries, both in personal relationships and navigating societal expectations. We share personal stories, highlighting the value of setting healthy boundaries and the empowerment that comes with saying no, without over-explaining our decisions. We emphasize the advantages of boundaries …

1
The Power of Presence Part II 52:57

12M ago52:57

52:57

In this episode of we dive deep into the evolving concept of presence. Exploring personal experiences and insights, we unpack ways to nurture and foster this invaluable state. Discussing practices to fortify our presence amidst life's whirlwinds. Our conversation extends to the pivotal role of self-awareness and the ongoing quest for self-explorati…

1
The Power of Presence 57:57

1y ago57:57

57:57

In this enlightening episode, we dive deep into the significance of being present in our lives. Join us as we explore the transformative influence of presence through personal anecdotes and heartfelt conversations. We share stories of those moments when we truly felt the power of presence, whether it was in the quiet observation of nature's wonders…

1
The Power of Play with Derek 1:00:26

1y ago1:00:26

1:00:26

In this episode of the Stop Thinking Start Doing podcast, we have a delightful conversation with Derek. Derek is a host of Geckos & Grottos Comedy Adventure Podcast, a tabletop role-playing game actual play improv show. They do bi weekly live streams of our current spinoff show "Tales from the Grotto" and are currently doing our spooky episodes we …

1
The Power of Play 1:06:25

1y ago1:06:25

1:06:25

In this episode, we delve into the enchanting world of play. We define what play means and explore its remarkable benefits, drawing from our own experiences to illustrate its profound impact on our lives. We emphasize that play isn't just for kids; it's a gateway to pure enjoyment, a release from the shackles of perfectionism, and a fertile ground …

1
The Power of Joy with Maria 1:03:25

1y ago1:03:25

1:03:25

In this episode, we have a heartfelt conversation with our dear friend Maria, a Spiritual warrior in search of her Holy Grail—Joy—and on a sacred mission to share with all on her journey. She is a Teacher, a dreamer, a hopeless Romantic, and a fledgling entrepreneur as the founder/creator of The Bespoke Rose and one half of Sun & Roses.But her most…

1
The Power of Joy 1:03:22

1y ago1:03:22

1:03:22

In this episode, we explore the concept of joy, distinguishing it from fleeting happiness. Joy is described as a deep sense of contentment and gladness that activates the parasympathetic nervous system, promoting calmness. We delve into passive joy, finding contentment in the present, and active joy, sharing joyful moments. Emphasis is placed on be…

1
Onwards and Upwards 1:03:39

1y ago1:03:39

1:03:39

We’re reairing one of our most special episodes - Onwards and Upwards. This episode is the behind the scenes story of how we met and how Stop Thinking Start Doing came to be. It feels extra special to us to reair this episode as we get ready to announce some new and exciting updates to Stop Thinking Start Doing! If you want to be part of the first …

1
The Power of Nature 56:31

1+ y ago56:31

56:31

In this episode of the Stop Thinking Start Doing podcast, Alicia, Erin, and Mary tackle all things "nature." From the physical outdoors to our human nature, they'll be diving deeper on what it means to live a life connected to nature and how it has impacted their lives while inviting you to do the same! Intro by: Derek Krykewycz Instagram @stopthin…

1
The Power of Pivot with Tyler 58:48

1+ y ago58:48

58:48

In this episode of the Stop Thinking Start Doing podcast, Alicia, Erin, and Mary are joined by Mary's longtime soulmate and U.S. Diplomat, Tyler Brent. Tyler joins the crew to define pivot in his own words, share his experiences with pivoting in his professional and personal life, and remind us all of the transformative power of the pivot. Tyler Br…

1
The Power of Pivot 1:00:23

1+ y ago1:00:23

1:00:23

In this episode of the Stop Thinking Start Doing podcast, Alicia, Erin, and Mary explore the concept of "the pivot." They begin by defining what pivoting means to them and how it is central to the work of living. They discuss how pivoting works in our current society and offer tangible strategies to bring the concept of pivoting into your life. Int…

1
The Power of Gratitude with Sacora 1:02:47

1+ y ago1:02:47

1:02:47

In this episode we have a heart filling conversation with Sacora, a Intuit and Energetic Coach for HeartWarriors. We share more about being in the frequency of gratitude. We go into recognizing the importance of being present in the moment. Sacora shares about head and heart connections and some ways to practice that connection and so much more! Sa…

1
The Power of Gratitude 59:45

1+ y ago59:45

59:45

In this episode of the Stop Thinking Start Doing podcast, the crew explores the topic of gratitude. They begin by defining what gratitude means and how they embody gratitude in their daily lives. They discuss the science behind gratitude and offering new perspectives around being grateful. They invite you to reflect on your gratitude practices in y…

1
The Power of Creativity with Danielle 1:08:46

1+ y ago1:08:46

1:08:46

In this episode we have a beautiful conversation with Danielle, a mom of two and and the creator of Her Messy Bun. Danielle share about her wild start to entrepreneurship and how she embodies creativity in her life and how she shares it with her Consciously Creative Membership members. We explore new ways to view creativity, how the brain works wit…

1
The Power of Creativity 58:19

1+ y ago58:19

58:19

In this episode of the Stop Thinking Start Doing podcast, the crew explores the topic of creativity. They begin by defining what creativity means and how they experiment with creativity in their daily lives. They discuss ways to approach creativity in new and unconventional ways, and emphasize the importance of releasing the end destination and sim…

1
Episode 44: Journeys of St. Paul - Interview with Charlie McKinney 1:07:46

1+ y ago1:07:46

1:07:46

Do you like board games? We do too! Especially when we can play them with our families. Well do we have a game to share with you! Cody, Erik and I got a chance to speak with Charlie McKinney, President of Sophia Institute Press. We spent a little time getting to know Charlie, where he is from and what exactly he does as president, and then we talke…

1
Interview with Heather - The Power of Transformation 54:41

1+ y ago54:41

54:41

This episode holds a conversation with our dear friend, Heather Kral, a busy mom of four, and also a middle school social studies teacher. We navigate around balancing self transformation with caretaking, on top of being honest. She shares her journey, how over the past three years, she has TRANSFORMED her mind, body, and soul, and it all started t…

1
The Power of Transformation 51:53

1+ y ago51:53

51:53

A bold conversation of the difference between transformation and change. From chosen transformation of hair journeys, to unwanted transformation through grief, the power of transformation lies in the strength of presence & self-awareness. Tune in to find out how a house analogy transforms our views on boundaries and decisions around Transformation.…

1
Interview with Chalise - The Power of Balance 1:05:32

1+ y ago1:05:32

1:05:32

On today's episode we are joined by healer, yoga teacher, and treasured friend, Chalise Saunders. Chalise brings her kindness and wisdom to "The Power of Balance" and explores what it means to find balance within yourself. Through exploration of balance in personal, professional, and social avenues this episode will invite you to look at how you de…

1
Episode 43: Fr. Smela and Gaming as a Catholic 43:58

1+ y ago43:58

43:58

Hey! Its Erik Dumont going solo for this episode. A while back, I met one of the coolest priests, so of course I had to get him on the show. I invited Fr. Tony Smela on for an interview to talk about his story of answering the call to the priesthood, as well as talking about our favorite subject: video games. He's got his own podcast too, so when y…

1
The Power of Balance 58:47

1+ y ago58:47

58:47

In today's episode, we're diving into the Power of Balance. We'll talk about how finding balance in our lives can help us reduce stress, improve our mental health, and cultivate a positive outlook. We'll also share practical tips for finding balance, whether it's through meditation, exercise, or simply taking a break from our busy schedules. Join u…

1
Interview with Nick - The Power of Rest 1:10:26

1+ y ago1:10:26

1:10:26

In this episode, we are joined in conversation by Nick McGlinchey, sharing about the Power of Rest. Nick is a Doctor of Pharmacy from the University of New England who offers us a scientific lens of rest and sleep, based on personal and professional experience. We journey through big life transformations and the essential role that adequate, restor…

1
The Power of Rest 55:08

2y ago55:08

55:08

Today, we discuss the importance of rest and how it can help you clear your mind and live in the moment. We're all hustling and grinding, but let's be real, we all need a break sometimes, right? In this episode, we'll dive into why rest is essential for a balanced life, and how it can give your mind some much-needed clarity and help you live in the…

1
Episode 42: Bill Donaghy & the Lord of the Rings Nerds 1:06:59

2y ago1:06:59

1:06:59

Just another epic Catholic Nerds Lord of the Rings nerd-out. No big deal. Except we were joined by Mr. Big Deal, himself, Bill Donaghy. Bill is the Senior Lecturer and Content Specialist of the Theology of the Body Institute (www.TOBinstitute.org), Co-Author of RISE (www.MenRiseUp.org), and Editor for STRIVE (www.STRIVE21.com). Join us for a discus…

1
Interview with Erika - The Power of Magic 1:02:19

2y ago1:02:19

1:02:19

Todays episode is with the incredible and inspiring Erika Hawley as we explore the power of magic and how we can all allow a little more magic into our lives. Erika is an experienced Functional Nutritional Therapy Practitioner providing health & body advocacy services in Buffalo, NY and virtually. She simplifies complex nutrition, body, and health …

1
The Power of Magic 53:19

2y ago53:19

53:19

In today's episode, we explore the concept of magic and how it can be used as a mode of rationality to influence events and affect change in our lives. We delve into the idea that magic exists in the everyday moments and the invisible forces that can shape our reality. Join us as we discuss the power of magic and how it can bring a sense of wonder …

1
Interview with Mindy - The Power of Peace 56:31

2y ago56:31

56:31

Today we are joined our dear friend Mindy, the creator and author of her blog, Peaceofmind.y. Mindy is an expert when it comes to finding peace within oneself and is the perfect guest to continue our discussion on the Power of Peace. You can find Mindy on Instagram at @peaceofmind.y or follow along on her blog at www.peaceofmindy.com Intro by: Dere…

1
The Power of Peace 53:56

2y ago53:56

53:56

Welcome back! Today we talk about the Power of Peace. Peace is both freedom of disturbance and freedom of war. We discuss the opposite of peace, conflict, and it's relationship with peace. When we avoid conflict, to make peace with others, we start a war from within ourselves. Intro by: Derek Krykewycz Instagram @stopthinking_startdoing @blooming.b…

1
Episode 41: Top 5 Catholic Music Artists with Emma Fradd and David Kruse 59:20

2y ago59:20

59:20

Catholic Music Nerd-Out with Emma Fradd (now Kruse) and David Kruse! Now presenting ... The best Catholic musicians you are about to discover and fall in love with! Emma and her husband David Kruse are launching a new Catholic record label this December called Enemy Love Records. Check out all their amazing music and artists here www.EnemyLoveRecor…

1
Episode 40: Rings of Power Nerd Review 1:57:16

2y ago1:57:16

1:57:16

The Good, Bad, and the Idiocy -- another Good ol' fashioned Catholic Nerd-Out about the newest cinematic offering from the Tolkien Universe: Amazon's The Rings of Power. So many things to love. Alas, so many more things to grunt and grumble about. Here are our Top 5 Love & Top 5 Hate of the Rings of Power. Here are some of the many topics we dive i…

1
Interview with Danny Hajjar - The Power of Community 50:20

2y ago50:20

50:20

Today we are joined by our close friend and creature of community creation, Danny Hajjar, to continue our discussion on the Power of Community. Learn more about the Danny and his community on Twitter @danielghajjar (https://twitter.com/danielghajjar/) Danny is also the creator, founder, and head writer extraordinaire of an amazing newsletter! Learn…

1
The Power of Community 56:32

2y ago56:32

56:32

Today, we talk about the Power of Community. Community is sharing a feeling of fellowship with others as a result of sharing common attitudes, interests, and goals. When sharing experiences with others that have similar mindsets as our own, we create bonds that give us strength to carry on knowing that we are not in it alone. Intro by: Derek Krykew…

1
Episode 39: Spooky Halloween Tales with Emma Fradd, Best Horror Reads for Catholics 47:17

2y ago47:17

47:17

Good ol' fashioned Halloween Catholic Nerd-Out with Emma Fradd (now Kruse) about Catholic Horror Novels ... and just in time for Halloween!! Though awesome in her own right, Emma Fradd is the sister of Matt Fradd, the Catholic speaker known for his podcast Pints with Aquinas. First off! Emma and her husband David Kruse are launching a new Catholic …

1
Interview with Alyssa Washington - The Power of Authenticity 52:23

2y ago52:23

52:23

Today we are joined by the lovely Alyssa Washington, owner of Jagged Edge Boutique, to continue our discussion on the Power of Authenticity!!! Check out Alyssa Washington on instagram at @shopjaggededge or pop into the storefront or order online! Jagged Edge Boutique 123 Haddon Ave Haddon Township NJ 08108 www.jaggededgeboutique.com Intro by: Derek…

1
How to get the most out of your doctor's appointment with Dr. Erin Keely and Alicia Hilderley 19:30

2y ago19:30

19:30

It's normal to get nervous before a doctor's appointment. Talking about personal health situations can be difficult. But it doesn't need to be. Dr. Erin Keely and Alicia Hilderley share their experiences with preparing for these meetings, and share tips on how to get the most out of appointments with your doctor. On Call: The Ottawa Hospital Podcas…

1
The Power of Authenticity 52:25

2y ago52:25

52:25

On today's episode, we discuss the Power of Authenticity and what it means to embrace our authentic selves. We share what authenticity means to us and how we can either allow it have power over us or draw power from within us. Are we simply consuming life, or are we PRODUCING life? Living your authentic self means showing up for yourself, no longer…

1
Interview with Emily Geris - The Power of Giving 53:35

2y ago53:35

53:35

On this episode of the "Stop Thinking Start Doing" Podcast we welcomed Emily Geris, an excellent human being, a genuine and honest and wonderful soul, and a present, powerful, and so incredibly beautiful light in our lives. In addition to all of those things, Emily is also an abundance mindset and wealth embodiment coach as well as the host of the …

1
The Power of Giving 55:17

2y ago55:17

55:17

Today, we talk about the Power of Giving. For a long time, we grew up believing we give to get something back in return; an exchange or quid pro quo. With the developments of our friendship and the teachings at Stop Thinking Start Doing, we are experiencing a beautiful balance of giving and receiving without limits, without expectations holding you…

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