最佳Garagegym播客 (2024)

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156: I Broke My Own Rule While Building a Personal Brand... 10:45

9h ago10:45

10:45

Episode Description Sign up for the newsletter here: https://jerred.com Time-Stamped Show Notes [00:00:30] Introduction to the personal branding journey and current status. [00:01:30] Overview of tools and strategies initially used for building a personal brand. [00:02:30] Discussion on the shift of focus from core objectives to content perfection.…

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Zach Goes on MASSENOMICS: Jersey Shore Respect, Strongman & Underrated Strength Athletes, Parenting & 80s Movies 2:13:15

1d ago2:13:15

2:13:15

STRONG Life Podcast ep 475 Zach Goes on The MASSENOMICS Podcast: Jersey Shore Respect, Strongman & Underrated Strength Athletes, Parenting & 80s Movies GREAT Dudes at Massenomics!! The Underground Strength Con registration is closing in 36 hours! Sign up HERE! Brought to you by https://JockoFuel.com ========= http://ZachStrength.com - BEST FREE STR…

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262: Hybrid Athlete Training Program Checklist 9:26

1d ago9:26

9:26

How to become a hybrid athlete through your programming.

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155: Entrepreneurial Burnout: Can it be avoided? 10:29

5d ago10:29

10:29

Episode Description Sign up for the newsletter here: https://jerred.com Time-Stamped Show Notes [00:00:30] Introduction to entrepreneurial burnout and personal experiences. [00:01:30] Discussion on the causes of burnout and the difference between college life and entrepreneurial challenges. [00:03:00] Detailed strategy on how to audit and analyze d…

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261: Mental Toughness Training...START HERE! 9:15

6d ago9:15

9:15

Where do you start when wanting to build your mental toughness?

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Where do the BEST go to Learn Strength & Business? 🎙️ Vince Gabriele Interviews Zach & Joe Riggio 1:28:16

7d ago1:28:16

1:28:16

STRONG Life Podcast ep 474 - https://UndergroundStrengthCon.com - Lessons and Strategies behind the first ever Underground Strength Con and why we're holding this event again 12 years later! In this episode we are guests on Vince Gabriele's podcast, Fitness Business University Learn more from Vince here: https://vincegabriele.com/ ========= The Und…

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🎙️ Strength Coach Business Success Mindset & How MEN can LOOK & Stay YOUNG 💪 37:29

7d ago37:29

37:29

https://UndergroundStrengthCon.com brought to you by https://JockoFuel.com STRONG Life Podcast ep 473 🎙️ Strength Coach Business Success Mindset & How MEN can LOOK & Stay YOUNG 💪 http://ZachStrength.com - BEST FREE STRENGTH COURSES http://SSPCoach.com - SSPC (Strength & Sports Performance Coach) CERTIFICATION with Business Bonus Seminar https://Get…

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154: Stop Losing Clients: The No-BS Guide to Preventing Churn 10:47

7d ago10:47

10:47

Episode Description Sign up for the newsletter here: https://jerred.com Time-Stamped Show Notes [00:00:30] Introduction to churn and its impact on businesses [00:01:30] Detailed discussion on the importance of tracking customer engagement [00:03:00] Exploring effective customer engagement strategies beyond basic check-ins [00:04:00] The benefits of…

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260: Garage Gym & Your Car: The Simple Questions 8:09

8d ago8:09

8:09

How can you use your garage for both your gym and your car?

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153: Don't Pay for Accountability without this ONE THING 11:46

12d ago11:46

11:46

Episode Description Sign up for the newsletter here: https://jerred.com Time-Stamped Show Notes [00:00:30] Introduction to the power of accountability in both personal and business contexts. [00:01:30] Insightful story of Gary Keller and the role of accountability in documenting business processes. [00:03:00] Personal examples of embedding accounta…

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Ultimate Warrior & Fight Club Lessons for Strength Coaches 20:35

13d ago20:35

20:35

https://UndergroundStrengthCon.com - Brought to you by https://JockoFuel.com STRONG Life Podcast ep 472 Ultimate Warrior & Fight Club Lessons for Strength Coaches The Underground Strength Con is coming Nov. 15 & 16 at Varsity House Gym in Orangeburg, NY Discount ends Friday => UNDERGROUNDEARLY From world class business tips, leadership, coaching, t…

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259: What is the Wendler 531 Strength Program? 10:34

13d ago10:34

10:34

The Wendler 531 method has been around for a long time and since we have our own strength programs we have often been asked what the difference is between that and ours.

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152: How Much is Too Much (And What to Do About it!!) 11:02

14d ago11:02

11:02

Episode Description Sign up for the newsletter here: https://jerred.com Time-Stamped Show Notes [00:00:30] Introduction to identifying personal and professional overload [00:01:30] The importance of setting a high standard in all aspects of life and business [00:02:30] Exploring the "Building Superman" exercise for role optimization [00:04:00] How …

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258: Which is Superior: Split-Body OR Full-Body Training Programs 8:46

15d ago8:46

8:46

How do you break up your stregnth days? Do you do them by body part/region? Or do you do a push-pull breakdown? Have you tried full body strength days?

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Building Strength for Life 🎙️ Airey Bros Radio 🏆 Underground Strength Training & Athletic Success 🥇 2:21:02

17d ago2:21:02

2:21:02

STRONG Life Podcast ep 471 - Building Strength for Life 🎙️ Airey Bros Radio 🏆 Underground Strength Training & Athletic Success 🥇 Connect with The Airey Bros here: https://www.instagram.com/aireybrosradio/ Airey Bros Podcast =========== THE Underground Strength Con is coming soon! The EARLY Bird Discount ends Friday. Use Code UNDERGROUNDEARLY to sav…

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Team Updates: Current Training, Rogue Rower, Concept2 StrengthErg, and more! 30:08

18d ago30:08

30:08

This week Jerred and Joe are back together talking updates and some recent things in the fitness industry.

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151: Here's Why Your Bank Account isn't Growing 10:27

19d ago10:27

10:27

Episode Description Sign up for the newsletter here: https://jerred.com Time-Stamped Show Notes [00:00:30] Introduction to financial growth strategies. [00:01:30] Importance of paying attention to finances. [00:02:30] Benefits of a weekly finance meeting. [00:03:30] How tracking net worth can influence financial decisions. [00:04:30] The impact of …

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257: How to Use Kettlebells in a Well-Rounded Program 9:36

20d ago9:36

9:36

Kettlebells can be some of the best workouts and tools in your gym.

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150: Your Marketing Sucks Because Your Don't Answer These 4 Questions... 10:06

21d ago10:06

10:06

Episode Description Sign up for the newsletter here: https://jerred.com Time-Stamped Show Notes [00:00:30] Introduction to simplifying marketing strategies [00:01:30] The importance of not over-complicating marketing [00:02:30] Introduction of the Who, What, Why, How framework [00:03:30] Detailed explanation of the framework [00:04:30] How to estab…

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256: How to Become a Faster Runner (MAF Method) 9:50

22d ago9:50

9:50

We like using the MAF method for Zone 2. Have you explored the MAF method?

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State of the Union of The Strength Coach Business 31:04

25d ago31:04

31:04

STRONG Life Podcast ep 470 State of the Union of The Strength Coach Business The Underground Strength Con brought to you by JOCKO FUEL Nov. 15 & 16 - Register here: https://UndergroundStrengthCon.com/由Zach Even - Esh

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149: Here's How You Can Optimize Your Life With a 2-Question Daily Report 10:01

26d ago10:01

10:01

Episode Description Sign up for the newsletter here: https://jerred.com Time-Stamped Show Notes [00:00:30] Introduction to life optimization [00:01:30] The significance of daily self-assessment [00:02:30] Implementing the two-question daily report [00:03:30] Explanation of the rating system [00:04:30] Journal entries and their importance [00:05:30]…

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255: Carb Rinsing: Spit Out Your Gatorade for Increased Performance 9:05

27d ago9:05

9:05

Have you tried carb rinsing? Better yet, have you heard of carb rinsing for increased performance?

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148: How to Make More Money this Month Than You Did in All of Last Year 9:20

28d ago9:20

9:20

Episode Description Sign up for the newsletter here: https://jerred.com Time-Stamped Show Notes [00:00:30] Introduction to the concept of dramatically increasing income. [00:01:00] Personal skepticism turned belief in high income potential. [00:02:00] Exploring the first wealth inversion: equating old annual salary with new monthly earnings. [00:03…

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254: How to Move Like an NFL Athlete (Power Training) 9:47

29d ago9:47

9:47

Want to be more powerful and explosive like a football player?

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Strength Coach Business Tips vs RAMBO First Blood Style Business 35:24

1M ago35:24

35:24

STRONG Life Podcast ep 469 Strength Coach Business Tips vs RAMBO First Blood Style Business Brought to you by the up and coming Underground Strength Con brought to you by JOCKO FUEL. Lessons learned and mistakes made through my 20+ years as Gym Owner and why trying to operate my business like RAMBO First Blood never worked. If you want to change yo…

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147: Employees: A Player, B Player, etc? 12:21

1M ago12:21

12:21

Episode Description Sign up for the newsletter here: https://jerred.com Time-Stamped Show Notes [00:00:30] Introduction to the importance of team composition. [00:01:30] Breaking down the categories of employees from D to A players. [00:02:00] Discussing the implications of having D players on the team and the necessary actions. [00:03:00] The role…

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253: Where Walking Fits in an Athlete's Training 9:32

1M ago9:32

9:32

We talk a lot about training but do you make sure to walk around enough?

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146: "Why Keep Going?" 10:16

1M ago10:16

10:16

Episode Description Sign up for the newsletter here: https://jerred.com Time-Stamped Show Notes [00:00:30] Introduction to the podcast and today's theme about ongoing motivation. [00:01:30] Exploration of why success isn't the end of the road and why we continue striving for more. [00:02:30] Discussion on the infinite game of business and why it's …

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252: CHANGES! 10:29

1M ago10:29

10:29

We're making some new changes to the podcast to try and provide the most valuable information in the best doses. Jerred goes into the upcoming changes here.

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The Business of Strength Training Equipment 1:22:13

1M ago1:22:13

1:22:13

STRONG Life Podcast ep 468 with Jason Boogerd, VP of INTEK Strength Equipment. Brought to you by The https://UndergroundStrengthCon.com Have you ever asked yourself what you are going to do if you ever stop coaching? Some Coaches LOVE getting into the Business of Strength Training Equipment. Jason Boogerd talks about his early days in this business…

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