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Ep 103 - Living the bodybuilding lifestyle

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Manage episode 417020712 series 2841496
内容由STCfit提供。所有播客内容(包括剧集、图形和播客描述)均由 STCfit 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

In this week's QnA we tackle targeted muscle gain, living the lifestyle of your goals, and lessons from our training partners' + our experiences.

This week's topics:

1. Training with a crew is the best 15:08

2. Fav protein drink & energy drink 24:16

3. Training mistakes we regret 45:05

4. Targeted fat loss / muscle gain? 51:28

5. Lifestyle to benefit your goals 57:43

Join our community and hang out: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Click here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

As always, if you have any questions or suggestions, feel free to drop a comment or get in touch!

  continue reading

121集单集

Artwork
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Manage episode 417020712 series 2841496
内容由STCfit提供。所有播客内容(包括剧集、图形和播客描述)均由 STCfit 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

In this week's QnA we tackle targeted muscle gain, living the lifestyle of your goals, and lessons from our training partners' + our experiences.

This week's topics:

1. Training with a crew is the best 15:08

2. Fav protein drink & energy drink 24:16

3. Training mistakes we regret 45:05

4. Targeted fat loss / muscle gain? 51:28

5. Lifestyle to benefit your goals 57:43

Join our community and hang out: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Click here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

As always, if you have any questions or suggestions, feel free to drop a comment or get in touch!

  continue reading

121集单集

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