Pat Broe: How to destimulate our brain, embrace authenticity and find our passion

Before You Kill Yourself: a suicide prevention podcast.

内容由Leo Flowers提供。所有播客内容（包括剧集、图形和播客描述）均由 Leo Flowers 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。

5M ago 53:46

MP3•单集首页

Pat Broe, joins us to discuss his book, "The Real Confident You: Advice from a 20-something suicide survivor."

Topics include:

Do supplements work?
Transcendental Meditation
Is the opposite true?
Techniques to destimulate and recalibrate our brains
Embracing authenticity

Buy Book: https://shorturl.at/3WEZe

Thrive With Leo Coaching: If you want to improve in the areas of health, wealth and/or relationships, go to www.thrivewithleo.com to begin your journey.

If you or anyone you know is considering suicide or self-harm, or is anxious, depressed, upset, or needs to talk, there are people who want to help.

In the US:

Crisis Text Line: Text CRISIS to 741741 for free, confidential crisis counseling

The National Suicide Prevention Lifeline: 1-800-273-8255

The Trevor Project: 1-866-488-7386

Outside the US:

The International Association for Suicide Prevention lists a number of suicide hotlines by country. Click here to find them.

686集单集