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内容由Rita Mercer, Wellness Coach, Rita Mercer, and Wellness Coach提供。所有播客内容(包括剧集、图形和播客描述)均由 Rita Mercer, Wellness Coach, Rita Mercer, and Wellness Coach 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal
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Cultivating an Abundance Mindset: A Guided Meditation to Attract the Life You Want

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Manage episode 433006382 series 3541465
内容由Rita Mercer, Wellness Coach, Rita Mercer, and Wellness Coach提供。所有播客内容(包括剧集、图形和播客描述)均由 Rita Mercer, Wellness Coach, Rita Mercer, and Wellness Coach 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

Hello my dear! Welcome back to another episode of The Daring Well Podcast!

Today, I invite you to join me to Cultivate an Abundance Mindset: A Guided Meditation to Attract the Life You Want

This mediation is designed to help you to engage in positive affirmations to strengthen and rewire our minds for greater positivity and abundance.
Changing your thoughts takes intentionality to be mindful to capture your negative thoughts and reframe them with your positive thoughts. Positive affirmations help us to focus on our strengths and not our weaknesses. By the beautiful process of neurogenesis and neuroplasticity, positive affirmations have the power to shift our mindset, boost our confidence, and create a new reality.

Send us a text

Follow us on social media:
@DaringWell
Are you ready to level up your coping skills and wellness goals? Join the Mindfully You Wellness Program to receive new wellness content each week:
https://www.daringwell.com/wellness
For free wellness resources. Click the link to tap into new ways to reset with mindfulness, holistic wellness tips, and coping skills.
https://www.daringwell.com/freebies

  continue reading

章节

1. Cultivating an Abundance Mindset: A Guided Meditation to Attract the Life You Want (00:00:00)

2. Meditation Preparation (00:01:46)

3. Breathing Techniques (00:04:37)

4. Affirmation / Activation (00:07:48)

5. Closing of Meditation (00:15:29)

44集单集

Artwork
icon分享
 
Manage episode 433006382 series 3541465
内容由Rita Mercer, Wellness Coach, Rita Mercer, and Wellness Coach提供。所有播客内容(包括剧集、图形和播客描述)均由 Rita Mercer, Wellness Coach, Rita Mercer, and Wellness Coach 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

Hello my dear! Welcome back to another episode of The Daring Well Podcast!

Today, I invite you to join me to Cultivate an Abundance Mindset: A Guided Meditation to Attract the Life You Want

This mediation is designed to help you to engage in positive affirmations to strengthen and rewire our minds for greater positivity and abundance.
Changing your thoughts takes intentionality to be mindful to capture your negative thoughts and reframe them with your positive thoughts. Positive affirmations help us to focus on our strengths and not our weaknesses. By the beautiful process of neurogenesis and neuroplasticity, positive affirmations have the power to shift our mindset, boost our confidence, and create a new reality.

Send us a text

Follow us on social media:
@DaringWell
Are you ready to level up your coping skills and wellness goals? Join the Mindfully You Wellness Program to receive new wellness content each week:
https://www.daringwell.com/wellness
For free wellness resources. Click the link to tap into new ways to reset with mindfulness, holistic wellness tips, and coping skills.
https://www.daringwell.com/freebies

  continue reading

章节

1. Cultivating an Abundance Mindset: A Guided Meditation to Attract the Life You Want (00:00:00)

2. Meditation Preparation (00:01:46)

3. Breathing Techniques (00:04:37)

4. Affirmation / Activation (00:07:48)

5. Closing of Meditation (00:15:29)

44集单集

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