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Mini Trauma Recovery Talk - The Benefits of Understanding Menopause Trauma with Wellness Coach Liz Blanding
Manage episode 413732200 series 3566853
内容由Wellness Coach Liz Blanding提供。所有播客内容（包括剧集、图形和播客描述）均由 Wellness Coach Liz Blanding 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
Introducing Mini Trauma Recovery Talks and Why it is important to understanding how Menopause can cause Trauma. Get Trauma Informed is a Movement. We offer Holistic Wellness Resources and Remedies. Let's walk together and go from just Surviving to Joyously Thriving.
"According to Penn Medical News depression is common during a woman’s transition to menopause, understanding who is at-risk of experiencing major depressive disorder (MDD) during this period of hormonal fluctuation were previously unknown. Now, a new study shows that women who experience multiple traumatic events during childhood or adolescence have a significantly increased risk of depression in the years leading into menopause (known as perimenopause). In particular, women who experienced their first traumatic event in their teens are especially susceptible to depression during perimenopause, even if they had previously never had depression."
Remember, Trauma was not your fault, your were collateral damage on someone else's warpath. Trauma was not your fault, however Recovery is your Responsibility. I am your host, Wellness Coach Liz Blanding, and this is The Get Trauma Informed Podcast.
Contact us at:
http://oasiswellnessctrs.com
https://oasiswellnessctrs.com/blog/blog
https://oasiswellnessctrs.com/contact
https://linktr.ee/dlblanding
https://www.lifewave.com/oasiswellnesscenters
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