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内容由Bunok Kravitz and The Yoga Bunny提供。所有播客内容(包括剧集、图形和播客描述)均由 Bunok Kravitz and The Yoga Bunny 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal
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Mindful Eating

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Manage episode 271737406 series 1287114
内容由Bunok Kravitz and The Yoga Bunny提供。所有播客内容(包括剧集、图形和播客描述)均由 Bunok Kravitz and The Yoga Bunny 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

Mindful Eating is a challenging experience for many people when first learning how to do it. This practice requires a great deal of patience and being present with the task at hand. Try your best to stick with it, even in moments when it seems absurd. You'll be surprised what you discover and uncover.

If you like my content, buy me a cawffee. :) ko-fi.com/bunok

  continue reading

51集单集

Artwork

Mindful Eating

Guided Meditations by Bunok

98 subscribers

published

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Manage episode 271737406 series 1287114
内容由Bunok Kravitz and The Yoga Bunny提供。所有播客内容(包括剧集、图形和播客描述)均由 Bunok Kravitz and The Yoga Bunny 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

Mindful Eating is a challenging experience for many people when first learning how to do it. This practice requires a great deal of patience and being present with the task at hand. Try your best to stick with it, even in moments when it seems absurd. You'll be surprised what you discover and uncover.

If you like my content, buy me a cawffee. :) ko-fi.com/bunok

  continue reading

51集单集

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