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内容由Live Happy LLC提供。所有播客内容（包括剧集、图形和播客描述）均由 Live Happy LLC 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
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Overcoming Election Stress With Dr. Lauren Cook
Manage episode 436429121 series 86190
内容由Live Happy LLC提供。所有播客内容（包括剧集、图形和播客描述）均由 Live Happy LLC 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
Election season is now officially underway and that means that many of us are already feeling election stress. That’s why Live Happy has partnered with licensed clinical psychologist and author Dr. Lauren Cook to offer a free four-week email course, Overcoming Election Stress. In this episode, host Paula Felps sits down with Lauren to talk about some of the symptoms of election stress and explain how this email course can help get you through the next couple of months.
In this episode, you’ll learn:
- What we mean by “election stress” and what’s causing it.
- Practices to help you manage anxiety throughout the election season.
- How Live Happy’s free email series, Overcoming Election Stress with Dr. Lauren Cook, can help.
542集单集
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Manage episode 436429121 series 86190
内容由Live Happy LLC提供。所有播客内容（包括剧集、图形和播客描述）均由 Live Happy LLC 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
Election season is now officially underway and that means that many of us are already feeling election stress. That’s why Live Happy has partnered with licensed clinical psychologist and author Dr. Lauren Cook to offer a free four-week email course, Overcoming Election Stress. In this episode, host Paula Felps sits down with Lauren to talk about some of the symptoms of election stress and explain how this email course can help get you through the next couple of months.
In this episode, you’ll learn:
- What we mean by “election stress” and what’s causing it.
- Practices to help you manage anxiety throughout the election season.
- How Live Happy’s free email series, Overcoming Election Stress with Dr. Lauren Cook, can help.
542集单集
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